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Receta Best In The West Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce. can butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
18.9g 		bacon
24.17g 		onions
6.0g 		sugar
6.11g 		sugar
5.56g 		ketchup
5.0g 		sauce
5.21g 		mustard
2.5g 		molasses
3.33g 		salt
0.25g 		chili
0.11g 		pepper
0.09g 		kidney beans
42.67g 		pork
30.76g 		Total Per Serving Total for Recipe
Protein (g) 3.28 2.8 0.07 0.01 0.0 0.09 0.0 0.11 0.0 0.0 0.01 0.01 2.23 6.7 15.31 183.72
Total Fat (g) 3.23 10.88 0.01 0.0 0.0 0.02 0.02 0.1 0.0 0.0 0.02 0.0 0.26 1.99 16.52 198.24
Carbohydrates (g) 0.0 0.16 0.56 5.99 5.55 1.26 1.89 0.13 2.49 0.0 0.06 0.06 6.19 0.0 24.34 292.08
Ash (g) 0.16 0.61 0.02 0.03 0.0 0.18 0.16 0.09 0.11 0.25 0.01 0.0 0.7 0.3 2.63 31.56
Calories (kcal) 43.092 110.683 2.4 23.221 21.501 4.85 7.813 1.675 9.667 0.0 0.34 0.223 35.84 46.75 308.055 3696.66
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 3.8 n/a 3.81 45.72
Sucrose (g) n/a n/a 0.06 5.78 n/a 0.0 n/a 0.01 0.98 n/a 0.0 n/a 0.79 n/a 7.61 91.32
Glucose (dextrose) (g) n/a n/a 0.12 0.08 n/a 0.59 n/a 0.01 0.4 n/a 0.0 n/a 0.0 n/a 1.2 14.4
Fructose (g) n/a n/a 0.08 0.07 n/a 0.46 n/a 0.0 0.43 n/a 0.0 n/a 0.0 n/a 1.05 12.6
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.09 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 12.44 9.72 5.35 0.08 0.0 3.46 3.14 2.07 0.73 0.0 0.01 0.01 33.3 22.14 92.43 1109.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.25 5.93 5.55 1.14 1.36 0.02 1.85 0.0 0.01 0.0 0.79 0.0 16.9 202.8
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.3 0.0 2.6 31.2
Calcium (mg) 1.323 1.45 1.38 5.072 0.056 0.9 0.625 1.45 6.833 0.06 0.301 0.382 14.507 1.538 35.877 430.524
Iron (mg) 0.32 0.12 0.01 0.04 0.0 0.03 0.01 0.04 0.16 0.0 0.02 0.03 0.5 0.24 1.5 18.0
Magnesium (mg) 3.213 2.9 0.6 0.55 0.0 0.95 0.625 1.225 8.067 0.003 0.184 0.17 11.52 6.766 36.773 441.276
Phosphorus (mg) 23.058 45.433 1.74 0.244 0.0 1.65 0.885 2.65 1.033 0.0 0.328 0.151 38.4 63.666 179.241 2150.892
Potassium (mg) 46.494 50.267 8.76 8.127 0.111 19.1 10.833 3.45 48.8 0.02 2.076 1.102 101.12 129.486 429.746 5156.952
Sodium (mg) 10.773 201.308 0.24 1.711 0.0 55.7 58.281 28.375 1.233 96.895 1.094 0.039 126.293 13.841 595.783 7149.396
Zinc (mg) 0.68 0.28 0.01 0.0 0.0 0.01 0.01 0.02 0.01 0.0 0.0 0.0 0.2 0.52 1.74 20.88
Copper (mg) 0.011 0.017 0.002 0.003 0.0 0.009 0.004 0.002 0.016 0.0 0.0 0.001 0.06 0.018 0.145 1.74
Manganese (mg) 0.004 0.005 0.008 0.004 0.0 0.007 0.012 0.011 0.051 0.0 0.002 0.005 0.073 0.003 0.183 2.196
Selenium (mcg) 2.3 4.9 0.0 0.1 0.0 0.0 0.1 0.8 0.6 0.0 0.0 0.0 0.4 10.9 20.1 241.2
Vitamin A, IU (IU) 0.0 8.942 0.12 0.0 0.0 46.65 12.24 1.775 0.0 0.0 32.121 0.262 0.0 2.153 104.262 1251.144
Retinol (mcg) 0.0 2.658 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.615 3.273 39.276
Vitamin A, RAE (mcg_RAE) 0.0 2.658 0.0 0.0 0.0 2.35 0.625 0.1 0.0 0.0 1.607 0.013 0.0 0.615 7.968 95.616
Beta Carotene (mcg) n/a 0.0 0.06 0.0 0.0 28.0 7.24 0.725 0.0 0.0 16.25 0.137 n/a 0.0 52.411 628.932
Vitamin E (mg) n/a 0.07 0.0 0.0 0.0 0.07 0.03 0.01 0.0 0.0 0.03 0.0 0.01 0.06 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 835.45 230.781 0.0 0.0 0.0 0.023 0.005 n/a 0.0 1066.259 12795.108
Lutein + zeaxanthin (mcg) n/a 0.0 0.24 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.336 0.179 n/a 0.0 1.205 14.46
