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Receta Bea's 24 Hour Cabbage Slaw - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		cabbage
72.64g 		onion
6.3g 		bell pepper
9.76g 		sugar
15.0g 		vinegar
24.0g 		oil
21.8g 		salt
0.6g 		celery
0.2g 		mustard
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.07 0.1 0.0 0.0 0.0 0.0 0.04 0.02 1.15 11.5
Total Fat (g) 0.07 0.01 0.03 0.0 0.0 21.8 0.0 0.05 0.02 21.98 219.8
Carbohydrates (g) 4.21 0.59 0.59 15.0 0.22 0.0 0.0 0.08 0.03 20.72 207.2
Ash (g) 0.46 0.02 0.05 0.0 n/a 0.0 0.6 0.02 0.02 1.17 11.7
Calories (kcal) 18.16 2.52 3.025 58.05 5.04 192.712 0.0 0.784 0.335 280.626 2806.26
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.06 0.06 0.0 n/a n/a n/a n/a n/a 0.0 0.12 1.2
Glucose (dextrose) (g) 1.21 0.12 0.19 n/a n/a n/a n/a n/a 0.0 1.53 15.3
Fructose (g) 1.05 0.08 0.22 n/a n/a n/a n/a n/a 0.0 1.36 13.6
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.96 5.61 9.0 0.0 22.51 0.0 0.0 0.01 0.41 104.52 1045.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.32 0.27 0.41 14.99 0.1 0.0 0.0 0.0 0.0 18.09 180.9
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.2 22.0
Calcium (mg) 29.056 1.449 0.683 0.15 1.68 0.0 0.144 3.534 0.29 36.986 369.86
Iron (mg) 0.34 0.01 0.04 0.0 0.05 0.0 0.0 0.09 0.01 0.55 5.5
Magnesium (mg) 8.717 0.63 1.171 0.0 1.2 0.0 0.006 0.88 0.245 12.849 128.49
Phosphorus (mg) 18.886 1.827 2.537 0.0 1.92 0.0 0.0 1.094 0.53 26.794 267.94
Potassium (mg) 123.488 9.198 20.589 0.3 17.52 0.0 0.048 2.8 0.69 174.633 1746.33
Sodium (mg) 13.075 0.252 0.39 0.0 1.2 0.0 232.548 0.32 5.675 253.461 2534.61
Zinc (mg) 0.13 0.01 0.02 0.0 0.01 0.0 0.0 0.01 0.0 0.19 1.9
Copper (mg) 0.015 0.003 0.002 0.0 0.002 0.0 0.0 0.003 0.0 0.025 0.25
Manganese (mg) 0.116 0.008 0.011 0.0 n/a n/a 0.001 0.015 0.002 0.153 1.53
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.6 6.0
Vitamin A, IU (IU) 71.187 0.126 305.523 0.0 n/a 0.0 0.0 0.104 0.355 377.295 3772.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.632 0.0 15.32 0.0 0.0 0.0 0.0 0.006 0.02 18.978 189.78
Beta Carotene (mcg) 30.509 0.063 158.47 0.0 0.0 0.0 0.0 0.062 0.145 189.249 1892.49
Vitamin E (mg) 0.11 0.0 0.15 0.0 0.0 2.01 0.0 0.0 0.0 2.28 22.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.792 0.252 4.977 0.0 0.0 0.0 0.0 0.0 0.09 27.111 271.11
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 26.6 0.5 12.5 0.0 0.0 0.0 0.0 0.0 0.0 39.6 396.0
Thiamin (mg) 0.044 0.003 0.005 0.0 0.0 0.0 0.0 0.001 0.002 0.054 0.54
Riboflavin (mg) 0.029 0.002 0.009 0.003 0.0 0.0 0.0 0.001 0.0 0.043 0.43
Niacin (mg) 0.167 0.008 0.096 0.0 0.0 0.0 0.0 0.006 0.003 0.279 2.79
Pantothenic acid (mg) 0.153 0.008 0.031 0.0 n/a 0.0 0.0 n/a 0.002 0.193 1.93
Vitamin B-6 (mg) 0.087 0.008 0.028 0.0 0.0 0.0 0.0 0.002 0.0 0.125 1.25
Folate (mcg) 31.235 1.197 4.489 0.0 0.0 0.0 0.0 0.02 0.035 36.976 369.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.4 0.5 0.0 0.0 n/a 0.0 0.0 0.1 8.9 89.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.0 0.009 0.09
Threonine (g) 0.029 0.001 0.004 n/a n/a 0.0 0.0 n/a 0.001 0.035 0.35
Isoleucine (g) 0.022 0.001 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.025 0.25
Leucine (g) 0.029 0.002 0.004 n/a n/a 0.0 0.0 n/a 0.002 0.036 0.36
Lysine (g) 0.029 0.003 0.004 n/a n/a 0.0 0.0 n/a 0.001 0.037 0.37
Methionine (g) 0.007 0.0 0.001 n/a n/a 0.0 0.0 n/a 0.0 0.009 0.09
Cystine (g) 0.007 0.0 0.002 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.1
Phenylalanine (g) 0.022 0.002 0.005 n/a n/a 0.0 0.0 n/a 0.001 0.029 0.29
Tyrosine (g) 0.015 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.017 0.17
Valine (g) 0.029 0.001 0.003 n/a n/a 0.0 0.0 n/a 0.001 0.034 0.34
Arginine (g) 0.058 0.006 0.004 n/a n/a 0.0 0.0 n/a 0.001 0.07 0.7
Histidine (g) 0.015 0.001 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.018 0.18
Alanine (g) 0.029 0.001 0.003 n/a n/a 0.0 0.0 n/a 0.001 0.034 0.34
Aspartic acid (g) 0.087 0.006 0.027 n/a n/a 0.0 0.0 n/a 0.002 0.122 1.22
Glutamic acid (g) 0.211 0.016 0.02 n/a n/a 0.0 0.0 n/a 0.004 0.251 2.51
Glycine (g) 0.022 0.002 0.003 n/a n/a 0.0 0.0 n/a 0.001 0.028 0.28
Proline (g) 0.036 0.001 0.002 n/a n/a 0.0 0.0 n/a 0.002 0.041 0.41
Serine (g) 0.036 0.001 0.005 n/a n/a 0.0 0.0 n/a 0.001 0.044 0.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.562 n/a n/a 0.0 0.562 5.62
Saturated Fat (g) 0.022 0.003 0.003 0.0 0.0 1.62 0.0 0.004 0.001 1.653 16.53
Phytosterols (mg) 7.99 0.945 n/a n/a n/a 54.5 0.0 0.12 n/a 63.555 635.55
Monounsaturated Fat (g) 0.015 0.001 0.0 0.0 0.0 4.955 0.0 0.032 0.013 5.015 50.15
Polyunsaturated (g) 0.015 0.001 0.007 0.0 0.0 14.201 0.0 0.007 0.005 14.235 142.35