Receta Beef And Chile Pepper Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tsp Cumin Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	oil 3.89g	beef sirloin 94.28g	onion 14.14g	garlic 0.75g	pepper 13.94g	pepper 13.94g	jalapenos 3.68g	kidney 121.5g	beef broth 56.7g	wine 16.8g	chili 2.14g	Total Per Serving	Total for Recipe
Protein (g)	0.0	19.14	0.16	0.05	0.12	0.14	0.05	6.34	0.65	0.01	0.26	26.91	188.37
Total Fat (g)	3.89	11.98	0.01	0.0	0.02	0.04	0.02	0.73	0.12	0.0	0.36	17.19	120.33
Carbohydrates (g)	0.0	0.0	1.32	0.25	0.65	0.84	0.22	17.62	0.02	0.44	1.17	22.52	157.64
Ash (g)	0.0	0.97	0.05	0.01	0.06	0.07	0.02	1.99	0.6	0.05	0.18	3.99	27.93
Calories (kcal)	34.35	189.508	5.657	1.111	2.788	4.321	1.104	102.06	3.969	14.28	6.729	365.877	2561.139
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	10.81	n/a	n/a	n/a	10.81	75.67
Sucrose (g)	n/a	n/a	0.14	n/a	0.02	0.0	n/a	2.25	n/a	n/a	0.02	2.42	16.94
Glucose (dextrose) (g)	n/a	n/a	0.28	n/a	0.16	0.27	n/a	0.0	n/a	n/a	0.05	0.76	5.32
Fructose (g)	n/a	n/a	0.18	n/a	0.16	0.32	n/a	0.0	n/a	n/a	0.09	0.75	5.25
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.8	0.0	1.8	12.6
Water (g)	0.0	62.31	12.6	0.44	13.09	12.85	3.37	94.82	55.31	14.53	0.17	269.49	1886.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.6	0.01	0.33	0.59	0.13	2.25	0.0	0.1	0.15	4.16	29.12
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.2	0.3	0.1	6.4	0.0	0.0	0.7	8.1	56.7
Calcium (mg)	0.0	22.628	3.253	1.35	1.394	0.976	0.368	41.31	3.402	1.344	5.957	81.981	573.867
Iron (mg)	0.0	1.4	0.03	0.01	0.05	0.06	0.03	1.42	0.1	0.08	0.31	3.47	24.29
Magnesium (mg)	0.0	19.799	1.414	0.186	1.394	1.673	0.699	32.805	1.134	2.016	3.643	64.764	453.348
Phosphorus (mg)	0.0	176.308	4.101	1.141	2.788	3.624	1.141	109.35	7.371	3.864	6.493	316.182	2213.274
Potassium (mg)	0.0	296.99	20.649	2.99	24.395	29.413	7.912	287.955	30.618	21.336	41.057	763.316	5343.212
Sodium (mg)	0.0	49.027	0.566	0.127	0.418	0.558	0.037	359.64	184.842	0.672	21.643	617.529	4322.703
Zinc (mg)	0.0	3.35	0.02	0.01	0.02	0.03	0.01	0.56	0.0	0.02	0.06	4.08	28.56
Copper (mg)	0.0	0.066	0.006	0.002	0.01	0.003	0.005	0.17	0.0	0.002	0.009	0.272	1.904
Manganese (mg)	n/a	0.009	0.018	0.012	0.017	0.015	0.009	0.207	0.006	0.022	0.047	0.362	2.534
Selenium (mcg)	0.0	21.6	0.1	0.1	0.0	0.0	0.0	1.1	0.4	0.0	0.1	23.4	163.8
Vitamin A, IU (IU)	0.0	0.0	0.283	0.067	51.578	436.461	29.403	0.0	0.0	0.336	635.357	1153.486	8074.402
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	2.509	21.886	1.472	0.0	0.0	0.0	31.779	57.646	403.522
Beta Carotene (mcg)	0.0	0.0	0.141	0.037	28.995	226.386	16.744	n/a	0.0	0.168	321.429	593.9	4157.3
Vitamin E (mg)	0.36	0.34	0.0	0.0	0.05	0.22	0.02	0.02	0.0	0.0	0.62	1.64	11.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.45	0.45	3.15
Lutein + zeaxanthin (mcg)	0.0	0.0	0.566	0.119	47.535	7.109	18.106	n/a	0.0	1.008	6.643	81.086	567.602
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.01	n/a	0.0	n/a	n/a	0.01	0.02	0.14
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.02	n/a	0.84	n/a	n/a	0.07	0.92	6.44
