Receta Beef Zucchini And Tomato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can sloppy-joe mix (15 fl. ounce.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.92g	flour 31.25g	ice water 6.58g	beef 37.8g	zucchini 14.73g	tomatoes 179.57g	cheese 18.83g	salt 0.03g	Total Per Serving	Total for Recipe
Protein (g)	0.16	3.23	0.0	6.57	0.18	1.58	4.69	0.0	16.4	196.8
Total Fat (g)	15.34	0.31	0.0	6.45	0.03	0.36	6.24	0.0	28.73	344.76
Carbohydrates (g)	0.01	23.85	0.0	0.0	0.49	7.04	0.24	0.0	31.63	379.56
Ash (g)	0.4	0.15	0.01	0.33	0.09	0.9	0.74	0.03	2.64	31.68
Calories (kcal)	135.633	113.75	0.0	86.182	2.356	32.323	75.898	0.0	446.142	5353.704
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.05	n/a	0.05	0.6
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.11	2.24	n/a	n/a	2.36	28.32
Fructose (g)	n/a	n/a	n/a	n/a	0.14	2.46	n/a	n/a	2.6	31.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.04	n/a	0.04	0.48
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.03	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	3.73	6.58	24.88	13.94	169.7	6.92	0.0	228.73	2744.76
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.08	0.0	n/a	0.25	4.72	0.1	0.0	5.17	62.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.2	2.2	0.0	0.0	3.2	38.4
Calcium (mg)	4.54	4.688	0.198	2.646	2.209	17.957	135.788	0.008	168.033	2016.396
Iron (mg)	0.0	1.45	0.0	0.64	0.05	0.48	0.13	0.0	2.76	33.12
Magnesium (mg)	0.378	6.875	0.066	6.426	2.503	19.753	5.273	0.0	41.275	495.3
Phosphorus (mg)	4.54	33.75	0.0	46.115	5.596	43.098	96.427	0.0	229.525	2754.3
Potassium (mg)	4.54	33.438	0.0	92.986	38.58	425.589	18.457	0.003	613.591	7363.092
Sodium (mg)	108.96	0.625	0.263	21.546	1.473	8.979	116.955	12.919	271.719	3260.628
Zinc (mg)	0.02	0.22	0.0	1.36	0.04	0.31	0.59	0.0	2.53	30.36
Copper (mg)	0.0	0.044	0.001	0.023	0.007	0.108	0.006	0.0	0.188	2.256
Manganese (mg)	0.0	0.213	0.0	0.008	0.027	0.198	0.002	0.0	0.446	5.352
Selenium (mcg)	0.2	10.6	0.0	4.6	0.0	0.0	2.6	0.0	18.0	216.0
Vitamin A, IU (IU)	472.728	0.0	0.0	0.0	29.45	1495.846	188.71	0.0	2186.733	26240.796
Retinol (mcg)	126.931	0.0	0.0	0.0	0.0	0.0	48.59	0.0	175.521	2106.252
Vitamin A, RAE (mcg_RAE)	129.39	0.0	0.0	0.0	1.473	75.421	49.908	0.0	256.192	3074.304
Beta Carotene (mcg)	29.888	0.0	0.0	n/a	17.67	806.284	16.008	0.0	869.851	10438.212
Vitamin E (mg)	0.44	0.02	0.0	n/a	0.02	0.97	0.05	0.0	1.5	18.0
Vitamin D (IU)	10.593	n/a	0.0	n/a	n/a	n/a	2.26	n/a	12.853	154.236
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	4620.422	0.0	0.0	4620.422	55445.064
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	n/a	312.906	220.875	0.0	0.0	539.406	6472.872
