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Receta Baked Penne Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onion
6.19g
olive oil
1.69g
garlic
0.98g
turkey
56.7g
tomatoes
83.85g
penne
56.7g
butter
5.33g
flour
2.93g
milk
91.5g
parmesan cheese
12.5g
pepper
0.13g
mozzarella cheese
28.35g
Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.06 9.9 0.74 7.39 0.05 0.3 2.95 4.81 0.01 7.36 33.64 269.12
Total Fat (g) 0.01 1.69 0.0 4.68 0.17 0.86 4.32 0.03 2.97 3.58 0.0 5.68 23.99 191.92
Carbohydrates (g) 0.58 0.0 0.32 0.0 3.29 42.34 0.0 2.24 4.14 0.51 0.09 1.09 54.58 436.64
Ash (g) 0.02 0.0 0.01 0.49 0.42 0.5 0.11 0.01 0.63 1.0 0.01 n/a 3.21 25.68
Calories (kcal) 2.475 14.918 1.458 84.481 15.092 210.357 38.18 10.665 54.9 53.875 0.335 85.617 572.353 4578.824
Starch (g) 0.0 n/a n/a n/a 0.0 35.41 n/a n/a n/a n/a n/a n/a 35.41 283.28
Sucrose (g) 0.06 n/a n/a n/a 0.0 0.27 n/a n/a 0.0 0.02 n/a n/a 0.35 2.8
Glucose (dextrose) (g) 0.12 n/a n/a n/a 1.05 0.07 n/a n/a 0.0 0.02 n/a n/a 1.26 10.08
Fructose (g) 0.08 n/a n/a n/a 1.15 0.06 n/a n/a 0.0 0.02 n/a n/a 1.31 10.48
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 4.81 0.02 n/a n/a 4.83 38.64
Maltose (g) 0.0 n/a n/a n/a 0.0 1.11 n/a n/a 0.0 0.02 n/a n/a 1.13 9.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.0 0.57 40.81 79.23 5.61 0.85 0.35 80.81 2.61 0.01 13.17 229.54 1836.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 0.01 0.0 2.21 1.51 0.0 0.01 4.81 0.11 0.0 0.17 9.1 72.8
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.0 1.0 1.8 0.0 0.1 0.0 0.0 0.0 0.0 3.1 24.8
Calcium (mg) 1.423 0.017 1.772 7.371 8.385 11.907 1.278 0.44 103.395 138.625 0.574 207.239 482.423 3859.384
Iron (mg) 0.01 0.01 0.02 0.71 0.23 1.87 0.0 0.14 0.03 0.11 0.04 0.07 3.23 25.84
Magnesium (mg) 0.619 0.0 0.245 10.773 9.223 30.051 0.107 0.645 9.15 4.75 0.255 7.371 73.187 585.496
Phosphorus (mg) 1.794 0.0 1.497 88.45 20.123 107.163 1.278 3.164 83.265 91.125 0.227 148.554 546.641 4373.128
Potassium (mg) 9.034 0.017 3.925 132.108 198.713 126.441 1.278 3.135 130.845 15.625 1.652 26.933 649.705 5197.64
Sodium (mg) 0.248 0.034 0.166 53.297 4.192 3.402 30.672 0.059 36.6 191.125 0.058 149.688 469.54 3756.32
Zinc (mg) 0.01 0.0 0.01 1.09 0.14 0.8 0.0 0.02 0.37 0.48 0.0 0.89 3.82 30.56
Copper (mg) 0.002 0.0 0.003 0.051 0.05 0.164 0.0 0.004 0.009 0.03 0.001 0.009 0.324 2.592
Manganese (mg) 0.008 0.0 0.016 0.011 0.092 0.522 0.0 0.02 0.0 0.011 0.007 n/a 0.688 5.504
Selenium (mcg) 0.0 0.0 0.1 10.7 0.0 35.8 0.1 1.0 3.4 2.2 0.0 4.6 58.0 464.0
Vitamin A, IU (IU) 0.124 0.0 0.088 2.835 698.43 0.0 133.072 0.0 93.33 55.25 0.392 n/a 983.521 7868.168
Retinol (mcg) 0.0 0.0 0.0 1.134 0.0 0.0 35.731 0.0 25.62 14.625 0.0 44.226 121.336 970.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.134 35.215 0.0 36.423 0.0 25.62 15.0 0.02 45.36 158.772 1270.176
Beta Carotene (mcg) 0.062 0.0 0.049 0.0 376.465 0.0 8.414 0.0 4.575 3.875 0.205 14.459 408.102 3264.816
Vitamin E (mg) 0.0 0.24 0.0 0.2 0.45 0.06 0.12 0.0 0.05 0.03 0.0 0.1 1.28 10.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.982 n/a 36.6 n/a n/a n/a 39.582 316.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 2157.335 0.0 0.0 0.0 0.0 0.0 0.008 0.0 2157.343 17258.744
Lutein + zeaxanthin (mcg) 0.248 0.0 0.157 0.0 103.13 10.206 0.0 0.527 0.0 0.0 0.269 0.0 114.536 916.288
