Receta Beef Pie And Buttermilk Biscuits - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
46.88g |
baking powder
1.73g |
salt
0.75g |
baking soda
0.29g |
crisco
12.81g |
buttermilk
30.63g |
beef stew
29.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 1.41 | 7.27 | 29.08 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 0.0 | 12.81 | 0.27 | 1.63 | 15.17 | 60.68 |
Carbohydrates (g) | 35.77 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 2.01 | 39.25 | 157.0 |
Ash (g) | 0.22 | 0.64 | 0.75 | 0.11 | 0.0 | 0.27 | 0.43 | 2.42 | 9.68 |
Calories (kcal) | 170.625 | 0.0 | 0.0 | 0.0 | 113.263 | 12.25 | 27.73 | 323.868 | 1295.472 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 5.59 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 24.06 | 57.26 | 229.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 0.28 | 1.88 | 7.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 6.4 |
Calcium (mg) | 7.031 | 0.0 | 0.18 | 0.0 | 0.0 | 35.525 | 2.36 | 45.096 | 180.384 |
Iron (mg) | 2.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.21 | 2.4 | 9.6 |
Magnesium (mg) | 10.313 | 0.0 | 0.008 | 0.0 | 0.0 | 3.369 | 2.95 | 16.639 | 66.556 |
Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 0.0 | 0.0 | 27.256 | n/a | 77.881 | 311.524 |
Potassium (mg) | 50.156 | 0.0 | 0.06 | 0.0 | 0.0 | 46.244 | 49.56 | 146.02 | 584.08 |
Sodium (mg) | 0.938 | 471.96 | 290.685 | 78.66 | 0.0 | 32.156 | 123.015 | 997.414 | 3989.656 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.32 | 0.78 | 3.12 |
Copper (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.069 | 0.276 |
Manganese (mg) | 0.319 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.32 | 1.28 |
Selenium (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 16.5 | 66.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.963 | 498.55 | 506.513 | 2026.052 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | n/a | 2.144 | 8.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | n/a | 2.144 | 8.576 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | n/a | 0.306 | 1.224 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.1 | 0.02 | n/a | 0.15 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.438 | 33.752 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | 3.77 | 0.01 | n/a | 3.96 | 15.84 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 2.14 | 0.01 | n/a | 2.15 | 8.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 2.4 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | n/a | 0.38 | 1.52 |
Riboflavin (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | n/a | 0.276 | 1.104 |
Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | n/a | 2.784 | 11.136 |
Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | n/a | 0.292 | 1.168 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | n/a | 0.028 | 0.112 |
Folate (mcg) | 85.781 | 0.0 | 0.0 | 0.0 | 0.0 | 1.531 | n/a | 87.313 | 349.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 0.07 | 0.28 |
Choline (mg) | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 4.9 | n/a | 9.8 | 39.2 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72.188 | 288.752 |
Tryptophan (g) | 0.061 | n/a | 0.0 | n/a | 0.0 | 0.012 | n/a | 0.073 | 0.292 |
Threonine (g) | 0.131 | n/a | 0.0 | n/a | 0.0 | 0.049 | n/a | 0.18 | 0.72 |
Isoleucine (g) | 0.169 | n/a | 0.0 | n/a | 0.0 | 0.061 | n/a | 0.23 | 0.92 |
Leucine (g) | 0.333 | n/a | 0.0 | n/a | 0.0 | 0.101 | n/a | 0.434 | 1.736 |
Lysine (g) | 0.108 | n/a | 0.0 | n/a | 0.0 | 0.086 | n/a | 0.194 | 0.776 |
Methionine (g) | 0.084 | n/a | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.109 | 0.436 |
Cystine (g) | 0.103 | n/a | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.112 | 0.448 |
Phenylalanine (g) | 0.244 | n/a | 0.0 | n/a | 0.0 | 0.052 | n/a | 0.296 | 1.184 |
Tyrosine (g) | 0.145 | n/a | 0.0 | n/a | 0.0 | 0.043 | n/a | 0.188 | 0.752 |
Valine (g) | 0.197 | n/a | 0.0 | n/a | 0.0 | 0.074 | n/a | 0.27 | 1.08 |
Arginine (g) | 0.197 | n/a | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.237 | 0.948 |
Histidine (g) | 0.108 | n/a | 0.0 | n/a | 0.0 | 0.031 | n/a | 0.138 | 0.552 |
Alanine (g) | 0.155 | n/a | 0.0 | n/a | 0.0 | 0.037 | n/a | 0.191 | 0.764 |
Aspartic acid (g) | 0.206 | n/a | 0.0 | n/a | 0.0 | 0.08 | n/a | 0.286 | 1.144 |
Glutamic acid (g) | 1.631 | n/a | 0.0 | n/a | 0.0 | 0.196 | n/a | 1.827 | 7.308 |
Glycine (g) | 0.173 | n/a | 0.0 | n/a | 0.0 | 0.021 | n/a | 0.195 | 0.78 |
Proline (g) | 0.563 | n/a | 0.0 | n/a | 0.0 | 0.101 | n/a | 0.664 | 2.656 |
Serine (g) | 0.244 | n/a | 0.0 | n/a | 0.0 | 0.052 | n/a | 0.296 | 1.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 4.72 | 5.945 | 23.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 4.282 | n/a | n/a | 4.282 | 17.128 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.0 | 2.978 | 0.168 | 0.705 | 3.926 | 15.704 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 8.255 | 0.077 | 0.791 | 9.164 | 36.656 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.0 | 0.893 | 0.009 | 0.083 | 1.177 | 4.708 |