Receta Balsamic Glazed Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb choice of the following - (to 2 lbs) ("baby" packaged fresh carrots, brussel sprouts, yellow squash, or possibly a combination, you can also use broccoli, cauliflower and zucchini)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
29.63g 		balsamic vinegar
31.88g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.03 0.19 0.76
Total Fat (g) 0.0 0.0 2.88 2.88 11.52
Carbohydrates (g) 0.0 5.43 0.0 5.43 21.72
Ash (g) 0.03 0.12 0.07 0.22 0.88
Calories (kcal) 0.0 28.05 25.454 53.504 214.016
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 2.41 n/a 2.41 9.64
Fructose (g) n/a 2.35 n/a 2.35 9.4
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 29.6 24.37 0.56 54.53 218.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.77 0.0 4.77 19.08
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.889 8.606 0.852 10.347 41.388
Iron (mg) 0.0 0.23 0.0 0.23 0.92
Magnesium (mg) 0.296 3.825 0.071 4.192 16.768
Phosphorus (mg) 0.0 6.056 0.852 6.908 27.632
Potassium (mg) 0.0 35.7 0.852 36.552 146.208
Sodium (mg) 1.185 7.331 20.448 28.964 115.856
Zinc (mg) 0.0 0.03 0.0 0.03 0.12
Copper (mg) 0.003 0.01 0.0 0.013 0.052
Manganese (mg) 0.0 0.041 0.0 0.041 0.164
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 88.715 88.715 354.86
Retinol (mcg) 0.0 n/a 23.821 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 24.282 97.128
Beta Carotene (mcg) 0.0 n/a 5.609 5.609 22.436
Vitamin E (mg) 0.0 n/a 0.08 0.08 0.32
Vitamin D (IU) 0.0 n/a 1.988 1.988 7.952
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.001 0.001 0.004
Niacin (mg) 0.0 n/a 0.001 0.001 0.004
Pantothenic acid (mg) 0.0 n/a 0.004 0.004 0.016
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0
Folate (mcg) 0.0 n/a 0.107 0.107 0.428
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.01 0.04
Choline (mg) 0.0 n/a 0.7 0.7 2.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.001 0.001 0.004
Isoleucine (g) n/a n/a 0.002 0.002 0.008
Leucine (g) n/a n/a 0.003 0.003 0.012
Lysine (g) n/a n/a 0.002 0.002 0.008
Methionine (g) n/a n/a 0.001 0.001 0.004
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.001 0.004
Tyrosine (g) n/a n/a 0.001 0.001 0.004
Valine (g) n/a n/a 0.002 0.002 0.008
Arginine (g) n/a n/a 0.001 0.001 0.004
Histidine (g) n/a n/a 0.001 0.001 0.004
Alanine (g) n/a n/a 0.001 0.001 0.004
Aspartic acid (g) n/a n/a 0.002 0.002 0.008
Glutamic acid (g) n/a n/a 0.006 0.006 0.024
Glycine (g) n/a n/a 0.001 0.001 0.004
Proline (g) n/a n/a 0.003 0.003 0.012
Serine (g) n/a n/a 0.002 0.002 0.008
Cholesterol (mg) 0.0 n/a 7.633 7.633 30.532
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.824 1.824 7.296
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.746 0.746 2.984
Polyunsaturated (g) 0.0 n/a 0.108 0.108 0.432