Receta Bite Size Shrimp Quiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm Red Lobster Cocktail Shrimp Party Platter

1 sht frzn puff pastry - (1/2 pkg) thawed

1/8 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 12.32g	whipping cream 7.5g	salt 0.13g	nutmeg 0.09g	parmesan cheese 1.04g	cheddar 9.45g	Total Per Serving	Total for Recipe
Protein (g)	1.55	0.15	0.0	0.0	0.4	2.35	4.46	53.52
Total Fat (g)	1.22	2.78	0.0	0.09	0.3	3.13	7.52	90.24
Carbohydrates (g)	0.09	0.21	0.0	0.0	0.04	0.12	0.47	5.64
Ash (g)	0.11	0.03	0.12	0.0	0.08	0.37	0.72	8.64
Calories (kcal)	17.618	25.875	0.0	0.832	4.49	38.084	86.898	1042.776
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	n/a	0.0	0.02	0.04	0.48
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	0.0	n/a	0.03	0.36
Fructose (g)	0.01	n/a	n/a	n/a	0.0	n/a	0.02	0.24
Lactose (g)	0.01	n/a	n/a	n/a	0.0	0.02	0.04	0.48
Maltose (g)	0.01	n/a	n/a	n/a	0.0	0.01	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.34	4.33	0.0	0.0	0.22	3.47	17.36	208.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.01	0.0	0.0	0.01	0.05	0.16	1.92
Galactose (g)	0.01	n/a	n/a	n/a	0.0	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	6.53	4.875	0.03	0.0	11.552	68.135	91.121	1093.452
Iron (mg)	0.23	0.0	0.0	0.0	0.01	0.06	0.3	3.6
Magnesium (mg)	1.478	0.525	0.001	0.0	0.396	2.646	5.046	60.552
Phosphorus (mg)	23.531	4.65	0.0	0.0	7.594	48.384	84.159	1009.908
Potassium (mg)	16.509	5.625	0.01	0.0	1.302	9.261	32.707	392.484
Sodium (mg)	17.248	2.85	48.448	0.0	15.927	58.685	143.157	1717.884
Zinc (mg)	0.14	0.02	0.0	0.0	0.04	0.29	0.49	5.88
Copper (mg)	0.012	0.001	0.0	n/a	0.003	0.003	0.018	0.216
Manganese (mg)	0.005	0.0	0.0	n/a	0.001	0.001	0.007	0.084
Selenium (mcg)	3.9	0.0	0.0	0.0	0.2	1.3	5.4	64.8
Vitamin A, IU (IU)	59.998	110.25	0.0	0.0	4.604	94.689	269.542	3234.504
Retinol (mcg)	17.125	30.375	0.0	0.0	1.219	24.381	73.1	877.2
Vitamin A, RAE (mcg_RAE)	17.248	30.825	0.0	0.0	1.25	25.043	74.366	892.392
Beta Carotene (mcg)	1.232	5.4	0.0	0.0	0.323	8.033	14.987	179.844
Vitamin E (mg)	0.12	0.08	0.0	0.0	0.0	0.03	0.23	2.76
Vitamin D (IU)	4.312	3.9	n/a	n/a	n/a	1.134	9.346	112.152
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	40.779	0.0	0.0	0.0	0.0	0.0	40.779	489.348
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	n/a	n/a	n/a	0.0	0.06	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.002	0.0	0.0	0.0	0.003	0.013	0.156
Riboflavin (mg)	0.059	0.008	0.0	0.0	0.005	0.036	0.108	1.296
Niacin (mg)	0.009	0.003	0.0	0.0	0.001	0.008	0.02	0.24
Pantothenic acid (mg)	0.177	0.02	0.0	0.0	0.003	0.039	0.239	2.868
Vitamin B-6 (mg)	0.017	0.002	0.0	0.0	0.001	0.007	0.027	0.324
Folate (mcg)	5.79	0.3	0.0	0.0	0.104	1.701	7.896	94.752
Vitamin B-12 (mcg)	0.16	0.01	0.0	0.0	0.02	0.08	0.27	3.24
Choline (mg)	30.9	1.3	0.0	n/a	0.2	1.6	33.9	406.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.002	0.0	0.0	0.005	0.03	0.059	0.708
Threonine (g)	0.069	0.007	0.0	0.0	0.015	0.084	0.175	2.1
Isoleucine (g)	0.083	0.009	0.0	0.0	0.021	0.146	0.259	3.108
Leucine (g)	0.134	0.015	0.0	0.0	0.039	0.226	0.414	4.968
Lysine (g)	0.112	0.012	0.0	0.0	0.031	0.196	0.351	4.212
Methionine (g)	0.047	0.004	0.0	0.0	0.011	0.061	0.123	1.476
Cystine (g)	0.033	0.002	0.0	0.0	0.001	0.012	0.048	0.576
Phenylalanine (g)	0.084	0.008	0.0	0.0	0.022	0.124	0.237	2.844
Tyrosine (g)	0.062	0.008	0.0	0.0	0.024	0.113	0.207	2.484
Valine (g)	0.106	0.011	0.0	0.0	0.026	0.157	0.3	3.6
Arginine (g)	0.101	0.005	0.0	0.0	0.016	0.089	0.211	2.532
Histidine (g)	0.038	0.005	0.0	0.0	0.011	0.082	0.136	1.632
Alanine (g)	0.091	0.005	0.0	0.0	0.012	0.066	0.175	2.1
Aspartic acid (g)	0.164	0.012	0.0	0.0	0.028	0.151	0.355	4.26
Glutamic acid (g)	0.207	0.032	0.0	0.0	0.091	0.576	0.905	10.86
Glycine (g)	0.053	0.003	0.0	0.0	0.008	0.041	0.105	1.26
Proline (g)	0.063	0.015	0.0	0.0	0.048	0.266	0.392	4.704
Serine (g)	0.12	0.008	0.0	0.0	0.024	0.138	0.29	3.48
Cholesterol (mg)	52.114	10.275	0.0	0.0	0.917	9.923	73.228	878.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.382	1.727	0.0	0.085	0.18	1.993	4.367	52.404
Phytosterols (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.469	0.802	0.0	0.005	0.087	0.887	2.25	27.0
Polyunsaturated (g)	0.168	0.103	0.0	0.0	0.012	0.089	0.371	4.452