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.02	n/a	n/a	0.01	0.03	0.21
Vitamin C (mg)	0.0	0.0	1.0	0.2	11.2	17.8	1.6	1.5	0.0	0.0	1.4	34.8	243.6
Thiamin (mg)	0.0	0.057	0.007	0.001	0.008	0.007	0.005	0.146	0.0	0.002	0.008	0.241	1.687
Riboflavin (mg)	0.0	0.094	0.004	0.001	0.004	0.013	0.002	0.061	0.011	0.005	0.017	0.212	1.484
Niacin (mg)	0.0	5.648	0.017	0.005	0.067	0.137	0.041	0.498	0.442	0.037	0.169	7.061	49.427
Pantothenic acid (mg)	0.0	0.547	0.017	0.004	0.014	0.045	0.008	0.17	0.011	0.005	n/a	0.822	5.754
Vitamin B-6 (mg)	0.0	0.519	0.017	0.009	0.031	0.04	0.019	0.085	0.006	0.01	0.079	0.814	5.698
Folate (mcg)	0.0	10.371	2.687	0.022	1.394	6.412	1.73	43.74	1.134	0.168	2.143	69.801	488.607
Vitamin B-12 (mcg)	0.0	0.99	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.0	1.03	7.21
Choline (mg)	n/a	80.0	0.9	0.2	0.8	0.8	0.3	42.4	1.6	1.0	1.4	129.2	904.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.123	0.001	0.001	0.001	0.001	0.001	0.073	n/a	n/a	n/a	0.201	1.407
Threonine (g)	0.0	0.764	0.003	0.001	0.006	0.006	0.002	0.231	n/a	n/a	n/a	1.012	7.084
Isoleucine (g)	0.0	0.867	0.001	0.002	0.003	0.003	0.001	0.304	n/a	n/a	n/a	1.181	8.267
Leucine (g)	0.0	1.527	0.004	0.002	0.006	0.006	0.003	0.547	n/a	n/a	n/a	2.094	14.658
Lysine (g)	0.0	1.622	0.006	0.002	0.006	0.006	0.002	0.45	n/a	n/a	n/a	2.092	14.644
Methionine (g)	0.0	0.5	0.0	0.001	0.001	0.001	0.001	0.085	n/a	n/a	n/a	0.589	4.123
Cystine (g)	0.0	0.245	0.0	0.001	0.001	0.003	0.001	0.061	n/a	n/a	n/a	0.312	2.184
Phenylalanine (g)	0.0	0.754	0.004	0.001	0.013	0.007	0.001	0.377	n/a	n/a	n/a	1.157	8.099
Tyrosine (g)	0.0	0.613	0.001	0.001	0.001	0.001	0.001	0.146	n/a	n/a	n/a	0.765	5.355
Valine (g)	0.0	0.952	0.003	0.002	0.006	0.004	0.002	0.365	n/a	n/a	n/a	1.334	9.338
Arginine (g)	0.0	1.235	0.014	0.005	0.004	0.006	0.002	0.352	n/a	n/a	n/a	1.618	11.326
Histidine (g)	0.0	0.613	0.001	0.001	0.001	0.003	0.001	0.17	n/a	n/a	n/a	0.79	5.53
Alanine (g)	0.0	1.16	0.003	0.001	0.006	0.004	0.002	0.292	n/a	n/a	n/a	1.467	10.269
Aspartic acid (g)	0.0	1.744	0.013	0.004	0.029	0.039	0.007	0.802	n/a	n/a	n/a	2.638	18.466
Glutamic acid (g)	0.0	2.876	0.037	0.006	0.026	0.029	0.007	1.021	n/a	n/a	n/a	4.001	28.007
Glycine (g)	0.0	1.169	0.004	0.001	0.004	0.004	0.002	0.255	n/a	n/a	n/a	1.44	10.08
Proline (g)	0.0	0.915	0.001	0.001	0.003	0.003	0.002	0.365	n/a	n/a	n/a	1.289	9.023
Serine (g)	0.0	0.754	0.003	0.001	0.007	0.007	0.002	0.401	n/a	n/a	n/a	1.175	8.225
Cholesterol (mg)	0.0	44.313	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	44.313	310.191
Trans Fat (g)	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.7
Saturated Fat (g)	0.289	4.837	0.006	0.001	0.008	0.004	0.002	0.17	0.062	0.0	0.063	5.442	38.094
Phytosterols (mg)	9.714	n/a	2.121	n/a	1.255	n/a	n/a	n/a	n/a	n/a	1.779	14.869	104.083
Monounsaturated Fat (g)	0.883	5.129	0.001	0.0	0.001	0.0	0.001	0.462	0.051	0.0	0.077	6.605	46.235
Polyunsaturated (g)	2.531	0.453	0.003	0.002	0.008	0.01	0.012	0.316	0.006	0.0	0.16	3.5	24.5