Receta Barb's Hot Tamale Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chuck 75.6g	onions 22.5g	cloves 0.13g	sausage 18.9g	tomatoes 90.39g	tomatoes juice 157.73g	chili 1.88g	chili peppers 0.19g	macaroni 8.75g	kidney beans 80.0g	chili bean 40.0g	pinto beans 37.5g	navy beans 40.94g	parsley 0.3g	onion salt 0.41g	garlic salt 0.47g	cheddar cheese 22.0g	cream 19.17g	Total Per Serving	Total for Recipe
Protein (g)	12.98	0.25	0.01	2.85	0.8	1.29	0.23	0.0	1.14	4.18	2.28	1.82	3.08	0.01	0.05	0.08	5.48	0.4	36.92	443.04
Total Fat (g)	15.12	0.02	0.03	5.01	0.18	0.0	0.31	0.0	0.13	0.48	2.2	0.3	0.18	0.0	0.01	0.0	7.29	3.78	35.05	420.6
Carbohydrates (g)	0.0	2.1	0.08	0.0	3.54	6.5	1.02	0.02	6.53	11.6	4.76	5.72	8.37	0.02	0.26	0.34	0.28	0.55	51.7	620.4
Ash (g)	0.64	0.08	0.01	0.43	0.45	1.83	0.16	0.0	0.08	1.31	0.55	0.58	0.47	0.01	0.06	0.02	0.86	0.16	7.68	92.16
Calories (kcal)	192.02	9.0	0.404	57.456	16.271	31.545	5.888	0.076	32.463	67.2	44.8	32.25	46.259	0.108	1.311	1.549	88.66	36.992	664.251	7971.012
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	5.46	7.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	12.58	150.96
Sucrose (g)	n/a	0.22	0.0	n/a	0.0	n/a	0.01	n/a	0.04	1.48	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.0	1.81	21.72
Glucose (dextrose) (g)	n/a	0.44	0.0	n/a	1.13	n/a	0.04	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.63	19.56
Fructose (g)	n/a	0.29	0.0	n/a	1.24	n/a	0.08	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.62	19.44
Lactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.67	0.72	8.64
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.17	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	0.2	2.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.83	20.05	0.01	10.63	85.42	148.1	0.15	0.17	0.87	62.43	30.2	29.08	28.84	0.26	0.04	0.03	8.09	14.27	485.46	5825.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.0	0.0	2.38	4.54	0.13	0.01	0.23	1.48	0.48	0.08	0.11	0.0	0.15	0.11	0.11	0.67	11.45	137.4
Galactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	1.1	1.3	0.6	0.0	0.3	4.2	1.8	1.7	2.1	0.0	0.1	0.0	0.0	0.0	13.7	164.4
Calcium (mg)	13.608	5.175	0.808	1.701	9.039	12.618	5.213	0.027	1.838	27.2	18.8	16.125	19.241	0.415	2.412	0.373	158.62	21.083	314.294	3771.528
Iron (mg)	1.47	0.05	0.01	0.21	0.24	0.24	0.27	0.0	0.29	0.94	1.37	0.55	0.76	0.02	0.03	0.01	0.15	0.03	6.63	79.56
Magnesium (mg)	12.852	2.25	0.33	2.646	9.943	n/a	3.188	0.044	4.638	21.6	18.0	10.125	19.241	0.15	0.805	0.271	6.16	1.917	114.158	1369.896
Phosphorus (mg)	119.445	6.525	0.131	25.515	21.694	n/a	5.681	0.082	16.538	72.0	61.6	34.5	54.856	0.174	1.652	1.946	112.64	22.042	557.022	6684.264
Potassium (mg)	204.115	32.85	1.378	46.872	214.232	279.175	35.925	0.613	19.513	189.6	146.0	91.125	117.9	1.667	18.027	5.138	21.56	27.025	1452.715	17432.58
Sodium (mg)	50.651	0.9	0.304	120.204	4.52	441.632	18.938	0.017	0.525	236.8	208.8	110.25	183.4	0.168	5.895	0.121	136.62	15.333	1535.079	18420.948
