Receta Beef Tips And Noodles - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sirloin
156.49g |
oil
13.63g |
garlic
0.65g |
tomatoes
23.75g |
noodles
0.0g |
onion
16.88g |
peppers
7.64g |
cumin
0.53g |
salt
0.38g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.61 | 0.0 | 0.04 | 0.19 | n/a | 0.19 | 0.07 | 0.09 | 0.0 | 0.01 | 32.2 | 257.6 |
Total Fat (g) | 4.05 | 13.63 | 0.0 | 0.03 | n/a | 0.02 | 0.01 | 0.12 | 0.0 | 0.0 | 17.86 | 142.88 |
Carbohydrates (g) | 0.0 | 0.0 | 0.22 | 0.95 | n/a | 1.58 | 0.35 | 0.23 | 0.0 | 0.09 | 3.41 | 27.28 |
Ash (g) | 1.71 | 0.0 | 0.01 | 0.19 | n/a | 0.06 | 0.03 | 0.04 | 0.37 | 0.01 | 2.42 | 19.36 |
Calories (kcal) | 172.137 | 120.445 | 0.972 | 4.038 | n/a | 6.75 | 1.527 | 1.969 | 0.0 | 0.335 | 308.173 | 2465.384 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.17 | 0.01 | n/a | n/a | n/a | 0.18 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.26 | n/a | 0.33 | 0.09 | n/a | n/a | n/a | 0.68 | 5.44 |
Fructose (g) | n/a | n/a | n/a | 0.3 | n/a | 0.22 | 0.09 | n/a | n/a | n/a | 0.6 | 4.8 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.84 | 0.0 | 0.38 | 22.39 | n/a | 15.04 | 7.17 | 0.04 | 0.0 | 0.01 | 163.87 | 1310.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.01 | 0.57 | n/a | 0.72 | 0.18 | 0.01 | 0.0 | 0.0 | 1.48 | 11.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 17.214 | 0.0 | 1.181 | 7.363 | n/a | 3.881 | 0.764 | 4.888 | 0.09 | 0.574 | 35.953 | 287.624 |
Iron (mg) | 1.25 | 0.0 | 0.01 | 0.23 | n/a | 0.04 | 0.03 | 0.35 | 0.0 | 0.04 | 1.95 | 15.6 |
Magnesium (mg) | 40.687 | 0.0 | 0.163 | 2.613 | n/a | 1.688 | 0.764 | 1.922 | 0.004 | 0.255 | 48.094 | 384.752 |
Phosphorus (mg) | 344.275 | 0.0 | 0.998 | 4.513 | n/a | 4.894 | 1.527 | 2.62 | 0.0 | 0.227 | 359.053 | 2872.424 |
Potassium (mg) | 544.58 | 0.0 | 2.617 | 44.65 | n/a | 24.638 | 13.363 | 9.387 | 0.03 | 1.652 | 640.917 | 5127.336 |
Sodium (mg) | 125.191 | 0.0 | 0.111 | 33.963 | n/a | 0.675 | 0.229 | 0.882 | 145.343 | 0.058 | 306.451 | 2451.608 |
Zinc (mg) | 4.27 | 0.0 | 0.01 | 0.03 | n/a | 0.03 | 0.01 | 0.03 | 0.0 | 0.0 | 4.38 | 35.04 |
Copper (mg) | 0.188 | 0.0 | 0.002 | 0.017 | n/a | 0.007 | 0.005 | 0.005 | 0.0 | 0.001 | 0.225 | 1.8 |
Manganese (mg) | 0.047 | n/a | 0.011 | 0.019 | n/a | 0.022 | 0.009 | 0.017 | 0.0 | 0.007 | 0.133 | 1.064 |
Selenium (mcg) | 13.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.8 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.059 | 27.788 | n/a | 0.338 | 28.254 | 6.668 | 0.0 | 0.392 | 63.498 | 507.984 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.425 | n/a | 0.0 | 1.375 | 0.336 | 0.0 | 0.02 | 3.155 | 25.24 |
Beta Carotene (mcg) | n/a | 0.0 | 0.033 | 16.625 | n/a | 0.169 | 15.883 | 4.001 | 0.0 | 0.205 | 36.915 | 295.32 |
Vitamin E (mg) | 0.39 | 1.25 | 0.0 | 0.16 | n/a | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 1.86 | 14.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 657.163 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 657.17 | 5257.36 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.104 | 20.425 | n/a | 0.675 | 26.04 | 2.352 | 0.0 | 0.269 | 49.865 | 398.92 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 2.2 | n/a | 1.2 | 6.1 | 0.0 | 0.0 | 0.0 | 9.9 | 79.2 |
