Receta Beef Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (1.25 ounce) Dry chili seasoning mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	kidney beans 120.0g	ready 107.21g	tomatoe sauce 64.25g	chilies 23.95g	Total Per Serving	Total for Recipe
Protein (g)	19.7	6.26	3.75	1.14	0.48	31.34	125.36
Total Fat (g)	19.36	0.72	29.05	1.73	0.05	50.91	203.64
Carbohydrates (g)	0.0	17.4	67.65	8.84	2.27	96.15	384.6
Ash (g)	0.98	1.97	0.86	n/a	0.14	3.94	15.76
Calories (kcal)	258.546	100.8	549.962	55.898	9.581	974.787	3899.148
Starch (g)	n/a	10.68	n/a	n/a	n/a	10.68	42.72
Sucrose (g)	n/a	2.22	n/a	n/a	n/a	2.22	8.88
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	74.63	93.65	3.55	51.41	21.02	244.25	977.0
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	2.22	34.52	5.68	1.22	43.64	174.56
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.4	1.0	1.7	0.4	9.4	37.6
Calcium (mg)	7.938	40.8	43.954	14.135	4.312	111.138	444.552
Iron (mg)	1.92	1.4	1.9	0.46	0.29	5.97	23.88
Magnesium (mg)	19.278	32.4	8.576	13.493	5.988	79.735	318.94
Phosphorus (mg)	138.345	108.0	88.98	23.13	11.018	369.474	1477.896
Potassium (mg)	278.958	284.4	73.971	203.03	81.441	921.8	3687.2
Sodium (mg)	64.637	355.2	240.139	263.425	1.677	925.077	3700.308
Zinc (mg)	4.07	0.55	0.3	0.35	0.07	5.34	21.36
Copper (mg)	0.068	0.168	0.054	0.122	0.041	0.452	1.808
Manganese (mg)	0.023	0.204	n/a	n/a	0.057	0.284	1.136
Selenium (mcg)	13.7	1.1	n/a	0.9	0.1	15.8	63.2
Vitamin A, IU (IU)	0.0	0.0	10.721	n/a	282.407	293.128	1172.512
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	24.415	14.132	38.547	154.188
Beta Carotene (mcg)	n/a	n/a	n/a	287.84	160.725	448.565	1794.26
Vitamin E (mg)	n/a	0.02	n/a	1.54	0.17	1.73	6.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	8130.838	0.0	8130.838	32523.352
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	113.08	173.66	286.74	1146.96
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.83	n/a	n/a	n/a	0.83	3.32
Tocopherol, delta (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.08
Vitamin C (mg)	0.0	1.4	n/a	1.3	58.1	60.8	243.2
Thiamin (mg)	0.068	0.144	0.182	0.013	0.022	0.429	1.716
Riboflavin (mg)	0.261	0.06	0.204	0.039	0.022	0.585	2.34
Niacin (mg)	4.774	0.492	2.669	2.519	0.228	10.682	42.728
Pantothenic acid (mg)	0.408	0.168	n/a	n/a	0.014	0.591	2.364
Vitamin B-6 (mg)	0.272	0.084	0.021	0.109	0.067	0.554	2.216
Folate (mcg)	7.938	43.2	32.162	8.353	5.509	97.161	388.644
Vitamin B-12 (mcg)	2.17	0.0	0.12	0.0	0.0	2.28	9.12
Choline (mg)	n/a	41.9	n/a	8.8	2.7	53.3	213.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.072	n/a	n/a	0.007	0.079	0.316
Threonine (g)	n/a	0.228	n/a	n/a	0.017	0.245	0.98
Isoleucine (g)	n/a	0.3	n/a	n/a	0.017	0.317	1.268
Leucine (g)	n/a	0.54	n/a	n/a	0.026	0.566	2.264
Lysine (g)	n/a	0.444	n/a	n/a	0.022	0.466	1.864
Methionine (g)	n/a	0.084	n/a	n/a	0.005	0.089	0.356
Cystine (g)	n/a	0.06	n/a	n/a	0.01	0.07	0.28
Phenylalanine (g)	n/a	0.372	n/a	n/a	0.014	0.386	1.544
Tyrosine (g)	n/a	0.144	n/a	n/a	0.01	0.154	0.616
Valine (g)	n/a	0.36	n/a	n/a	0.019	0.379	1.516
Arginine (g)	n/a	0.348	n/a	n/a	0.024	0.372	1.488
Histidine (g)	n/a	0.168	n/a	n/a	0.01	0.178	0.712
Alanine (g)	n/a	0.288	n/a	n/a	0.019	0.307	1.228
Aspartic acid (g)	n/a	0.792	n/a	n/a	0.069	0.861	3.444
Glutamic acid (g)	n/a	1.008	n/a	n/a	0.062	1.07	4.28
Glycine (g)	n/a	0.252	n/a	n/a	0.017	0.269	1.076
Proline (g)	n/a	0.36	n/a	n/a	0.022	0.382	1.528
Serine (g)	n/a	0.396	n/a	n/a	0.019	0.415	1.66
Cholesterol (mg)	78.244	0.0	10.721	1.285	0.0	90.25	361.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	0.168	5.521	0.45	0.005	13.866	55.464
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.403	0.456	20.047	0.379	0.002	29.288	117.152
Polyunsaturated (g)	0.805	0.312	1.447	0.758	0.026	3.349	13.396