Receta Best Fried Chicken Ever~ - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon Emeril's Original Essence Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken parts
45.03g
egg
11.0g
salt
0.75g
salt
0.1g
cayenne pepper
0.06g
thyme
0.06g
paprika
0.07g
lemon pepper
0.26g
flour
31.25g
oil
81.75g
Total Per Serving Total for Recipe
Protein (g) 7.78 1.38 0.0 0.0 0.01 0.01 0.01 0.03 3.23 0.0 12.44 49.76
Total Fat (g) 6.87 1.09 0.0 0.0 0.01 0.0 0.01 0.01 0.31 81.75 90.05 360.2
Carbohydrates (g) 0.0 0.08 0.0 0.0 0.03 0.04 0.04 0.17 23.85 0.0 24.21 96.84
Ash (g) 0.36 0.09 0.75 0.1 0.0 0.01 0.0 0.01 0.15 0.0 1.48 5.92
Calories (kcal) 95.013 15.73 0.0 0.0 0.183 0.173 0.188 0.669 113.75 722.67 948.376 3793.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.48 8.34 0.0 0.0 0.0 0.0 0.01 0.03 3.73 0.0 42.59 170.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.01 0.0 0.01 0.0 0.08 0.0 0.18 0.72
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 1.0 4.0
Calcium (mg) 4.503 5.83 0.18 0.024 0.085 1.181 0.115 1.147 4.688 0.0 17.753 71.012
Iron (mg) 0.45 0.2 0.0 0.0 0.0 0.08 0.02 0.08 1.45 0.02 2.29 9.16
Magnesium (mg) 9.006 1.32 0.008 0.001 0.087 0.138 0.12 0.509 6.875 0.0 18.064 72.256
Phosphorus (mg) 65.294 21.01 0.0 0.0 0.168 0.126 0.224 0.454 33.75 0.0 121.026 484.104
Potassium (mg) 86.458 14.74 0.06 0.008 1.158 0.509 1.524 3.305 33.438 0.0 141.198 564.792
Sodium (mg) 34.223 15.4 290.685 38.758 0.017 0.034 0.022 0.116 0.625 0.0 379.88 1519.52
Zinc (mg) 0.72 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.0 1.07 4.28
Copper (mg) 0.027 0.011 0.0 0.0 0.0 0.001 0.0 0.003 0.044 0.0 0.086 0.344
Manganese (mg) 0.009 0.004 0.001 0.0 0.001 0.005 0.001 0.015 0.213 n/a 0.248 0.992
Selenium (mcg) 5.8 3.5 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.0 19.9 79.6
Vitamin A, IU (IU) 67.095 53.57 0.0 0.0 23.926 2.375 34.278 0.785 0.0 0.0 182.028 728.112
Retinol (mcg) 18.462 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.752 135.008
Vitamin A, RAE (mcg_RAE) 19.813 15.4 0.0 0.0 1.197 0.119 1.714 0.039 0.0 0.0 38.282 153.128
Beta Carotene (mcg) 3.152 1.1 0.0 0.0 12.558 1.415 17.991 0.41 0.0 0.0 36.626 146.504
Vitamin E (mg) 0.13 0.11 0.0 0.0 0.02 0.0 0.02 0.0 0.02 7.53 7.82 31.28
Vitamin D (IU) n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 0.0 7.565 0.539 8.552 0.538 5.625 0.0 59.229 236.916
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.0 0.01 0.12 n/a 0.19 0.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 4.8
Thiamin (mg) 0.027 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.247 0.0 0.283 1.132
Riboflavin (mg) 0.068 0.053 0.0 0.0 0.001 0.0 0.001 0.001 0.153 0.0 0.276 1.104
Niacin (mg) 2.445 0.008 0.0 0.0 0.005 0.003 0.01 0.003 1.844 0.0 4.318 17.272
Pantothenic acid (mg) 0.464 0.158 0.0 0.0 n/a n/a 0.001 n/a 0.138 0.0 0.761 3.044
Vitamin B-6 (mg) 0.117 0.015 0.0 0.0 0.001 0.0 0.003 0.001 0.013 0.0 0.15 0.6
Folate (mcg) 3.602 5.17 0.0 0.0 0.061 0.171 0.069 0.026 57.188 0.0 66.287 265.148
Vitamin B-12 (mcg) 0.14 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 1.12
Choline (mg) 24.2 27.6 0.0 0.0 0.0 0.0 0.0 0.0 3.3 n/a 55.2 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 192.5
Tryptophan (g) 0.086 0.019 0.0 0.0 n/a 0.0 n/a n/a 0.041 0.0 0.145 0.58
Threonine (g) 0.32 0.062 0.0 0.0 n/a 0.0 n/a n/a 0.088 0.0 0.469 1.876
Isoleucine (g) 0.387 0.074 0.0 0.0 n/a 0.0 n/a n/a 0.113 0.0 0.574 2.296
Leucine (g) 0.563 0.12 0.0 0.0 n/a 0.0 n/a n/a 0.222 0.0 0.905 3.62
Lysine (g) 0.63 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.072 0.0 0.803 3.212
Methionine (g) 0.207 0.042 0.0 0.0 n/a n/a n/a n/a 0.056 0.0 0.305 1.22
Cystine (g) 0.104 0.03 0.0 0.0 n/a n/a n/a n/a 0.069 0.0 0.202 0.808
Phenylalanine (g) 0.302 0.075 0.0 0.0 n/a n/a n/a n/a 0.163 0.0 0.539 2.156
Tyrosine (g) 0.248 0.055 0.0 0.0 n/a n/a n/a n/a 0.097 0.0 0.4 1.6
Valine (g) 0.378 0.095 0.0 0.0 n/a 0.0 n/a n/a 0.131 0.0 0.604 2.416
Arginine (g) 0.491 0.09 0.0 0.0 n/a n/a n/a n/a 0.131 0.0 0.712 2.848
Histidine (g) 0.23 0.034 0.0 0.0 n/a n/a n/a n/a 0.072 0.0 0.336 1.344
Alanine (g) 0.455 0.081 0.0 0.0 n/a n/a n/a n/a 0.103 0.0 0.639 2.556
Aspartic acid (g) 0.693 0.146 0.0 0.0 n/a n/a n/a n/a 0.138 0.0 0.977 3.908
Glutamic acid (g) 1.135 0.185 0.0 0.0 n/a n/a n/a n/a 1.088 0.0 2.407 9.628
Glycine (g) 0.513 0.047 0.0 0.0 n/a n/a n/a n/a 0.116 0.0 0.676 2.704
Proline (g) 0.383 0.056 0.0 0.0 n/a n/a n/a n/a 0.375 0.0 0.814 3.256
Serine (g) 0.266 0.107 0.0 0.0 n/a n/a n/a n/a 0.163 0.0 0.535 2.14
Cholesterol (mg) 37.825 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.355 337.42
Trans Fat (g) 0.099 n/a n/a n/a n/a n/a n/a n/a n/a 2.109 2.208 8.832
Saturated Fat (g) 1.977 0.341 0.0 0.0 0.002 0.002 0.001 0.003 0.05 6.074 8.449 33.796
Phytosterols (mg) n/a n/a 0.0 0.0 0.048 0.102 0.114 0.242 n/a 204.375 204.88 819.52
Monounsaturated Fat (g) 2.931 0.419 0.0 0.0 0.002 0.0 0.001 0.003 0.028 18.582 21.966 87.864
Polyunsaturated (g) 1.522 0.15 0.0 0.0 0.005 0.001 0.005 0.003 0.128 53.252 55.066 220.264