Receta Baked Macaroni Invention!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	milk 73.2g	cheddar cheese 39.6g	butter 8.52g	Total Per Serving	Total for Recipe
Protein (g)	2.36	9.86	0.07	12.29	61.45
Total Fat (g)	2.38	13.12	6.91	22.41	112.05
Carbohydrates (g)	3.31	0.51	0.01	3.82	19.1
Ash (g)	0.51	1.56	0.18	2.24	11.2
Calories (kcal)	43.92	159.588	61.088	264.596	1322.98
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.1	n/a	0.1	0.5
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	3.85	0.09	n/a	3.94	19.7
Maltose (g)	0.0	0.06	n/a	0.06	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	64.65	14.55	1.35	80.56	402.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.85	0.21	0.01	4.06	20.3
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	82.716	285.516	2.045	370.277	1851.385
Iron (mg)	0.02	0.27	0.0	0.29	1.45
Magnesium (mg)	7.32	11.088	0.17	18.578	92.89
Phosphorus (mg)	66.612	202.752	2.045	271.409	1357.045
Potassium (mg)	104.676	38.808	2.045	145.529	727.645
Sodium (mg)	29.28	245.916	49.075	324.271	1621.355
Zinc (mg)	0.29	1.23	0.01	1.53	7.65
Copper (mg)	0.007	0.012	0.0	0.019	0.095
Manganese (mg)	0.0	0.004	0.0	0.004	0.02
Selenium (mcg)	2.7	5.5	0.1	8.3	41.5
Vitamin A, IU (IU)	74.664	396.792	212.915	684.371	3421.855
Retinol (mcg)	20.496	102.168	57.169	179.833	899.165
Vitamin A, RAE (mcg_RAE)	20.496	104.94	58.277	183.713	918.565
Beta Carotene (mcg)	3.66	33.66	13.462	50.782	253.91
Vitamin E (mg)	0.04	0.11	0.2	0.36	1.8
Vitamin D (IU)	29.28	4.752	4.771	38.803	194.015
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.0	0.01	0.05
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.029	0.012	0.001	0.042	0.21
Riboflavin (mg)	0.132	0.15	0.003	0.285	1.425
Niacin (mg)	0.081	0.032	0.003	0.116	0.58
Pantothenic acid (mg)	0.264	0.162	0.009	0.435	2.175
Vitamin B-6 (mg)	0.029	0.028	0.0	0.057	0.285
Folate (mcg)	3.66	7.128	0.256	11.044	55.22
Vitamin B-12 (mcg)	0.32	0.33	0.01	0.67	3.35
Choline (mg)	10.5	6.5	1.6	18.6	93.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.059	0.127	0.001	0.186	0.93
Threonine (g)	0.102	0.352	0.003	0.458	2.29
Isoleucine (g)	0.124	0.614	0.004	0.743	3.715
Leucine (g)	0.198	0.946	0.007	1.151	5.755
Lysine (g)	0.102	0.82	0.006	0.928	4.64
Methionine (g)	0.059	0.257	0.002	0.318	1.59
Cystine (g)	0.015	0.051	0.001	0.067	0.335
Phenylalanine (g)	0.11	0.519	0.003	0.632	3.16
Tyrosine (g)	0.11	0.475	0.003	0.588	2.94
Valine (g)	0.139	0.657	0.005	0.802	4.01
Arginine (g)	0.059	0.372	0.003	0.433	2.165
Histidine (g)	0.059	0.345	0.002	0.405	2.025
Alanine (g)	0.073	0.277	0.003	0.353	1.765
Aspartic acid (g)	0.176	0.634	0.005	0.814	4.07
Glutamic acid (g)	0.476	2.412	0.015	2.903	14.515
Glycine (g)	0.059	0.17	0.002	0.231	1.155
Proline (g)	0.249	1.113	0.007	1.368	6.84
Serine (g)	0.081	0.578	0.004	0.663	3.315
Cholesterol (mg)	7.32	41.58	18.318	67.218	336.09
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.369	8.352	4.377	14.097	70.485
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.593	3.718	1.791	6.102	30.51
Polyunsaturated (g)	0.146	0.372	0.259	0.778	3.89