Tocopherol, beta (mg)	0.0	0.02	n/a	n/a	n/a	0.02	n/a	n/a	0.04	0.48
Tocopherol, gamma (mg)	0.0	0.12	n/a	n/a	n/a	0.22	0.0	n/a	0.33	3.96
Tocopherol, delta (mg)	0.0	0.01	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.5	22.8	0.0	0.0	25.3	303.6
Thiamin (mg)	0.002	0.247	0.0	0.023	0.007	0.072	0.006	0.0	0.356	4.272
Riboflavin (mg)	0.006	0.153	0.0	0.087	0.021	0.036	0.072	0.0	0.374	4.488
Niacin (mg)	0.008	1.844	0.0	1.591	0.072	1.059	0.015	0.0	4.589	55.068
Pantothenic acid (mg)	0.021	0.138	0.0	0.136	0.024	0.162	0.077	0.0	0.557	6.684
Vitamin B-6 (mg)	0.0	0.013	0.0	0.091	0.032	0.144	0.013	0.0	0.292	3.504
Folate (mcg)	0.568	57.188	0.0	2.646	4.27	26.936	3.39	0.0	94.997	1139.964
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.72	0.0	0.0	0.16	0.0	0.91	10.92
Choline (mg)	3.6	3.3	0.0	n/a	1.4	12.0	3.1	0.0	23.3	279.6
Folic acid (mcg)	0.0	48.125	0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.002	0.041	n/a	n/a	0.001	0.018	0.06	0.0	0.122	1.464
Threonine (g)	0.008	0.088	n/a	n/a	0.004	0.054	0.168	0.0	0.321	3.852
Isoleucine (g)	0.009	0.113	n/a	n/a	0.006	0.036	0.292	0.0	0.456	5.472
Leucine (g)	0.015	0.222	n/a	n/a	0.01	0.054	0.45	0.0	0.751	9.012
Lysine (g)	0.013	0.072	n/a	n/a	0.01	0.054	0.39	0.0	0.539	6.468
Methionine (g)	0.004	0.056	n/a	n/a	0.003	0.018	0.122	0.0	0.203	2.436
Cystine (g)	0.002	0.069	n/a	n/a	0.001	0.018	0.024	0.0	0.115	1.38
Phenylalanine (g)	0.008	0.163	n/a	n/a	0.006	0.126	0.247	0.0	0.548	6.576
Tyrosine (g)	0.008	0.097	n/a	n/a	0.004	0.018	0.226	0.0	0.353	4.236
Valine (g)	0.011	0.131	n/a	n/a	0.007	0.036	0.313	0.0	0.499	5.988
Arginine (g)	0.006	0.131	n/a	n/a	0.007	0.036	0.177	0.0	0.357	4.284
Histidine (g)	0.004	0.072	n/a	n/a	0.004	0.018	0.164	0.0	0.262	3.144
Alanine (g)	0.006	0.103	n/a	n/a	0.009	0.054	0.132	0.0	0.303	3.636
Aspartic acid (g)	0.011	0.138	n/a	n/a	0.022	0.251	0.301	0.0	0.724	8.688
Glutamic acid (g)	0.034	1.088	n/a	n/a	0.019	0.772	1.147	0.0	3.06	36.72
Glycine (g)	0.004	0.116	n/a	n/a	0.007	0.036	0.081	0.0	0.244	2.928
Proline (g)	0.015	0.375	n/a	n/a	0.006	0.036	0.529	0.0	0.961	11.532
Serine (g)	0.009	0.163	n/a	n/a	0.007	0.054	0.275	0.0	0.508	6.096
Cholesterol (mg)	40.671	0.0	0.0	26.081	0.0	0.0	19.775	0.0	86.527	1038.324
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	0.05	0.0	2.574	0.006	0.054	3.972	0.0	16.373	196.476
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	12.57	n/a	0.0	12.57	150.84
Monounsaturated Fat (g)	3.976	0.028	0.0	2.801	0.001	0.054	1.768	0.0	8.629	103.548
Polyunsaturated (g)	0.575	0.128	0.0	0.268	0.012	0.144	0.177	0.0	1.304	15.648