Receta Baked Salmon Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread crumbs 9.0g	onion 16.5g	lemon 2.56g	milk 42.0g	Total Per Serving	Total for Recipe
Protein (g)	1.2	0.18	0.03	2.86	4.27	25.62
Total Fat (g)	0.48	0.02	0.01	3.18	3.68	22.08
Carbohydrates (g)	6.48	1.54	0.24	4.22	12.47	74.82
Ash (g)	0.26	0.06	0.01	0.65	0.97	5.82
Calories (kcal)	35.55	6.6	0.743	56.28	99.173	595.038
Starch (g)	5.37	0.0	n/a	n/a	5.37	32.22
Sucrose (g)	0.0	0.16	n/a	n/a	0.16	0.96
Glucose (dextrose) (g)	0.16	0.33	n/a	n/a	0.49	2.94
Fructose (g)	0.22	0.21	n/a	n/a	0.43	2.58
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.17	0.0	n/a	n/a	0.17	1.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.59	14.7	2.28	31.1	48.67	292.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.56	0.7	0.06	4.22	5.54	33.24
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.1	0.0	0.8	4.8
Calcium (mg)	16.47	3.795	0.666	109.62	130.551	783.306
Iron (mg)	0.43	0.03	0.02	0.08	0.56	3.36
Magnesium (mg)	3.87	1.65	0.205	10.08	15.805	94.83
Phosphorus (mg)	14.85	4.785	0.41	85.26	105.305	631.83
Potassium (mg)	17.64	24.09	3.535	127.26	172.525	1035.15
Sodium (mg)	65.88	0.66	0.051	44.52	111.111	666.666
Zinc (mg)	0.13	0.03	0.0	0.32	0.48	2.88
Copper (mg)	0.023	0.007	0.001	0.008	0.039	0.234
Manganese (mg)	0.083	0.021	0.001	0.004	0.109	0.654
Selenium (mcg)	2.3	0.1	0.0	1.0	3.3	19.8
Vitamin A, IU (IU)	0.0	0.33	0.564	97.86	98.754	592.524
Retinol (mcg)	0.0	0.0	0.0	26.88	26.88	161.28
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.026	27.3	27.326	163.956
Beta Carotene (mcg)	0.0	0.165	0.077	5.04	5.282	31.692
Vitamin E (mg)	0.01	0.0	0.0	0.06	0.07	0.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	0.282	0.0	0.942	5.652
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.07	0.0	n/a	n/a	0.07	0.42
Tocopherol, delta (mg)	0.02	0.0	n/a	n/a	0.02	0.12
Vitamin C (mg)	0.0	1.2	1.4	0.8	3.4	20.4
Thiamin (mg)	0.087	0.008	0.001	0.021	0.118	0.708
Riboflavin (mg)	0.036	0.005	0.001	0.134	0.176	1.056
Niacin (mg)	0.597	0.02	0.003	0.08	0.699	4.194
Pantothenic acid (mg)	0.05	0.02	0.005	0.269	0.343	2.058
Vitamin B-6 (mg)	0.011	0.02	0.002	0.021	0.054	0.324
Folate (mcg)	9.63	3.135	0.282	3.36	16.407	98.442
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.07	0.1	0.6
Choline (mg)	1.3	1.0	0.1	13.4	15.8	94.8
Folic acid (mcg)	7.38	0.0	0.0	0.0	7.38	44.28
Tryptophan (g)	0.014	0.002	n/a	0.042	0.058	0.348
Threonine (g)	0.039	0.003	n/a	0.13	0.172	1.032
Isoleucine (g)	0.049	0.002	n/a	0.172	0.222	1.332
Leucine (g)	0.086	0.005	n/a	0.281	0.373	2.238
Lysine (g)	0.039	0.007	n/a	0.227	0.272	1.632
Methionine (g)	0.021	0.0	n/a	0.071	0.092	0.552
Cystine (g)	0.025	0.0	n/a	0.025	0.05	0.3
Phenylalanine (g)	0.059	0.005	n/a	0.139	0.203	1.218
Tyrosine (g)	0.036	0.002	n/a	0.139	0.176	1.056
Valine (g)	0.054	0.003	n/a	0.193	0.251	1.506
Arginine (g)	0.05	0.017	n/a	0.105	0.171	1.026
Histidine (g)	0.027	0.002	n/a	0.08	0.108	0.648
Alanine (g)	0.043	0.003	n/a	0.101	0.147	0.882
Aspartic acid (g)	0.069	0.015	n/a	0.218	0.303	1.818
Glutamic acid (g)	0.371	0.043	n/a	0.601	1.014	6.084
Glycine (g)	0.044	0.005	n/a	0.059	0.108	0.648
Proline (g)	0.123	0.002	n/a	0.277	0.402	2.412
Serine (g)	0.059	0.003	n/a	0.155	0.218	1.308
Cholesterol (mg)	0.0	0.0	0.0	12.18	12.18	73.08
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.108	0.007	0.001	1.928	2.043	12.258
Phytosterols (mg)	0.72	2.475	n/a	n/a	3.195	19.17
Monounsaturated Fat (g)	0.092	0.002	0.0	0.983	1.077	6.462
Polyunsaturated (g)	0.185	0.003	0.002	0.105	0.296	1.776