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Receta Black Beans with Lime - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt and ground pepper
2 cans (19 ounces each) black beans, rinsed and drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		scallions
4.8g 		pepper
0.0g 		salt
0.0g 		chili
0.43g 		lime juice
2.52g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 n/a n/a 0.05 0.01 0.15 0.9
Total Fat (g) 2.25 0.01 n/a n/a 0.07 0.0 2.33 13.98
Carbohydrates (g) 0.0 0.35 n/a n/a 0.24 0.21 0.8 4.8
Ash (g) 0.0 0.04 n/a n/a 0.04 0.01 0.08 0.48
Calories (kcal) 19.89 1.536 n/a n/a 1.361 0.63 23.417 140.502
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.02 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.02 0.02 0.03 0.18
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 4.31 n/a n/a 0.03 2.29 6.64 39.84
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 n/a n/a 0.03 0.04 0.19 1.14
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a n/a 0.1 0.0 0.3 1.8
Calcium (mg) 0.023 3.456 n/a n/a 1.205 0.353 5.036 30.216
Iron (mg) 0.01 0.07 n/a n/a 0.06 0.0 0.15 0.9
Magnesium (mg) 0.0 0.96 n/a n/a 0.737 0.202 1.898 11.388
Phosphorus (mg) 0.0 1.776 n/a n/a 1.313 0.353 3.442 20.652
Potassium (mg) 0.023 13.248 n/a n/a 8.303 2.95 24.524 147.144
Sodium (mg) 0.045 0.768 n/a n/a 4.377 0.05 5.24 31.44
Zinc (mg) 0.0 0.02 n/a n/a 0.01 0.0 0.03 0.18
Copper (mg) 0.0 0.004 n/a n/a 0.002 0.001 0.006 0.036
Manganese (mg) 0.0 0.008 n/a n/a 0.009 0.001 0.018 0.108
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 47.856 n/a n/a 128.483 1.261 177.6 1065.6
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.4 n/a n/a 6.426 0.05 8.877 53.262
Beta Carotene (mcg) 0.0 28.704 n/a n/a 65.0 0.757 94.461 566.766
Vitamin E (mg) 0.32 0.03 n/a n/a 0.13 0.01 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.091 0.0 0.091 0.546
Lutein + zeaxanthin (mcg) 0.0 54.576 n/a n/a 1.343 0.0 55.919 335.514
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.01 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 n/a n/a 0.3 0.8 1.9 11.4
Thiamin (mg) 0.0 0.003 n/a n/a 0.002 0.001 0.005 0.03
Riboflavin (mg) 0.0 0.004 n/a n/a 0.003 0.001 0.008 0.048
Niacin (mg) 0.0 0.025 n/a n/a 0.034 0.004 0.063 0.378
Pantothenic acid (mg) 0.0 0.004 n/a n/a n/a 0.003 0.007 0.042
Vitamin B-6 (mg) 0.0 0.003 n/a n/a 0.016 0.001 0.02 0.12
Folate (mcg) 0.0 3.072 n/a n/a 0.433 0.252 3.758 22.548
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 n/a n/a 0.3 0.1 0.7 4.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Threonine (g) 0.0 0.003 n/a n/a n/a 0.0 0.003 0.018
Isoleucine (g) 0.0 0.004 n/a n/a n/a 0.0 0.004 0.024
Leucine (g) 0.0 0.005 n/a n/a n/a 0.001 0.006 0.036
Lysine (g) 0.0 0.004 n/a n/a n/a 0.001 0.005 0.03
Methionine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.003 n/a n/a n/a 0.0 0.003 0.018
Tyrosine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 0.012
Valine (g) 0.0 0.004 n/a n/a n/a 0.0 0.004 0.024
Arginine (g) 0.0 0.006 n/a n/a n/a 0.001 0.007 0.042
Histidine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.006
Alanine (g) 0.0 0.004 n/a n/a n/a 0.001 0.004 0.024
Aspartic acid (g) 0.0 0.008 n/a n/a n/a 0.003 0.011 0.066
Glutamic acid (g) 0.0 0.018 n/a n/a n/a 0.002 0.02 0.12
Glycine (g) 0.0 0.004 n/a n/a n/a 0.0 0.005 0.03
Proline (g) 0.0 0.006 n/a n/a n/a 0.001 0.007 0.042
Serine (g) 0.0 0.004 n/a n/a n/a 0.001 0.005 0.03
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.001 n/a n/a 0.013 0.0 0.325 1.95
Phytosterols (mg) 4.973 n/a n/a n/a 0.36 n/a 5.332 31.992
Monounsaturated Fat (g) 1.642 0.001 n/a n/a 0.015 0.0 1.659 9.954
Polyunsaturated (g) 0.237 0.003 n/a n/a 0.032 0.001 0.273 1.638