Receta Best Ever Macaroni Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
celery
3.75g |
elbow macaroni
78.86g |
onion
4.0g |
eggs
8.21g |
peas
11.17g |
parsley
0.6g |
mayonnaise
19.92g |
vinegar
2.5g |
celery
0.08g |
salt
1.0g |
pepper
0.01g |
mustard
0.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 10.28 | 0.07 | 1.03 | 0.58 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 12.05 | 144.6 |
| Total Fat (g) | 0.01 | 1.19 | 0.01 | 0.82 | 0.04 | 0.0 | 15.5 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 17.6 | 211.2 |
| Carbohydrates (g) | 0.11 | 58.89 | 0.29 | 0.06 | 1.52 | 0.04 | 0.06 | 0.02 | 0.03 | 0.0 | 0.01 | 0.02 | 61.06 | 732.72 |
| Ash (g) | 0.03 | 0.69 | 0.03 | 0.07 | 0.09 | 0.01 | 0.08 | n/a | 0.01 | 1.0 | 0.0 | 0.02 | 2.03 | 24.36 |
| Calories (kcal) | 0.599 | 292.58 | 1.28 | 11.745 | 8.598 | 0.217 | 137.027 | 0.525 | 0.327 | 0.0 | 0.021 | 0.279 | 453.198 | 5438.376 |
| Starch (g) | 0.0 | 49.25 | n/a | n/a | 0.47 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 49.72 | 596.64 |
| Sucrose (g) | 0.0 | 0.38 | n/a | 0.01 | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.91 | 10.92 |
| Glucose (dextrose) (g) | 0.02 | 0.09 | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 1.68 |
| Fructose (g) | 0.02 | 0.09 | n/a | 0.01 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 1.68 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | 0.0 | 1.55 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.56 | 18.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.57 | 7.81 | 3.59 | 6.23 | 8.93 | 0.53 | 4.32 | 2.35 | 0.01 | 0.0 | 0.0 | 0.34 | 37.68 | 452.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 2.11 | 0.09 | 0.06 | 0.56 | 0.01 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.97 | 35.64 |
| Galactose (g) | 0.02 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.1 | 2.5 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 38.4 |
| Calcium (mg) | 1.498 | 16.561 | 2.88 | 4.353 | 2.457 | 0.83 | 1.394 | 0.175 | 1.473 | 0.24 | 0.036 | 0.242 | 32.139 | 385.668 |
| Iron (mg) | 0.01 | 2.6 | 0.06 | 0.15 | 0.17 | 0.04 | 0.05 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 3.13 | 37.56 |
| Magnesium (mg) | 0.412 | 41.797 | 0.8 | 0.986 | 2.903 | 0.301 | 0.199 | 0.125 | 0.367 | 0.01 | 0.016 | 0.204 | 48.12 | 577.44 |
| Phosphorus (mg) | 0.899 | 149.05 | 1.48 | 15.687 | 9.157 | 0.349 | 4.979 | 0.2 | 0.456 | 0.0 | 0.014 | 0.442 | 182.713 | 2192.556 |
| Potassium (mg) | 9.738 | 175.863 | 11.04 | 11.006 | 17.085 | 3.333 | 2.788 | 1.825 | 1.167 | 0.08 | 0.105 | 0.575 | 234.605 | 2815.26 |
| Sodium (mg) | 2.996 | 4.732 | 0.64 | 11.499 | 12.06 | 0.337 | 96.795 | 0.125 | 0.133 | 387.58 | 0.004 | 4.729 | 521.63 | 6259.56 |
| Zinc (mg) | 0.0 | 1.11 | 0.02 | 0.09 | 0.09 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.36 | 16.32 |
| Copper (mg) | 0.001 | 0.229 | 0.003 | 0.008 | 0.013 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.258 | 3.096 |
| Manganese (mg) | 0.004 | 0.726 | 0.006 | 0.003 | 0.038 | 0.001 | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.002 | 0.787 | 9.444 |
| Selenium (mcg) | 0.0 | 49.8 | 0.0 | 2.6 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 53.2 | 638.4 |
| Vitamin A, IU (IU) | 16.817 | 0.0 | 39.88 | 39.999 | 229.81 | 50.684 | 0.0 | n/a | 0.043 | 0.0 | 0.025 | 0.296 | 377.554 | 4530.648 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.824 | 0.0 | 2.0 | 11.499 | 11.502 | 2.533 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.017 | 28.378 | 340.536 |
| Beta Carotene (mcg) | 10.113 | 0.0 | 23.92 | 0.821 | 136.792 | 30.408 | 0.0 | 0.0 | 0.026 | 0.0 | 0.013 | 0.121 | 202.214 | 2426.568 |
| Vitamin E (mg) | 0.01 | 0.09 | 0.02 | 0.08 | 0.0 | 0.0 | 2.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.56 | 30.72 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.012 |
| Lutein + zeaxanthin (mcg) | 10.6 | 14.195 | 45.48 | 27.186 | 262.64 | 33.459 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.075 | 393.652 | 4723.824 |
