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Receta BBQ Baby Back Ribs for Beginners - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 -2 lbs. baby backs, silver membranes removed (ask your butcher to do this, or show you how).
Video?
1/2 cup BBQ Rub for Pork and Poultry, or commercial rib rub
1 small bag charcoal + a bag of hickory chips
1 9x13 aluminum pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sauce
8.75g
aluminum
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0
Total Fat (g) 0.03 n/a 0.03 0.12
Carbohydrates (g) 3.17 n/a 3.17 12.68
Ash (g) 0.27 n/a 0.27 1.08
Calories (kcal) 13.125 n/a 13.125 52.5
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 5.28 n/a 5.28 21.12
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 2.28 n/a 2.28 9.12
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 0.4
Calcium (mg) 1.05 n/a 1.05 4.2
Iron (mg) 0.02 n/a 0.02 0.08
Magnesium (mg) 1.05 n/a 1.05 4.2
Phosphorus (mg) 1.488 n/a 1.488 5.952
Potassium (mg) 18.2 n/a 18.2 72.8
Sodium (mg) 97.913 n/a 97.913 391.652
Zinc (mg) 0.01 n/a 0.01 0.04
Copper (mg) 0.007 n/a 0.007 0.028
Manganese (mg) 0.02 n/a 0.02 0.08
Selenium (mcg) 0.1 n/a 0.1 0.4
Vitamin A, IU (IU) 20.563 n/a 20.563 82.252
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.05 n/a 1.05 4.2
Beta Carotene (mcg) 12.163 n/a 12.163 48.652
Vitamin E (mg) 0.06 n/a 0.06 0.24
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 387.713 n/a 387.713 1550.852
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.1 0.4
Thiamin (mg) 0.001 n/a 0.001 0.004
Riboflavin (mg) 0.003 n/a 0.003 0.012
Niacin (mg) 0.043 n/a 0.043 0.172
Pantothenic acid (mg) 0.004 n/a 0.004 0.016
Vitamin B-6 (mg) 0.004 n/a 0.004 0.016
Folate (mcg) 0.175 n/a 0.175 0.7
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 0.3 n/a 0.3 1.2
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 n/a 0.006 0.024
Polyunsaturated (g) 0.015 n/a 0.015 0.06