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 0.03 0.0 0.0 0.0 n/a 0.0 n/a 0.05 0.4
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.1 0.5 0.0 0.01 0.01 n/a 0.01 n/a 0.64 5.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.3 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 91.2
Thiamin (mg) 0.003 0.0 0.002 0.034 0.034 0.505 0.001 0.023 0.037 0.004 0.0 0.028 0.67 5.36
Riboflavin (mg) 0.002 0.0 0.001 0.074 0.017 0.227 0.002 0.014 0.165 0.061 0.0 0.094 0.656 5.248
Niacin (mg) 0.007 0.0 0.007 1.979 0.495 4.071 0.002 0.173 0.101 0.014 0.001 0.034 6.884 55.072
Pantothenic acid (mg) 0.007 0.0 0.006 0.391 0.075 0.244 0.006 0.013 0.329 0.041 n/a n/a 1.113 8.904
Vitamin B-6 (mg) 0.007 0.0 0.012 0.198 0.067 0.079 0.0 0.001 0.037 0.006 0.0 0.023 0.432 3.456
Folate (mcg) 1.176 0.0 0.029 3.969 12.577 134.379 0.16 5.362 4.575 1.25 0.013 2.835 166.324 1330.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.0 0.01 0.0 0.4 0.28 0.0 0.65 1.54 12.32
Choline (mg) 0.4 0.0 0.2 n/a 5.6 8.6 1.0 0.3 13.1 1.9 0.0 4.0 35.1 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 124.173 0.0 4.512 0.0 0.0 0.0 0.0 128.685 1029.48
Tryptophan (g) 0.001 0.0 0.001 0.113 0.008 0.108 0.001 0.004 0.073 0.065 n/a n/a 0.373 2.984
Threonine (g) 0.001 0.0 0.002 0.437 0.025 0.261 0.002 0.008 0.128 0.183 n/a n/a 1.046 8.368
Isoleucine (g) 0.001 0.0 0.002 0.51 0.017 0.289 0.003 0.011 0.156 0.246 n/a n/a 1.234 9.872
Leucine (g) 0.002 0.0 0.003 0.782 0.025 0.561 0.004 0.021 0.247 0.465 n/a n/a 2.111 16.888
Lysine (g) 0.002 0.0 0.003 0.924 0.025 0.17 0.004 0.007 0.128 0.373 n/a n/a 1.636 13.088
Methionine (g) 0.0 0.0 0.001 0.283 0.008 0.085 0.001 0.005 0.073 0.128 n/a n/a 0.585 4.68
Cystine (g) 0.0 0.0 0.001 0.102 0.008 0.147 0.001 0.006 0.018 0.015 n/a n/a 0.299 2.392
Phenylalanine (g) 0.002 0.0 0.002 0.391 0.059 0.38 0.002 0.015 0.137 0.26 n/a n/a 1.248 9.984
Tyrosine (g) 0.001 0.0 0.001 0.386 0.008 0.136 0.002 0.009 0.137 0.291 n/a n/a 0.971 7.768
Valine (g) 0.001 0.0 0.003 0.522 0.017 0.335 0.003 0.012 0.174 0.315 n/a n/a 1.381 11.048
Arginine (g) 0.006 0.0 0.006 0.68 0.017 0.266 0.002 0.012 0.073 0.196 n/a n/a 1.259 10.072
Histidine (g) 0.001 0.0 0.001 0.306 0.008 0.17 0.001 0.007 0.073 0.136 n/a n/a 0.704 5.632
Alanine (g) 0.001 0.0 0.001 0.607 0.025 0.249 0.002 0.01 0.092 0.145 n/a n/a 1.132 9.056
Aspartic acid (g) 0.006 0.0 0.005 0.953 0.117 0.352 0.003 0.013 0.22 0.334 n/a n/a 2.001 16.008
Glutamic acid (g) 0.016 0.0 0.008 1.599 0.361 2.608 0.01 0.102 0.595 1.088 n/a n/a 6.385 51.08
Glycine (g) 0.002 0.0 0.002 0.488 0.017 0.249 0.001 0.011 0.073 0.095 n/a n/a 0.938 7.504
Proline (g) 0.001 0.0 0.001 0.408 0.017 0.89 0.004 0.035 0.311 0.578 n/a n/a 2.245 17.96
Serine (g) 0.001 0.0 0.002 0.437 0.025 0.352 0.003 0.015 0.101 0.286 n/a n/a 1.221 9.768
Cholesterol (mg) 0.0 0.0 0.0 44.792 0.0 0.0 11.449 0.0 9.15 11.0 0.0 15.309 91.7 733.6
Trans Fat (g) n/a n/a n/a 0.153 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.153 1.224
Saturated Fat (g) 0.002 0.233 0.001 1.276 0.025 0.159 2.735 0.005 1.711 2.163 0.001 3.084 11.395 91.16
Phytosterols (mg) 0.928 3.729 n/a n/a 5.869 n/a n/a n/a n/a n/a 0.121 n/a 10.647 85.176
Monounsaturated Fat (g) 0.001 1.231 0.0 1.758 0.025 0.096 1.119 0.003 0.741 1.048 0.001 1.375 7.398 59.184
Polyunsaturated (g) 0.001 0.178 0.002 1.134 0.067 0.318 0.162 0.012 0.183 0.146 0.001 0.145 2.349 18.792