| Tocopherol, beta (mg) | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | 0.0 | 0.69 | n/a | 0.04 | 0.08 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.83 | 9.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 2.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
| Thiamin (mg) | 0.001 | 0.702 | 0.002 | 0.006 | 0.029 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.744 | 8.928 |
| Riboflavin (mg) | 0.002 | 0.315 | 0.003 | 0.039 | 0.011 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 4.608 |
| Niacin (mg) | 0.012 | 5.662 | 0.021 | 0.006 | 0.192 | 0.008 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 5.908 | 70.896 |
| Pantothenic acid (mg) | 0.009 | 0.339 | 0.003 | 0.118 | 0.061 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.535 | 6.42 |
| Vitamin B-6 (mg) | 0.003 | 0.11 | 0.002 | 0.011 | 0.009 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.139 | 1.668 |
| Folate (mcg) | 1.348 | 186.904 | 2.56 | 3.86 | 5.918 | 0.915 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.029 | 201.544 | 2418.528 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 0.2 | 11.9 | 0.2 | 20.6 | 3.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 36.3 | 435.6 |
| Folic acid (mcg) | 0.0 | 172.709 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.709 | 2072.508 |
| Tryptophan (g) | 0.0 | 0.15 | 0.001 | 0.014 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.17 | 2.04 |
| Threonine (g) | 0.001 | 0.363 | 0.003 | 0.046 | 0.022 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.436 | 5.232 |
| Isoleucine (g) | 0.001 | 0.402 | 0.003 | 0.055 | 0.021 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.484 | 5.808 |
| Leucine (g) | 0.001 | 0.781 | 0.004 | 0.09 | 0.035 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.913 | 10.956 |
| Lysine (g) | 0.001 | 0.237 | 0.004 | 0.075 | 0.035 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.353 | 4.236 |
| Methionine (g) | 0.0 | 0.118 | 0.001 | 0.031 | 0.009 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.16 | 1.92 |
| Cystine (g) | 0.0 | 0.205 | n/a | 0.022 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.231 | 2.772 |
| Phenylalanine (g) | 0.001 | 0.528 | 0.002 | 0.056 | 0.021 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.61 | 7.32 |
| Tyrosine (g) | 0.0 | 0.189 | 0.002 | 0.041 | 0.012 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.246 | 2.952 |
| Valine (g) | 0.001 | 0.465 | 0.003 | 0.071 | 0.026 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.568 | 6.816 |
| Arginine (g) | 0.001 | 0.371 | 0.005 | 0.067 | 0.046 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.492 | 5.904 |
| Histidine (g) | 0.0 | 0.237 | 0.001 | 0.025 | 0.011 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.276 | 3.312 |
| Alanine (g) | 0.001 | 0.347 | 0.003 | 0.061 | 0.026 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.439 | 5.268 |
| Aspartic acid (g) | 0.004 | 0.489 | 0.007 | 0.109 | 0.054 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.666 | 7.992 |
| Glutamic acid (g) | 0.003 | 3.628 | 0.015 | 0.138 | 0.079 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 3.868 | 46.416 |
| Glycine (g) | 0.001 | 0.347 | 0.004 | 0.035 | 0.02 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.409 | 4.908 |
| Proline (g) | 0.001 | 1.238 | 0.005 | 0.042 | 0.019 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 1.307 | 15.684 |
| Serine (g) | 0.001 | 0.489 | 0.003 | 0.08 | 0.019 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.593 | 7.116 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.221 | 0.001 | 0.255 | 0.008 | 0.001 | 2.147 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 2.637 | 31.644 |
| Phytosterols (mg) | 0.225 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.05 | 0.0 | 0.008 | n/a | 0.312 | 3.744 |
| Monounsaturated Fat (g) | 0.001 | 0.134 | 0.001 | 0.313 | 0.003 | 0.002 | 3.591 | 0.0 | 0.013 | 0.0 | 0.0 | 0.011 | 4.07 | 48.84 |
| Polyunsaturated (g) | 0.003 | 0.442 | 0.003 | 0.112 | 0.02 | 0.001 | 9.07 | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 9.657 | 115.884 |