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Receta Berry Blast Smoothie (Low Calorie)

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Ingredientes

  • 2 ½ ounces of frozen blueberries
  • 6 ounces of frozen strawberries sliced
  • 4 ounces of unsweetened coconut milk (I used So Delicious Brand)
  • 4 ounces cold water
  • 1-2 packs of stevia
  • optional* -1 ounces of baby spinach

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 467g
Calories 392  
Calories from Fat 208 53%
Total Fat 24.88g 31%
Saturated Fat 21.51g 86%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 454mg 13%
Total Carbs 47.53g 13%
Dietary Fiber 5.1g 17%
Sugars 37.64g 25%
Protein 3.47g 6%
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