CookEatShare is also available in English
Cerrar

Receta Best Pastry Apple Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
1 egg white
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		salt
0.5g 		shortening
17.08g 		egg yolk
0.0g 		corn
2.33g 		apples
87.32g 		sugar
16.67g 		cinnamon
0.22g 		egg
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 n/a 0.16 0.24 0.0 0.01 n/a n/a 3.09 37.08
Total Fat (g) 0.26 0.0 17.08 n/a 0.0 0.11 0.0 0.0 n/a n/a 17.46 209.52
Carbohydrates (g) 19.87 0.0 0.0 n/a 2.02 11.14 16.66 0.17 n/a n/a 49.87 598.44
Ash (g) 0.12 0.5 0.0 n/a 0.07 0.15 0.0 0.01 n/a n/a 0.84 10.08
Calories (kcal) 94.792 0.0 151.017 n/a 8.4 41.912 64.5 0.535 n/a n/a 361.155 4333.86
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.72 n/a 0.0 n/a n/a 0.72 8.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.84 n/a 0.0 n/a n/a 2.84 34.08
Fructose (g) n/a n/a n/a n/a n/a 5.27 n/a 0.0 n/a n/a 5.27 63.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.1 0.0 0.0 n/a 0.08 75.68 0.01 0.02 n/a n/a 78.89 946.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 0.0 0.0 n/a 0.15 8.82 16.65 0.0 n/a n/a 25.7 308.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 n/a 0.1 1.1 0.0 0.1 n/a n/a 2.1 25.2
Calcium (mg) 3.906 0.12 0.0 n/a 0.07 4.366 0.167 2.171 n/a n/a 10.8 129.6
Iron (mg) 1.21 0.0 0.0 n/a 0.45 0.06 0.0 0.02 n/a n/a 1.74 20.88
Magnesium (mg) 5.729 0.005 0.0 n/a 0.373 3.493 0.0 0.13 n/a n/a 9.73 116.76
Phosphorus (mg) 28.125 0.0 0.0 n/a 1.213 9.605 0.0 0.139 n/a n/a 39.082 468.984
Potassium (mg) 27.865 0.04 0.0 n/a 2.73 78.584 0.333 0.934 n/a n/a 110.486 1325.832
Sodium (mg) 0.521 193.79 0.0 n/a 22.143 0.0 0.0 0.022 n/a n/a 216.476 2597.712
Zinc (mg) 0.18 0.0 0.0 n/a 0.01 0.04 0.0 0.0 n/a n/a 0.24 2.88
Copper (mg) 0.036 0.0 0.0 n/a 0.001 0.026 0.0 0.001 n/a n/a 0.064 0.768
Manganese (mg) 0.177 0.001 n/a n/a 0.002 0.035 0.0 0.038 n/a n/a 0.252 3.024
Selenium (mcg) 8.8 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 62.557 33.18 0.0 0.639 n/a n/a 96.376 1156.512
Retinol (mcg) 0.0 0.0 0.0 n/a 17.64 0.0 0.0 0.0 n/a n/a 17.64 211.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 17.827 1.746 0.0 0.033 n/a n/a 19.605 235.26
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 1.727 14.844 0.0 0.243 n/a n/a 16.813 201.756
Vitamin E (mg) 0.02 0.0 0.14 n/a 0.01 0.04 0.0 0.01 n/a n/a 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a 3.337 n/a n/a n/a n/a n/a 3.337 40.044
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.033 n/a n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 n/a 24.08 15.717 0.0 0.481 n/a n/a 44.965 539.58
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.1 n/a 5.03 n/a n/a 0.0 n/a 0.02 n/a n/a 5.15 61.8
Tocopherol, delta (mg) 0.01 n/a 2.85 n/a n/a 0.0 n/a 0.0 n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 3.5 0.0 0.0 n/a n/a 3.5 42.0
Thiamin (mg) 0.206 0.0 0.0 n/a 0.031 0.017 0.0 0.0 n/a n/a 0.255 3.06
Riboflavin (mg) 0.128 0.0 0.0 n/a 0.035 0.026 0.003 0.0 n/a n/a 0.193 2.316
Niacin (mg) 1.536 0.0 0.0 n/a 0.417 0.079 0.0 0.003 n/a n/a 2.035 24.42
Pantothenic acid (mg) 0.115 0.0 0.0 n/a 0.003 0.061 0.0 0.001 n/a n/a 0.179 2.148
Vitamin B-6 (mg) 0.01 0.0 0.0 n/a 0.042 0.035 0.0 0.0 n/a n/a 0.087 1.044
Folate (mcg) 47.656 0.0 0.0 n/a 8.33 0.0 0.0 0.013 n/a n/a 55.999 671.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.13 0.0 0.0 0.0 n/a n/a 0.13 1.56
Choline (mg) 2.7 0.0 n/a n/a 0.1 3.0 0.0 0.0 n/a n/a 5.8 69.6
Folic acid (mcg) 40.104 0.0 0.0 n/a 7.887 0.0 0.0 0.0 n/a n/a 47.991 575.892
Tryptophan (g) 0.034 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.034 0.408
Threonine (g) 0.073 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.082 0.984
Isoleucine (g) 0.094 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.103 1.236
Leucine (g) 0.185 0.0 0.0 n/a n/a 0.009 n/a 0.001 n/a n/a 0.194 2.328
Lysine (g) 0.06 0.0 0.0 n/a n/a 0.009 n/a 0.001 n/a n/a 0.069 0.828
Methionine (g) 0.047 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.047 0.564
Cystine (g) 0.057 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.057 0.684
Phenylalanine (g) 0.135 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.144 1.728
Tyrosine (g) 0.081 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.081 0.972
Valine (g) 0.109 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.119 1.428
Arginine (g) 0.109 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.118 1.416
Histidine (g) 0.06 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.069 0.828
Alanine (g) 0.086 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.095 1.14
Aspartic acid (g) 0.115 0.0 0.0 n/a n/a 0.061 n/a 0.001 n/a n/a 0.177 2.124
Glutamic acid (g) 0.906 0.0 0.0 n/a n/a 0.026 n/a 0.001 n/a n/a 0.933 11.196
Glycine (g) 0.096 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.106 1.272
Proline (g) 0.313 0.0 0.0 n/a n/a 0.009 n/a 0.001 n/a n/a 0.322 3.864
Serine (g) 0.135 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a 0.145 1.74
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a 0.0 n/a n/a 5.709 68.508
Saturated Fat (g) 0.042 0.0 3.97 n/a 0.0 0.017 0.0 0.001 n/a n/a 4.03 48.36
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.056 n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.023 0.0 11.007 n/a 0.001 0.009 0.0 0.001 n/a n/a 11.04 132.48
Polyunsaturated (g) 0.107 0.0 1.191 n/a 0.001 0.035 0.0 0.0 n/a n/a 1.334 16.008