Zinc (mg)	3.16	0.04	0.0	0.41	0.15	n/a	0.05	0.0	0.12	0.37	0.8	0.26	0.32	0.0	0.01	0.01	0.68	0.07	6.46	77.52
Copper (mg)	0.045	0.009	0.0	0.013	0.054	n/a	0.008	0.0	0.025	0.112	0.048	0.053	0.086	0.0	0.002	0.001	0.007	0.004	0.468	5.616
Manganese (mg)	0.008	0.029	0.038	0.002	0.099	n/a	0.041	0.0	0.081	0.136	0.052	0.086	0.156	0.0	n/a	0.003	0.002	0.002	0.734	8.808
Selenium (mcg)	11.3	0.1	0.0	0.0	0.0	n/a	0.1	0.0	5.5	0.7	0.5	2.7	2.4	0.0	0.1	0.2	3.1	0.5	27.2	326.4
Vitamin A, IU (IU)	0.0	0.45	0.663	14.175	752.976	324.915	555.938	1.813	0.0	0.0	134.8	0.0	0.0	25.342	8.061	0.0	220.44	110.4	2149.972	25799.664
Retinol (mcg)	0.0	0.0	0.0	2.079	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	56.76	30.667	89.506	1074.072
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.034	2.457	37.965	n/a	27.806	0.091	0.0	0.0	6.8	0.0	0.0	1.267	0.403	0.0	58.3	31.05	166.173	1994.076
Beta Carotene (mcg)	0.0	0.225	0.105	2.079	405.866	n/a	281.25	1.017	0.0	n/a	72.0	0.0	0.0	15.204	4.836	0.0	18.7	4.983	806.265	9675.18
Vitamin E (mg)	0.31	0.0	0.01	0.04	0.49	n/a	0.54	0.0	0.01	0.02	0.21	0.21	0.32	0.0	0.02	0.0	0.06	0.08	2.34	28.08
Vitamin D (IU)	n/a	n/a	n/a	9.828	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.64	n/a	12.468	149.616
Lycopene (mcg)	0.0	0.0	0.0	2.079	2325.82	n/a	0.394	0.0	0.0	n/a	427.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2755.893	33070.716
Lutein + zeaxanthin (mcg)	0.0	0.9	0.0	0.0	111.184	n/a	5.813	1.35	1.575	n/a	42.8	0.0	0.0	16.729	20.854	0.0	0.0	0.0	201.205	2414.46
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.01	n/a	0.01	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	0.11	n/a	0.06	n/a	0.08	0.55	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.81	9.72
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.01	n/a	0.0	0.02	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.02	0.24
Vitamin C (mg)	0.0	1.7	0.1	0.1	11.5	46.7	1.2	0.3	0.0	1.0	0.7	0.3	0.3	0.4	0.4	0.1	0.0	0.2	64.8	777.6
Thiamin (mg)	0.03	0.011	0.0	0.053	0.036	n/a	0.007	0.0	0.078	0.096	0.02	0.038	0.057	0.0	0.002	0.002	0.007	0.008	0.445	5.34
Riboflavin (mg)	0.113	0.007	0.0	0.023	0.018	n/a	0.015	0.0	0.035	0.04	0.044	0.023	0.025	0.0	0.002	0.001	0.084	0.033	0.462	5.544
Niacin (mg)	3.198	0.027	0.002	0.888	0.533	n/a	0.148	0.002	0.628	0.328	0.144	0.109	0.201	0.004	0.019	0.003	0.018	0.021	6.273	75.276
Pantothenic acid (mg)	0.378	0.027	n/a	0.127	0.081	n/a	n/a	0.0	0.038	0.112	0.568	0.053	0.07	0.001	n/a	n/a	0.09	0.065	1.61	19.32
Vitamin B-6 (mg)	0.242	0.027	0.001	0.059	0.072	n/a	0.069	0.001	0.012	0.056	0.052	0.026	0.041	0.0	0.002	0.014	0.015	0.012	0.701	8.412
Folate (mcg)	5.292	4.275	0.116	0.189	13.559	n/a	1.875	0.044	20.738	28.8	9.2	22.5	25.381	0.457	0.44	0.009	3.96	1.342	138.177	1658.124
Vitamin B-12 (mcg)	1.62	0.0	0.0	0.16	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.05	2.01	24.12
Choline (mg)	42.6	1.4	0.0	10.0	6.1	n/a	1.2	0.0	1.3	27.9	8.1	8.0	11.0	0.0	0.5	0.3	3.6	3.7	125.9	1510.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	19.163	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.163	229.956
