Receta Baked Ziti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3-4 cups (approximate) of your favorite tomato sauce

12 oz. (approximate) shredded Mozzarella cheese

salt and pepper to tast

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	ziti 75.6g	parmesan cheese 25.0g	salt 12.17g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.86	9.62	0.0	n/a	n/a	19.47	116.82
Total Fat (g)	1.14	7.15	0.0	n/a	n/a	8.29	49.74
Carbohydrates (g)	56.45	1.02	0.0	n/a	n/a	57.46	344.76
Ash (g)	0.67	2.01	12.14	n/a	n/a	14.82	88.92
Calories (kcal)	280.47	107.75	0.0	n/a	n/a	388.22	2329.32
Starch (g)	47.21	n/a	n/a	n/a	n/a	47.21	283.26
Sucrose (g)	0.36	0.04	n/a	n/a	n/a	0.4	2.4
Glucose (dextrose) (g)	0.09	0.04	n/a	n/a	n/a	0.13	0.78
Fructose (g)	0.08	0.04	n/a	n/a	n/a	0.12	0.72
Lactose (g)	0.0	0.04	n/a	n/a	n/a	0.04	0.24
Maltose (g)	1.48	0.04	n/a	n/a	n/a	1.52	9.12
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	7.48	5.21	0.02	n/a	n/a	12.72	76.32
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.02	0.23	0.0	n/a	n/a	2.24	13.44
Galactose (g)	0.0	0.04	n/a	n/a	n/a	0.04	0.24
Dietary Fiber (g)	2.4	0.0	0.0	n/a	n/a	2.4	14.4
Calcium (mg)	15.876	277.25	2.92	n/a	n/a	296.046	1776.276
Iron (mg)	2.49	0.23	0.04	n/a	n/a	2.76	16.56
Magnesium (mg)	40.067	9.5	0.122	n/a	n/a	49.689	298.134
Phosphorus (mg)	142.881	182.25	0.0	n/a	n/a	325.131	1950.786
Potassium (mg)	168.584	31.25	0.973	n/a	n/a	200.808	1204.848
Sodium (mg)	4.536	382.25	4715.557	n/a	n/a	5102.343	30614.058
Zinc (mg)	1.07	0.97	0.01	n/a	n/a	2.05	12.3
Copper (mg)	0.219	0.06	0.004	n/a	n/a	0.283	1.698
Manganese (mg)	0.696	0.023	0.012	n/a	n/a	0.73	4.38
Selenium (mcg)	47.8	4.4	0.0	n/a	n/a	52.2	313.2
Vitamin A, IU (IU)	0.0	110.5	0.0	n/a	n/a	110.5	663.0
Retinol (mcg)	0.0	29.25	0.0	n/a	n/a	29.25	175.5
Vitamin A, RAE (mcg_RAE)	0.0	30.0	0.0	n/a	n/a	30.0	180.0
Beta Carotene (mcg)	0.0	7.75	0.0	n/a	n/a	7.75	46.5
Vitamin E (mg)	0.08	0.07	0.0	n/a	n/a	0.15	0.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	13.608	0.0	0.0	n/a	n/a	13.608	81.648
Tocopherol, beta (mg)	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Tocopherol, gamma (mg)	0.67	n/a	n/a	n/a	n/a	0.67	4.02
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.673	0.008	0.0	n/a	n/a	0.68	4.08
Riboflavin (mg)	0.302	0.123	0.0	n/a	n/a	0.425	2.55
Niacin (mg)	5.428	0.028	0.0	n/a	n/a	5.455	32.73
Pantothenic acid (mg)	0.325	0.083	0.0	n/a	n/a	0.408	2.448
Vitamin B-6 (mg)	0.106	0.013	0.0	n/a	n/a	0.118	0.708
Folate (mcg)	179.168	2.5	0.0	n/a	n/a	181.668	1090.008
Vitamin B-12 (mcg)	0.0	0.57	0.0	n/a	n/a	0.57	3.42
Choline (mg)	11.4	3.9	0.0	n/a	n/a	15.3	91.8
Folic acid (mcg)	165.56	0.0	0.0	n/a	n/a	165.56	993.36
Tryptophan (g)	0.144	0.13	0.0	n/a	n/a	0.274	1.644
Threonine (g)	0.348	0.365	0.0	n/a	n/a	0.713	4.278
Isoleucine (g)	0.386	0.493	0.0	n/a	n/a	0.878	5.268
Leucine (g)	0.748	0.93	0.0	n/a	n/a	1.678	10.068
Lysine (g)	0.227	0.745	0.0	n/a	n/a	0.972	5.832
Methionine (g)	0.113	0.255	0.0	n/a	n/a	0.368	2.208
Cystine (g)	0.197	0.03	0.0	n/a	n/a	0.227	1.362
Phenylalanine (g)	0.507	0.52	0.0	n/a	n/a	1.027	6.162
Tyrosine (g)	0.181	0.583	0.0	n/a	n/a	0.764	4.584
Valine (g)	0.446	0.63	0.0	n/a	n/a	1.076	6.456
Arginine (g)	0.355	0.393	0.0	n/a	n/a	0.748	4.488
Histidine (g)	0.227	0.273	0.0	n/a	n/a	0.499	2.994
Alanine (g)	0.333	0.29	0.0	n/a	n/a	0.623	3.738
Aspartic acid (g)	0.469	0.668	0.0	n/a	n/a	1.136	6.816
Glutamic acid (g)	3.478	2.175	0.0	n/a	n/a	5.653	33.918
Glycine (g)	0.333	0.19	0.0	n/a	n/a	0.523	3.138
Proline (g)	1.187	1.155	0.0	n/a	n/a	2.342	14.052
Serine (g)	0.469	0.573	0.0	n/a	n/a	1.041	6.246
Cholesterol (mg)	0.0	22.0	0.0	n/a	n/a	22.0	132.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.212	4.325	0.0	n/a	n/a	4.537	27.222
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.129	2.095	0.0	n/a	n/a	2.224	13.344
Polyunsaturated (g)	0.423	0.293	0.0	n/a	n/a	0.716	4.296