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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tube (1 pound) breakfast sausage)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		potatoes
479.25g 		eggs
352.0g 		milk
1.27g 		onion
24.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 9.68 44.28 0.04 0.44 55.53 55.53
Total Fat (g) 0.1 0.43 34.99 0.04 0.05 35.61 35.61
Carbohydrates (g) 9.25 83.72 2.71 0.06 1.76 97.5 97.5
Ash (g) 0.35 5.18 3.03 0.01 0.19 8.75 8.75
Calories (kcal) 39.6 369.023 503.36 0.762 7.68 920.425 920.425
Starch (g) 0.0 74.0 n/a n/a n/a 74.0 74.0
Sucrose (g) 0.98 0.81 0.39 0.0 n/a 2.18 2.18
Glucose (dextrose) (g) 1.95 1.58 0.74 0.0 n/a 4.27 4.27
Fructose (g) 1.28 1.29 0.39 0.0 n/a 2.96 2.96
Lactose (g) 0.0 0.0 0.39 0.07 n/a 0.45 0.45
Maltose (g) 0.0 0.0 0.39 0.0 n/a 0.39 0.39
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 380.24 266.96 1.12 21.56 758.09 758.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 3.74 2.71 0.07 0.56 11.27 11.27
Galactose (g) 0.0 0.0 0.39 0.0 n/a 0.39 0.39
Dietary Fiber (g) 1.7 10.5 0.0 0.0 0.6 12.9 12.9
Calcium (mg) 22.77 57.51 186.56 1.435 17.28 285.555 285.555
Iron (mg) 0.21 3.74 6.44 0.0 0.36 10.74 10.74
Magnesium (mg) 9.9 110.228 42.24 0.127 4.8 167.295 167.295
Phosphorus (mg) 28.71 273.173 672.32 1.156 8.88 984.238 984.238
Potassium (mg) 144.54 2017.643 471.68 1.816 66.24 2701.919 2701.919
Sodium (mg) 3.96 28.755 492.8 0.508 3.84 529.863 529.863
Zinc (mg) 0.17 1.39 3.91 0.01 0.09 5.56 5.56
Copper (mg) 0.04 0.527 0.352 0.0 0.019 0.938 0.938
Manganese (mg) 0.129 0.719 0.141 0.0 0.038 1.027 1.027
Selenium (mcg) 0.5 1.4 111.6 0.0 0.1 113.7 113.7
Vitamin A, IU (IU) 1.98 9.585 1714.24 1.295 239.28 1966.38 1966.38
Retinol (mcg) 0.0 0.0 489.28 0.356 0.0 489.636 489.636
Vitamin A, RAE (mcg_RAE) 0.0 0.0 492.8 0.356 12.0 505.156 505.156
Beta Carotene (mcg) 0.99 4.793 35.2 0.064 143.52 184.566 184.566
Vitamin E (mg) 0.02 0.05 3.41 0.0 0.13 3.61 3.61
Vitamin D (IU) n/a n/a 123.2 0.508 n/a 123.708 123.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 38.34 1165.12 0.0 272.88 1480.3 1480.3
Tocopherol, beta (mg) 0.0 0.0 0.07 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.0 1.76 0.0 n/a 1.76 1.76
Tocopherol, delta (mg) 0.0 0.0 0.07 0.0 n/a 0.07 0.07
Vitamin C (mg) 7.3 94.4 0.0 0.0 4.5 106.3 106.3
Thiamin (mg) 0.05 0.383 0.246 0.001 0.014 0.694 0.694
Riboflavin (mg) 0.03 0.144 1.69 0.002 0.019 1.885 1.885
Niacin (mg) 0.119 5.032 0.246 0.001 0.127 5.526 5.526
Pantothenic acid (mg) 0.119 1.438 5.069 0.005 0.019 6.649 6.649
Vitamin B-6 (mg) 0.119 1.438 0.493 0.001 0.014 2.064 2.064
Folate (mcg) 18.81 76.68 165.44 0.064 15.36 276.354 276.354
Vitamin B-12 (mcg) 0.0 0.0 4.54 0.01 0.0 4.55 4.55
Choline (mg) 6.0 58.0 883.9 0.2 1.4 949.4 949.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.144 0.598 0.001 0.005 0.758 0.758
Threonine (g) 0.02 0.383 1.971 0.002 0.017 2.393 2.393
Isoleucine (g) 0.01 0.383 2.358 0.002 0.019 2.773 2.773
Leucine (g) 0.03 0.575 3.837 0.003 0.026 4.471 4.471
Lysine (g) 0.04 0.623 3.203 0.002 0.022 3.889 3.889
Methionine (g) 0.0 0.144 1.338 0.001 0.005 1.487 1.487
Cystine (g) 0.0 0.144 0.95 0.0 n/a 1.094 1.094
Phenylalanine (g) 0.03 0.431 2.394 0.002 0.014 2.871 2.871
Tyrosine (g) 0.01 0.383 1.76 0.002 0.012 2.167 2.167
Valine (g) 0.02 0.575 3.027 0.002 0.019 3.644 3.644
Arginine (g) 0.099 0.479 2.886 0.001 0.031 3.497 3.497
Histidine (g) 0.01 0.24 1.091 0.001 0.007 1.349 1.349
Alanine (g) 0.02 0.288 2.605 0.001 0.019 2.933 2.933
Aspartic acid (g) 0.089 2.444 4.682 0.003 0.041 7.259 7.259
Glutamic acid (g) 0.257 1.677 5.914 0.008 0.091 7.948 7.948
Glycine (g) 0.03 0.288 1.514 0.001 0.022 1.853 1.853
Proline (g) 0.01 0.335 1.795 0.004 0.029 2.174 2.174
Serine (g) 0.02 0.431 3.414 0.001 0.019 3.886 3.886
Cholesterol (mg) 0.0 0.0 1488.96 0.127 0.0 1489.087 1489.087
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.144 10.912 0.024 0.007 11.126 11.126
Phytosterols (mg) 14.85 23.963 n/a n/a n/a 38.813 38.813
Monounsaturated Fat (g) 0.01 0.0 13.411 0.01 0.007 13.439 13.439
Polyunsaturated (g) 0.02 0.192 4.787 0.003 0.017 5.018 5.018