Tryptophan (g)	0.06	0.002	n/a	0.021	0.009	n/a	n/a	0.0	0.017	0.048	0.028	0.023	0.037	0.0	n/a	0.001	0.07	0.008	0.324	3.888
Threonine (g)	0.499	0.005	n/a	0.113	0.027	n/a	n/a	0.0	0.04	0.152	0.096	0.079	0.115	0.0	n/a	0.002	0.196	0.023	1.347	16.164
Isoleucine (g)	0.575	0.002	n/a	0.119	0.018	n/a	n/a	0.0	0.045	0.2	0.1	0.079	0.147	0.0	n/a	0.003	0.341	0.027	1.656	19.872
Leucine (g)	1.013	0.007	n/a	0.204	0.027	n/a	n/a	0.0	0.087	0.36	0.184	0.146	0.262	0.001	n/a	0.005	0.526	0.052	2.873	34.476
Lysine (g)	1.073	0.009	n/a	0.225	0.027	n/a	n/a	0.0	0.026	0.296	0.164	0.124	0.217	0.001	n/a	0.003	0.455	0.044	2.664	31.968
Methionine (g)	0.333	0.0	n/a	0.059	0.009	n/a	n/a	0.0	0.013	0.056	0.04	0.026	0.041	0.0	n/a	0.002	0.143	0.013	0.735	8.82
Cystine (g)	0.129	0.0	n/a	0.03	0.009	n/a	n/a	0.0	0.023	0.04	0.024	0.019	0.029	0.0	n/a	0.001	0.029	0.006	0.337	4.044
Phenylalanine (g)	0.514	0.007	n/a	0.102	0.063	n/a	n/a	0.0	0.059	0.248	0.116	0.098	0.18	0.0	n/a	0.002	0.288	0.025	1.702	20.424
Tyrosine (g)	0.393	0.002	n/a	0.077	0.009	n/a	n/a	0.0	0.021	0.096	0.064	0.053	0.074	0.0	n/a	0.001	0.264	0.025	1.079	12.948
Valine (g)	0.643	0.005	n/a	0.132	0.018	n/a	n/a	0.0	0.052	0.24	0.116	0.098	0.176	0.001	n/a	0.003	0.365	0.033	1.88	22.56
Arginine (g)	0.854	0.023	n/a	0.168	0.018	n/a	n/a	0.0	0.041	0.232	0.144	0.113	0.168	0.0	n/a	0.008	0.207	0.019	1.995	23.94
Histidine (g)	0.416	0.002	n/a	0.104	0.009	n/a	n/a	0.0	0.026	0.112	0.064	0.053	0.086	0.0	n/a	0.001	0.191	0.015	1.08	12.96
Alanine (g)	0.824	0.005	n/a	0.17	0.027	n/a	n/a	0.0	0.039	0.192	0.108	0.075	0.139	0.001	n/a	0.002	0.154	0.019	1.754	21.048
Aspartic acid (g)	1.172	0.02	n/a	0.248	0.127	n/a	n/a	0.001	0.054	0.528	0.264	0.221	0.385	0.001	n/a	0.006	0.352	0.042	3.42	41.04
Glutamic acid (g)	1.935	0.059	n/a	0.418	0.389	n/a	n/a	0.0	0.403	0.672	0.352	0.278	0.495	0.001	n/a	0.01	1.34	0.109	6.46	77.52
Glycine (g)	0.93	0.007	n/a	0.176	0.018	n/a	n/a	0.0	0.039	0.168	0.104	0.071	0.127	0.0	n/a	0.002	0.095	0.012	1.748	20.976
Proline (g)	0.688	0.002	n/a	0.13	0.018	n/a	n/a	0.0	0.137	0.24	0.1	0.079	0.176	0.001	n/a	0.001	0.618	0.05	2.241	26.892
Serine (g)	0.529	0.005	n/a	0.108	0.027	n/a	n/a	0.0	0.054	0.264	0.116	0.098	0.192	0.0	n/a	0.002	0.321	0.031	1.747	20.964
Cholesterol (mg)	53.675	0.0	0.0	13.608	0.0	0.0	0.0	0.0	0.0	0.0	6.8	0.0	0.0	0.0	0.0	0.0	23.1	9.967	107.149	1285.788
Trans Fat (g)	0.93	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.97	11.64
Saturated Fat (g)	5.798	0.009	0.007	1.663	0.027	0.0	0.055	0.0	0.025	0.112	0.94	0.064	0.045	0.0	0.002	0.001	4.64	2.206	15.594	187.128
Phytosterols (mg)	n/a	3.375	0.32	n/a	6.328	n/a	1.556	n/a	n/a	n/a	n/a	n/a	n/a	0.015	n/a	0.037	n/a	n/a	11.631	139.572
Monounsaturated Fat (g)	6.622	0.002	0.002	2.232	0.027	n/a	0.067	0.0	0.015	0.304	0.932	0.06	0.016	0.001	0.002	0.0	2.066	0.972	13.32	159.84
Polyunsaturated (g)	0.393	0.005	0.009	0.673	0.072	n/a	0.14	0.0	0.049	0.208	0.144	0.109	0.078	0.0	0.004	0.002	0.207	0.161	2.254	27.048