CookEatShare is also available in English
Cerrar

Receta Best: Tahini Dip And Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tahini
120.0g 		lemon juice
81.33g 		olive oil
54.0g 		water
59.25g 		garlic
2.61g 		cumin
1.05g 		pepper sauce
1.25g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 20.4 0.31 0.0 0.0 0.17 0.19 0.02 0.0 21.08 21.08
Total Fat (g) 64.51 0.0 54.0 0.0 0.01 0.23 0.01 0.0 118.77 118.77
Carbohydrates (g) 25.43 7.02 0.0 0.0 0.86 0.46 0.01 0.0 33.78 33.78
Ash (g) 6.0 0.21 0.0 0.06 0.04 0.08 n/a 1.5 7.89 7.89
Calories (kcal) 714.0 20.333 477.36 0.0 3.889 3.938 0.15 0.0 1219.669 1219.669
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.66 73.79 0.0 59.19 1.53 0.08 1.19 0.0 139.45 139.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 1.95 0.0 0.0 0.03 0.02 0.0 0.0 2.59 2.59
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.2 0.3 0.0 0.0 0.1 0.1 0.0 0.0 11.7 11.7
Calcium (mg) 511.2 5.693 0.54 1.778 4.724 9.776 0.15 0.36 534.22 534.22
Iron (mg) 10.74 0.02 0.3 0.0 0.04 0.7 0.01 0.0 11.83 11.83
Magnesium (mg) 114.0 4.88 0.0 0.593 0.653 3.843 0.15 0.015 124.133 124.133
Phosphorus (mg) 878.4 4.88 0.0 0.0 3.993 5.24 0.288 0.0 892.8 892.8
Potassium (mg) 496.8 100.849 0.54 0.0 10.466 18.774 1.6 0.12 629.149 629.149
Sodium (mg) 138.0 0.813 1.08 2.37 0.444 1.764 7.913 581.37 733.754 733.754
Zinc (mg) 5.54 0.04 0.0 0.01 0.03 0.05 0.0 0.0 5.67 5.67
Copper (mg) 1.932 0.024 0.0 0.006 0.008 0.009 0.001 0.0 1.981 1.981
Manganese (mg) 1.752 0.008 0.0 0.0 0.044 0.035 n/a 0.002 1.84 1.84
Selenium (mcg) 2.0 0.1 0.0 0.0 0.4 0.1 0.0 0.0 2.6 2.6
Vitamin A, IU (IU) 80.4 16.266 0.0 0.0 0.235 13.335 n/a 0.0 110.236 110.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.6 0.813 0.0 0.0 0.0 0.672 1.025 0.0 6.11 6.11
Beta Carotene (mcg) 48.0 2.44 0.0 0.0 0.131 8.001 11.488 0.0 70.059 70.059
Vitamin E (mg) 0.3 0.12 7.75 0.0 0.0 0.03 0.0 0.0 8.21 8.21
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.32 0.0 0.0 0.418 4.704 0.125 0.0 12.566 12.566
Tocopherol, beta (mg) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a 0.45 n/a n/a n/a n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 37.4 0.0 0.0 0.8 0.1 0.1 0.0 38.4 38.4
Thiamin (mg) 1.464 0.024 0.0 0.0 0.005 0.007 0.0 0.0 1.501 1.501
Riboflavin (mg) 0.564 0.008 0.0 0.0 0.003 0.003 0.001 0.0 0.579 0.579
Niacin (mg) 6.54 0.081 0.0 0.0 0.018 0.048 0.002 0.0 6.69 6.69
Pantothenic acid (mg) 0.828 0.081 0.0 0.0 0.016 n/a n/a 0.0 0.925 0.925
Vitamin B-6 (mg) 0.18 0.041 0.0 0.0 0.032 0.005 0.002 0.0 0.26 0.26
Folate (mcg) 117.6 10.573 0.0 0.0 0.078 0.105 0.013 0.0 128.369 128.369
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.0 4.1 0.2 0.0 0.6 0.3 0.0 0.0 36.1 36.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.013 0.013
Tryptophan (g) 0.444 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.446 0.446
Threonine (g) 0.852 n/a 0.0 n/a 0.004 n/a n/a 0.0 0.856 0.856
Isoleucine (g) 0.876 n/a 0.0 n/a 0.006 n/a n/a 0.0 0.882 0.882
Leucine (g) 1.56 n/a 0.0 n/a 0.008 n/a n/a 0.0 1.568 1.568
Lysine (g) 0.66 n/a 0.0 n/a 0.007 n/a n/a 0.0 0.667 0.667
Methionine (g) 0.672 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.674 0.674
Cystine (g) 0.408 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.41 0.41
Phenylalanine (g) 1.08 n/a 0.0 n/a 0.005 n/a n/a 0.0 1.085 1.085
Tyrosine (g) 0.852 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.854 0.854
Valine (g) 1.14 n/a 0.0 n/a 0.008 n/a n/a 0.0 1.148 1.148
Arginine (g) 3.024 n/a 0.0 n/a 0.016 n/a n/a 0.0 3.04 3.04
Histidine (g) 0.6 n/a 0.0 n/a 0.003 n/a n/a 0.0 0.603 0.603
Alanine (g) 1.068 n/a 0.0 n/a 0.003 n/a n/a 0.0 1.071 1.071
Aspartic acid (g) 1.896 n/a 0.0 n/a 0.013 n/a n/a 0.0 1.909 1.909
Glutamic acid (g) 4.548 n/a 0.0 n/a 0.021 n/a n/a 0.0 4.569 4.569
Glycine (g) 1.404 n/a 0.0 n/a 0.005 n/a n/a 0.0 1.409 1.409
Proline (g) 0.936 n/a 0.0 n/a 0.003 n/a n/a 0.0 0.939 0.939
Serine (g) 1.116 n/a 0.0 n/a 0.005 n/a n/a 0.0 1.121 1.121
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.036 0.0 7.457 0.0 0.002 0.016 0.001 0.0 16.513 16.513
Phytosterols (mg) n/a n/a 119.34 n/a n/a 0.714 n/a 0.0 120.054 120.054
Monounsaturated Fat (g) 24.36 0.0 39.398 0.0 0.0 0.147 0.001 0.0 63.907 63.907
Polyunsaturated (g) 28.272 0.0 5.681 0.0 0.007 0.034 0.005 0.0 33.999 33.999