CookEatShare is also available in English
Cerrar

Receta Baked Salmon In White Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Shallots -- chopped
1 Tbsp. Lemon Juice Salt And Pepper -- to Individual taste pn Nutmeg pn Cloves, Grnd Dry White Wine
2 Tbsp. Soft Butter ds Cayenne Parsley Sprigs -- optional Lemon Slices -- optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
salmon
170.1g
onion --
6.19g
shallots --
0.0g
mushrooms --
8.49g
brandy
3.48g
flour
1.95g
Total Per Serving Total for Recipe
Protein (g) 34.73 0.07 n/a 0.26 0.0 0.2 35.27 282.16
Total Fat (g) 22.83 0.01 n/a 0.03 0.0 0.02 22.88 183.04
Carbohydrates (g) 0.0 0.58 n/a 0.28 0.0 1.49 2.35 18.8
Ash (g) 1.92 0.02 n/a 0.07 n/a 0.01 2.03 16.24
Calories (kcal) 353.8 2.475 n/a 1.867 8.027 7.112 373.281 2986.248
Starch (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a 0.0 n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a 0.12 n/a 0.13 n/a n/a 0.25 2.0
Fructose (g) n/a 0.08 n/a 0.01 n/a n/a 0.09 0.72
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 1.2 0.0 1.2 9.6
Water (g) 110.38 5.51 n/a 7.84 2.31 0.23 126.28 1010.24
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.26 n/a 0.14 0.0 0.01 0.41 3.28
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.1 0.0 0.1 0.2 1.6
Calcium (mg) 15.309 1.423 n/a 0.255 0.0 0.293 17.279 138.232
Iron (mg) 0.58 0.01 n/a 0.04 0.0 0.09 0.73 5.84
Magnesium (mg) 45.926 0.619 n/a 0.764 0.0 0.43 47.738 381.904
Phosphorus (mg) 408.231 1.794 n/a 7.299 0.139 2.11 419.574 3356.592
Potassium (mg) 617.449 9.034 n/a 26.99 0.07 2.091 655.633 5245.064
Sodium (mg) 100.357 0.248 n/a 0.424 0.035 0.039 101.102 808.816
Zinc (mg) 0.61 0.01 n/a 0.04 0.0 0.01 0.68 5.44
Copper (mg) 0.085 0.002 n/a 0.027 0.001 0.003 0.118 0.944
Manganese (mg) 0.017 0.008 n/a 0.004 n/a 0.013 0.043 0.344
Selenium (mcg) 40.8 0.0 n/a 0.8 0.0 0.7 42.3 338.4
Vitamin A, IU (IU) 85.048 0.124 n/a 0.0 n/a 0.0 85.172 681.376
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.062 n/a 0.0 0.0 0.0 0.062 0.496
Vitamin E (mg) 6.04 0.0 n/a 0.0 0.0 0.0 6.04 48.32
Vitamin D (IU) n/a n/a n/a 1.528 n/a n/a 1.528 12.224
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.248 n/a 0.0 0.0 0.352 0.599 4.792
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.51 0.0 n/a 0.0 n/a 0.01 0.52 4.16
Tocopherol, delta (mg) 0.09 0.0 n/a 0.0 n/a 0.0 0.09 0.72
Vitamin C (mg) 6.6 0.5 n/a 0.2 0.0 0.0 7.3 58.4
Thiamin (mg) 0.357 0.003 n/a 0.007 0.0 0.015 0.383 3.064
Riboflavin (mg) 0.272 0.002 n/a 0.034 0.0 0.01 0.318 2.544
Niacin (mg) 14.747 0.007 n/a 0.306 0.0 0.115 15.177 121.416
Pantothenic acid (mg) 2.636 0.007 n/a 0.127 n/a 0.009 2.78 22.24
Vitamin B-6 (mg) 1.089 0.007 n/a 0.008 0.0 0.001 1.105 8.84
Folate (mcg) 44.225 1.176 n/a 1.358 0.0 3.575 50.334 402.672
Vitamin B-12 (mcg) 5.49 0.0 n/a 0.0 0.0 0.0 5.5 44.0
Choline (mg) 133.5 0.4 n/a 1.5 0.0 0.2 135.6 1084.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 3.009 3.009 24.072
Tryptophan (g) 0.357 0.001 n/a 0.003 n/a 0.003 0.364 2.912
Threonine (g) 1.463 0.001 n/a 0.009 n/a 0.005 1.479 11.832
Isoleucine (g) 1.65 0.001 n/a 0.007 n/a 0.007 1.664 13.312
Leucine (g) 2.756 0.002 n/a 0.01 n/a 0.014 2.781 22.248
Lysine (g) 3.181 0.002 n/a 0.009 n/a 0.004 3.197 25.576
Methionine (g) 1.072 0.0 n/a 0.003 n/a 0.004 1.078 8.624
Cystine (g) 0.374 0.0 n/a 0.001 n/a 0.004 0.379 3.032
Phenylalanine (g) 1.446 0.002 n/a 0.008 n/a 0.01 1.465 11.72
Tyrosine (g) 1.293 0.001 n/a 0.003 n/a 0.006 1.303 10.424
Valine (g) 1.888 0.001 n/a 0.02 n/a 0.008 1.917 15.336
Arginine (g) 2.075 0.006 n/a 0.007 n/a 0.008 2.096 16.768
Histidine (g) 0.936 0.001 n/a 0.005 n/a 0.004 0.946 7.568
Alanine (g) 2.16 0.001 n/a 0.017 n/a 0.006 2.185 17.48
Aspartic acid (g) 3.453 0.006 n/a 0.017 n/a 0.009 3.484 27.872
Glutamic acid (g) 4.814 0.016 n/a 0.029 n/a 0.068 4.927 39.416
Glycine (g) 1.633 0.002 n/a 0.008 n/a 0.007 1.65 13.2
Proline (g) 1.225 0.001 n/a 0.007 n/a 0.023 1.256 10.048
Serine (g) 1.531 0.001 n/a 0.008 n/a 0.01 1.55 12.4
Cholesterol (mg) 93.553 0.0 n/a 0.0 0.0 0.0 93.553 748.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.188 0.002 n/a 0.003 0.0 0.003 5.197 41.576
Phytosterols (mg) n/a 0.928 n/a n/a n/a n/a 0.928 7.424
Monounsaturated Fat (g) 6.413 0.001 n/a 0.0 0.0 0.002 6.415 51.32
Polyunsaturated (g) 6.617 0.001 n/a 0.012 0.0 0.008 6.638 53.104