Thiamin (mg) | 0.125 | 0.0 | 0.001 | 0.012 | n/a | 0.008 | 0.005 | 0.003 | 0.0 | 0.0 | 0.155 | 1.24 |
Riboflavin (mg) | 0.485 | 0.0 | 0.001 | 0.014 | n/a | 0.005 | 0.002 | 0.002 | 0.0 | 0.0 | 0.509 | 4.072 |
Niacin (mg) | 14.037 | 0.0 | 0.005 | 0.169 | n/a | 0.02 | 0.037 | 0.024 | 0.0 | 0.001 | 14.293 | 114.344 |
Pantothenic acid (mg) | 2.269 | 0.0 | 0.004 | 0.029 | n/a | 0.02 | 0.008 | n/a | 0.0 | n/a | 2.329 | 18.632 |
Vitamin B-6 (mg) | 0.814 | 0.0 | 0.008 | 0.026 | n/a | 0.02 | 0.017 | 0.002 | 0.0 | 0.0 | 0.888 | 7.104 |
Folate (mcg) | 21.908 | 0.0 | 0.02 | 1.9 | n/a | 3.206 | 0.764 | 0.053 | 0.0 | 0.013 | 27.863 | 222.904 |
Vitamin B-12 (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Choline (mg) | n/a | n/a | 0.2 | 1.7 | n/a | 1.0 | 0.4 | 0.1 | 0.0 | 0.0 | 3.4 | 27.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.313 | 0.0 | 0.0 | 0.002 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.318 | 2.544 |
Threonine (g) | 1.377 | 0.0 | 0.001 | 0.01 | n/a | 0.003 | 0.003 | n/a | 0.0 | n/a | 1.394 | 11.152 |
Isoleucine (g) | 1.565 | 0.0 | 0.001 | 0.005 | n/a | 0.002 | 0.002 | n/a | 0.0 | n/a | 1.574 | 12.592 |
Leucine (g) | 2.519 | 0.0 | 0.002 | 0.007 | n/a | 0.005 | 0.003 | n/a | 0.0 | n/a | 2.537 | 20.296 |
Lysine (g) | 2.613 | 0.0 | 0.002 | 0.007 | n/a | 0.007 | 0.003 | n/a | 0.0 | n/a | 2.632 | 21.056 |
Methionine (g) | 0.735 | 0.0 | 0.001 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.739 | 5.912 |
Cystine (g) | 0.36 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.364 | 2.912 |
Phenylalanine (g) | 1.283 | 0.0 | 0.001 | 0.007 | n/a | 0.005 | 0.007 | n/a | 0.0 | n/a | 1.303 | 10.424 |
Tyrosine (g) | 1.002 | 0.0 | 0.001 | 0.005 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 1.009 | 8.072 |
Valine (g) | 1.753 | 0.0 | 0.002 | 0.005 | n/a | 0.003 | 0.003 | n/a | 0.0 | n/a | 1.766 | 14.128 |
Arginine (g) | 1.862 | 0.0 | 0.004 | 0.005 | n/a | 0.017 | 0.002 | n/a | 0.0 | n/a | 1.89 | 15.12 |
Histidine (g) | 1.142 | 0.0 | 0.001 | 0.005 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 1.15 | 9.2 |
Alanine (g) | 1.878 | 0.0 | 0.001 | 0.007 | n/a | 0.003 | 0.003 | n/a | 0.0 | n/a | 1.892 | 15.136 |
Aspartic acid (g) | 2.723 | 0.0 | 0.003 | 0.038 | n/a | 0.015 | 0.016 | n/a | 0.0 | n/a | 2.795 | 22.36 |
Glutamic acid (g) | 5.008 | 0.0 | 0.005 | 0.114 | n/a | 0.044 | 0.015 | n/a | 0.0 | n/a | 5.185 | 41.48 |
Glycine (g) | 1.627 | 0.0 | 0.001 | 0.005 | n/a | 0.005 | 0.002 | n/a | 0.0 | n/a | 1.641 | 13.128 |
Proline (g) | 1.315 | 0.0 | 0.001 | 0.005 | n/a | 0.002 | 0.002 | n/a | 0.0 | n/a | 1.323 | 10.584 |
Serine (g) | 1.189 | 0.0 | 0.001 | 0.007 | n/a | 0.003 | 0.004 | n/a | 0.0 | n/a | 1.205 | 9.64 |
Cholesterol (mg) | 123.626 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.626 | 989.008 |
Trans Fat (g) | n/a | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 2.816 |
Saturated Fat (g) | 1.221 | 1.012 | 0.001 | 0.005 | n/a | 0.007 | 0.005 | 0.008 | 0.0 | 0.001 | 2.259 | 18.072 |
Phytosterols (mg) | n/a | 34.063 | n/a | n/a | n/a | 2.531 | 0.687 | 0.357 | 0.0 | 0.121 | 37.759 | 302.072 |
Monounsaturated Fat (g) | 1.299 | 3.097 | 0.0 | 0.005 | n/a | 0.002 | 0.001 | 0.074 | 0.0 | 0.001 | 4.478 | 35.824 |
Polyunsaturated (g) | 0.423 | 8.875 | 0.002 | 0.012 | n/a | 0.003 | 0.005 | 0.017 | 0.0 | 0.001 | 9.338 | 74.704 |