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» Baked Swordfish Castillian
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Baked Swordfish Castillian
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x Thick swordfish steak Butter
Ingredients
Per Serving Qty
Common Price
Price per Serving
4 x Green
peppers
, shredded Extra virgin olive oil Salt Freshly grnd black pepper
1 peppers
$2.19 per pound
$0.57
1 tsp
Lemon juice
1/4 teaspoon
$2.19 per 15 fluid ounces
$0.01
3 med
Onions
, minced
3/4 onions
$0.79 per pound
$0.14
3 x Cloves
garlic
, minced
3/4 garlic cloves
$4.00 per pound
$0.02
2 c. Stewed or possibly canned
tomatoes
1/2 cup
$1.25 per 14 1/2 ounces
$0.39
1 tsp
Oregano
1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1 tsp
Chili
pwdr
1/4 teaspoon
$5.29 per 2 1/2 ounces
$0.05
2 Tbsp. Minced
parsley
Fresh coriander or possibly cilantro
1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving
$1.26
Total Recipe
$5.04
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