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a 0.01 n/a 0.05 n/a n/a 0.0 0.0 0.29 n/a 0.38 4.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.1 2.0 24.0
Thiamin (mg) 0.011 0.068 0.003 0.0 0.0 0.001 0.001 0.009 0.001 0.0 0.0 0.0 0.051 0.265 0.409 4.908
Riboflavin (mg) 0.043 0.027 0.002 0.0 0.001 0.007 0.002 0.001 0.0 0.0 0.001 0.0 0.021 0.083 0.187 2.244
Niacin (mg) 0.796 0.926 0.007 0.007 0.0 0.072 0.026 0.013 0.031 0.0 0.009 0.001 0.175 1.55 3.611 43.332
Pantothenic acid (mg) 0.068 0.126 0.007 0.008 0.0 0.003 0.002 0.008 0.027 0.0 n/a n/a 0.06 0.237 0.544 6.528
Vitamin B-6 (mg) 0.045 0.051 0.007 0.002 0.0 0.008 0.002 0.002 0.022 0.0 0.004 0.0 0.03 0.145 0.318 3.816
Folate (mcg) 1.323 0.483 1.14 0.061 0.0 0.5 0.104 0.175 0.0 0.0 0.108 0.009 15.36 2.153 21.417 257.004
Vitamin B-12 (mcg) 0.36 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.69 8.28
Choline (mg) n/a 11.3 0.4 0.1 0.0 0.6 0.2 0.6 0.4 0.0 0.1 0.0 14.9 n/a 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.024 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.026 0.086 0.138 1.656
Threonine (g) n/a 0.109 0.001 n/a n/a 0.003 n/a 0.004 n/a 0.0 n/a n/a 0.081 0.308 0.506 6.072
Isoleucine (g) n/a 0.131 0.001 n/a n/a 0.003 n/a 0.004 n/a 0.0 n/a n/a 0.107 0.314 0.558 6.696
Leucine (g) n/a 0.218 0.002 n/a n/a 0.004 n/a 0.008 n/a 0.0 n/a n/a 0.192 0.538 0.961 11.532
Lysine (g) n/a 0.232 0.002 n/a n/a 0.004 n/a 0.007 n/a 0.0 n/a n/a 0.158 0.603 1.006 12.072
Methionine (g) n/a 0.063 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.0 n/a n/a 0.03 0.178 0.274 3.288
Cystine (g) n/a 0.031 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.0 n/a n/a 0.021 0.086 0.142 1.704
Phenylalanine (g) n/a 0.111 0.002 n/a n/a 0.003 n/a 0.004 n/a 0.0 n/a n/a 0.132 0.268 0.52 6.24
Tyrosine (g) n/a 0.087 0.001 n/a n/a 0.002 n/a 0.004 n/a 0.0 n/a n/a 0.051 0.234 0.378 4.536
Valine (g) n/a 0.15 0.001 n/a n/a 0.003 n/a 0.005 n/a 0.0 n/a n/a 0.128 0.363 0.65 7.8
Arginine (g) n/a 0.181 0.006 n/a n/a 0.003 n/a 0.007 n/a 0.0 n/a n/a 0.124 0.418 0.738 8.856
Histidine (g) n/a 0.106 0.001 n/a n/a 0.002 n/a 0.003 n/a 0.0 n/a n/a 0.06 0.268 0.439 5.268
Alanine (g) n/a 0.179 0.001 n/a n/a 0.005 n/a 0.004 n/a 0.0 n/a n/a 0.102 0.391 0.682 8.184
Aspartic acid (g) n/a 0.263 0.005 n/a n/a 0.018 n/a 0.01 n/a 0.0 n/a n/a 0.282 0.621 1.199 14.388
Glutamic acid (g) n/a 0.413 0.016 n/a n/a 0.055 n/a 0.019 n/a 0.0 n/a n/a 0.358 1.049 1.91 22.92
Glycine (g) n/a 0.196 0.002 n/a n/a 0.003 n/a 0.006 n/a 0.0 n/a n/a 0.09 0.32 0.616 7.392
Proline (g) n/a 0.155 0.001 n/a n/a 0.003 n/a 0.009 n/a 0.0 n/a n/a 0.128 0.271 0.566 6.792
Serine (g) n/a 0.106 0.001 n/a n/a 0.004 n/a 0.005 n/a 0.0 n/a n/a 0.141 0.277 0.534 6.408
Cholesterol (mg) 13.041 16.433 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.916 46.391 556.692
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.287 3.623 0.002 0.0 0.0 0.002 0.0 0.006 0.001 0.0 0.003 0.001 0.06 0.689 5.674 68.088
Phytosterols (mg) n/a n/a 0.9 n/a n/a 0.35 n/a n/a n/a 0.0 0.09 0.081 n/a n/a 1.42 17.04
Monounsaturated Fat (g) 1.4 4.845 0.001 0.0 0.0 0.003 0.004 0.066 0.001 0.0 0.004 0.001 0.162 0.901 7.387 88.644
Polyunsaturated (g) 0.134 1.216 0.001 0.0 0.0 0.007 0.009 0.024 0.002 0.0 0.008 0.001 0.111 0.215 1.727 20.724