Receta Beer Buttermilk Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. buttermilk pancake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		buttermilk
20.42g 		beer
6.6g 		cream
9.58g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.68 0.03 0.2 0.02 2.47 29.64
Total Fat (g) 1.22 0.18 0.0 1.89 1.92 5.21 62.52
Carbohydrates (g) 0.09 0.98 0.23 0.28 0.0 1.58 18.96
Ash (g) 0.11 0.18 0.01 0.08 0.05 0.43 5.16
Calories (kcal) 17.618 8.167 2.838 18.496 16.969 64.087 769.044
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.0 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) 0.03 n/a 0.0 0.0 n/a 0.03 0.36
Fructose (g) 0.01 n/a 0.0 0.0 n/a 0.01 0.12
Lactose (g) 0.01 n/a 0.0 0.34 n/a 0.35 4.2
Maltose (g) 0.01 n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.3 3.6
Water (g) 9.34 18.4 6.07 7.14 0.38 41.33 495.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.98 0.0 0.34 0.0 1.41 16.92
Galactose (g) 0.01 n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.53 23.683 0.264 10.542 0.568 41.587 499.044
Iron (mg) 0.23 0.01 0.0 0.02 0.0 0.25 3.0
Magnesium (mg) 1.478 2.246 0.396 0.958 0.047 5.126 61.512
Phosphorus (mg) 23.531 18.171 0.924 11.021 0.568 54.215 650.58
Potassium (mg) 16.509 30.829 1.782 13.513 0.568 63.2 758.4
Sodium (mg) 17.248 21.438 0.264 7.667 13.632 60.248 722.976
Zinc (mg) 0.14 0.09 0.0 0.04 0.0 0.26 3.12
Copper (mg) 0.012 0.002 0.001 0.002 0.0 0.017 0.204
Manganese (mg) 0.005 0.0 0.001 0.001 0.0 0.007 0.084
Selenium (mcg) 3.9 0.4 0.0 0.2 0.0 4.6 55.2
Vitamin A, IU (IU) 59.998 5.308 0.0 55.2 59.143 179.65 2155.8
Retinol (mcg) 17.125 1.429 0.0 15.333 15.88 49.768 597.216
Vitamin A, RAE (mcg_RAE) 17.248 1.429 0.0 15.525 16.188 50.39 604.68
Beta Carotene (mcg) 1.232 0.204 0.0 2.492 3.739 7.667 92.004
Vitamin E (mg) 0.12 0.01 0.0 0.04 0.05 0.23 2.76
Vitamin D (IU) 4.312 n/a n/a n/a 1.325 5.637 67.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 40.779 489.348
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.01 0.0 0.0 0.0 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.2 0.0 0.1 0.0 0.3 3.6
Thiamin (mg) 0.009 0.006 0.001 0.004 0.0 0.019 0.228
Riboflavin (mg) 0.059 0.031 0.002 0.016 0.001 0.109 1.308
Niacin (mg) 0.009 0.012 0.034 0.011 0.001 0.066 0.792
Pantothenic acid (mg) 0.177 0.057 0.003 0.033 0.003 0.272 3.264
Vitamin B-6 (mg) 0.017 0.006 0.003 0.006 0.0 0.032 0.384
Folate (mcg) 5.79 1.021 0.396 0.671 0.071 7.949 95.388
Vitamin B-12 (mcg) 0.16 0.04 0.0 0.03 0.0 0.24 2.88
Choline (mg) 30.9 3.3 0.7 1.8 0.4 37.2 446.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.008 0.0 0.004 0.0 0.033 0.396
Threonine (g) 0.069 0.033 0.0 0.012 0.001 0.114 1.368
Isoleucine (g) 0.083 0.041 0.0 0.013 0.001 0.138 1.656
Leucine (g) 0.134 0.067 0.0 0.026 0.002 0.229 2.748
Lysine (g) 0.112 0.057 0.0 0.022 0.002 0.193 2.316
Methionine (g) 0.047 0.016 0.0 0.007 0.0 0.07 0.84
Cystine (g) 0.033 0.006 0.0 0.003 0.0 0.043 0.516
Phenylalanine (g) 0.084 0.035 0.0 0.012 0.001 0.132 1.584
Tyrosine (g) 0.062 0.029 0.0 0.012 0.001 0.104 1.248
Valine (g) 0.106 0.049 0.0 0.016 0.001 0.173 2.076
Arginine (g) 0.101 0.027 0.0 0.01 0.001 0.138 1.656
Histidine (g) 0.038 0.02 0.0 0.008 0.0 0.067 0.804
Alanine (g) 0.091 0.025 0.001 0.01 0.001 0.127 1.524
Aspartic acid (g) 0.164 0.053 0.001 0.021 0.001 0.241 2.892
Glutamic acid (g) 0.207 0.131 0.003 0.055 0.004 0.4 4.8
Glycine (g) 0.053 0.014 0.001 0.006 0.0 0.074 0.888
Proline (g) 0.063 0.067 0.003 0.025 0.002 0.16 1.92
Serine (g) 0.12 0.035 0.0 0.015 0.001 0.171 2.052
Cholesterol (mg) 52.114 0.817 0.0 4.983 5.088 63.002 756.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 0.112 0.0 1.103 1.216 2.813 33.756
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.051 0.0 0.486 0.497 1.504 18.048
Polyunsaturated (g) 0.168 0.006 0.0 0.081 0.072 0.326 3.912