Receta Banana Wheat Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Healthy Choice CholesterolFree Egg Product
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
6.94g 		flour
6.67g 		sugar
5.56g 		baking powder
0.77g 		buttermilk
15.31g 		oil
2.27g 		lemon peel
0.08g 		bananas
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.91 0.0 0.0 0.51 0.0 0.0 0.1 2.24 26.88
Total Fat (g) 0.07 0.12 0.0 0.0 0.13 2.27 0.0 0.03 2.62 31.44
Carbohydrates (g) 5.3 4.84 5.55 0.0 0.73 0.0 0.01 2.06 18.49 221.88
Ash (g) 0.03 0.11 0.0 0.28 0.14 0.0 0.0 0.07 0.63 7.56
Calories (kcal) 25.277 22.6 21.501 0.0 6.125 20.037 0.039 8.01 103.589 1243.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.48 0.48 5.76
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.22 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.45 0.45 5.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.44 0.44 5.28
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.83 0.68 0.0 0.0 13.8 0.0 0.07 6.74 22.13 265.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 5.55 0.0 0.73 0.0 0.0 1.1 7.43 89.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.2 1.2 14.4
Calcium (mg) 1.042 2.267 0.056 0.0 17.763 0.0 0.112 0.45 21.688 260.256
Iron (mg) 0.32 0.26 0.0 0.0 0.01 0.0 0.0 0.02 0.61 7.32
Magnesium (mg) 1.528 9.2 0.0 0.0 1.684 0.0 0.013 2.43 14.855 178.26
Phosphorus (mg) 7.5 23.067 0.0 0.0 13.628 0.0 0.01 1.98 46.184 554.208
Potassium (mg) 7.43 27.0 0.111 0.0 23.122 0.0 0.133 32.22 90.017 1080.204
Sodium (mg) 0.139 0.333 0.0 209.76 16.078 0.0 0.005 0.09 226.405 2716.86
Zinc (mg) 0.05 0.2 0.0 0.0 0.06 0.0 0.0 0.01 0.32 3.84
Copper (mg) 0.01 0.025 0.0 0.0 0.002 0.0 0.0 0.007 0.044 0.528
Manganese (mg) 0.047 0.253 0.0 0.0 0.0 n/a n/a 0.024 0.325 3.9
Selenium (mcg) 2.4 4.7 0.0 0.0 0.3 0.0 0.0 0.1 7.5 90.0
Vitamin A, IU (IU) 0.0 0.6 0.0 0.0 3.981 0.0 0.042 5.76 10.383 124.596
Retinol (mcg) 0.0 0.0 0.0 0.0 1.072 0.0 0.0 0.0 1.072 12.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.072 0.0 0.003 0.27 1.344 16.128
Beta Carotene (mcg) 0.0 0.333 0.0 0.0 0.153 0.0 0.006 2.34 2.832 33.984
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.01 0.21 0.0 0.01 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 14.667 0.0 0.0 0.0 0.0 0.015 1.98 17.912 214.944
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.8 1.0 12.0
Thiamin (mg) 0.055 0.03 0.0 0.0 0.005 0.0 0.0 0.003 0.092 1.104
Riboflavin (mg) 0.034 0.015 0.001 0.0 0.023 0.0 0.0 0.006 0.079 0.948
Niacin (mg) 0.41 0.425 0.0 0.0 0.009 0.0 0.0 0.06 0.904 10.848
Pantothenic acid (mg) 0.031 0.067 0.0 0.0 0.043 0.0 0.0 0.03 0.171 2.052
Vitamin B-6 (mg) 0.003 0.023 0.0 0.0 0.005 0.0 0.0 0.033 0.063 0.756
Folate (mcg) 12.708 2.933 0.0 0.0 0.766 0.0 0.011 1.8 18.218 218.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.7 2.1 0.0 0.0 2.5 n/a 0.0 0.9 6.1 73.2
Folic acid (mcg) 10.694 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.694 128.328
Tryptophan (g) 0.009 0.014 n/a n/a 0.006 0.0 n/a 0.001 0.03 0.36
Threonine (g) 0.019 0.027 n/a n/a 0.025 0.0 n/a 0.003 0.073 0.876
Isoleucine (g) 0.025 0.034 n/a n/a 0.031 0.0 n/a 0.003 0.092 1.104
Leucine (g) 0.049 0.062 n/a n/a 0.051 0.0 n/a 0.006 0.168 2.016
Lysine (g) 0.016 0.025 n/a n/a 0.043 0.0 n/a 0.005 0.089 1.068
Methionine (g) 0.012 0.014 n/a n/a 0.012 0.0 n/a 0.001 0.04 0.48
Cystine (g) 0.015 0.021 n/a n/a 0.005 0.0 n/a 0.001 0.042 0.504
Phenylalanine (g) 0.036 0.043 n/a n/a 0.026 0.0 n/a 0.005 0.11 1.32
Tyrosine (g) 0.022 0.027 n/a n/a 0.021 0.0 n/a 0.001 0.071 0.852
Valine (g) 0.029 0.041 n/a n/a 0.037 0.0 n/a 0.005 0.112 1.344
Arginine (g) 0.029 0.043 n/a n/a 0.02 0.0 n/a 0.005 0.096 1.152
Histidine (g) 0.016 0.021 n/a n/a 0.015 0.0 n/a 0.007 0.06 0.72
Alanine (g) 0.023 0.033 n/a n/a 0.018 0.0 n/a 0.004 0.078 0.936
Aspartic acid (g) 0.031 0.047 n/a n/a 0.04 0.0 n/a 0.011 0.128 1.536
Glutamic acid (g) 0.242 0.289 n/a n/a 0.098 0.0 n/a 0.014 0.642 7.704
Glycine (g) 0.026 0.037 n/a n/a 0.011 0.0 n/a 0.004 0.077 0.924
Proline (g) 0.083 0.095 n/a n/a 0.051 0.0 n/a 0.003 0.231 2.772
Serine (g) 0.036 0.043 n/a n/a 0.026 0.0 n/a 0.004 0.109 1.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.613 0.0 0.0 0.0 0.613 7.356
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a n/a 0.058 0.696
Saturated Fat (g) 0.011 0.021 0.0 0.0 0.084 0.168 0.0 0.01 0.295 3.54
Phytosterols (mg) n/a n/a n/a n/a n/a 5.667 0.029 1.44 7.136 85.632
Monounsaturated Fat (g) 0.006 0.015 0.0 0.0 0.038 0.515 0.0 0.003 0.578 6.936
Polyunsaturated (g) 0.028 0.052 0.0 0.0 0.005 1.477 0.0 0.006 1.568 18.816