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Receta Banana Turon : Filipino Merienda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
about 10 ripe saba or cardaba bananas, thinly sliced
large spring roll wrapper
some oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		sugar
44.0g 		butter
22.7g 		cinnamon
1.56g 		jackfruit
4.62g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.19 0.06 0.07 n/a 0.38 1.9
Total Fat (g) 0.0 18.41 0.02 0.01 n/a 18.45 92.25
Carbohydrates (g) 43.16 0.01 1.26 1.11 n/a 45.54 227.7
Ash (g) 0.2 0.48 0.06 0.05 n/a 0.78 3.9
Calories (kcal) 167.2 162.759 3.853 4.343 n/a 338.155 1690.775
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 41.61 n/a 0.0 n/a n/a 41.61 208.05
Glucose (dextrose) (g) 0.59 n/a 0.02 n/a n/a 0.61 3.05
Fructose (g) 0.49 n/a 0.02 n/a n/a 0.51 2.55
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.59 3.6 0.17 3.38 n/a 7.74 38.7
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 42.69 0.01 0.03 n/a n/a 42.74 213.7
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 n/a 0.9 4.5
Calcium (mg) 36.52 5.448 15.631 1.571 n/a 59.17 295.85
Iron (mg) 0.31 0.0 0.13 0.03 n/a 0.47 2.35
Magnesium (mg) 3.96 0.454 0.936 1.709 n/a 7.059 35.295
Phosphorus (mg) 1.76 5.448 0.998 1.663 n/a 9.87 49.35
Potassium (mg) 58.52 5.448 6.724 13.999 n/a 84.69 423.45
Sodium (mg) 12.32 130.752 0.156 0.139 n/a 143.367 716.835
Zinc (mg) 0.01 0.02 0.03 0.02 n/a 0.08 0.4
Copper (mg) 0.022 0.0 0.005 0.009 n/a 0.036 0.18
Manganese (mg) 0.026 0.0 0.273 0.009 n/a 0.308 1.54
Selenium (mcg) 0.5 0.2 0.0 0.0 n/a 0.8 4.0
Vitamin A, IU (IU) 0.0 567.273 4.602 13.721 n/a 585.596 2927.98
Retinol (mcg) 0.0 152.317 0.0 0.0 n/a 152.317 761.585
Vitamin A, RAE (mcg_RAE) 0.0 155.268 0.234 0.693 n/a 156.195 780.975
Beta Carotene (mcg) 0.0 35.866 1.747 n/a n/a 37.613 188.065
Vitamin E (mg) 0.0 0.53 0.04 n/a n/a 0.56 2.8
Vitamin D (IU) n/a 12.712 n/a n/a n/a 12.712 63.56
Lycopene (mcg) 0.0 0.0 0.234 n/a n/a 0.234 1.17
Lutein + zeaxanthin (mcg) 0.0 0.0 3.463 n/a n/a 3.463 17.315
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.16 n/a n/a 0.16 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.3 n/a 0.4 2.0
Thiamin (mg) 0.0 0.002 0.0 0.001 n/a 0.004 0.02
Riboflavin (mg) 0.0 0.007 0.001 0.005 n/a 0.013 0.065
Niacin (mg) 0.048 0.009 0.021 0.018 n/a 0.097 0.485
Pantothenic acid (mg) 0.057 0.025 0.006 n/a n/a 0.088 0.44
Vitamin B-6 (mg) 0.018 0.0 0.002 0.005 n/a 0.025 0.125
Folate (mcg) 0.44 0.681 0.094 0.647 n/a 1.861 9.305
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 n/a 0.04 0.2
Choline (mg) 1.0 4.3 0.2 n/a n/a 5.5 27.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 n/a n/a 0.003 0.015
Threonine (g) n/a 0.009 0.002 n/a n/a 0.011 0.055
Isoleucine (g) n/a 0.011 0.002 n/a n/a 0.014 0.07
Leucine (g) n/a 0.018 0.004 n/a n/a 0.022 0.11
Lysine (g) n/a 0.016 0.004 n/a n/a 0.02 0.1
Methionine (g) n/a 0.005 0.001 n/a n/a 0.006 0.03
Cystine (g) n/a 0.002 0.001 n/a n/a 0.003 0.015
Phenylalanine (g) n/a 0.009 0.002 n/a n/a 0.011 0.055
Tyrosine (g) n/a 0.009 0.002 n/a n/a 0.011 0.055
Valine (g) n/a 0.014 0.003 n/a n/a 0.017 0.085
Arginine (g) n/a 0.007 0.003 n/a n/a 0.009 0.045
Histidine (g) n/a 0.005 0.002 n/a n/a 0.006 0.03
Alanine (g) n/a 0.007 0.003 n/a n/a 0.009 0.045
Aspartic acid (g) n/a 0.014 0.007 n/a n/a 0.02 0.1
Glutamic acid (g) n/a 0.041 0.006 n/a n/a 0.047 0.235
Glycine (g) n/a 0.005 0.003 n/a n/a 0.008 0.04
Proline (g) n/a 0.018 0.007 n/a n/a 0.025 0.125
Serine (g) n/a 0.011 0.003 n/a n/a 0.014 0.07
Cholesterol (mg) 0.0 48.805 0.0 0.0 n/a 48.805 244.025
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 11.661 0.005 0.003 n/a 11.669 58.345
Phytosterols (mg) n/a n/a 0.406 n/a n/a 0.406 2.03
Monounsaturated Fat (g) 0.0 4.772 0.004 0.002 n/a 4.777 23.885
Polyunsaturated (g) 0.0 0.69 0.001 0.004 n/a 0.695 3.475