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Receta Black Moons (Whoopie Pies) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		egg
4.4g 		baking powder
0.23g 		baking soda
0.69g 		cocoa
4.0g 		sugar
20.0g 		flour
25.0g 		milk
24.4g 		salt
0.3g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.55 0.0 0.0 0.8 0.0 2.58 0.82 0.0 0.0 4.86 48.6
Total Fat (g) 9.21 0.44 0.0 0.0 0.4 0.0 0.25 0.24 0.0 0.0 10.53 105.3
Carbohydrates (g) 0.01 0.03 0.0 0.0 2.4 20.0 19.08 1.22 0.0 0.05 42.78 427.8
Ash (g) 0.24 0.04 0.08 0.25 n/a 0.0 0.12 0.18 0.3 0.0 1.22 12.2
Calories (kcal) 81.38 6.292 0.0 0.0 16.0 77.4 91.0 10.248 0.0 1.21 283.529 2835.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 1.27 n/a n/a 1.27 12.7
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 1.8 3.34 0.0 0.0 n/a 0.01 2.98 21.94 0.0 0.22 30.29 302.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.0 0.0 0.0 19.98 0.07 1.27 0.0 0.05 21.41 214.1
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.7 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 2.724 2.332 0.0 0.0 0.0 0.2 3.75 29.036 0.072 0.046 38.16 381.6
Iron (mg) 0.0 0.08 0.0 0.0 1.44 0.0 1.16 0.01 0.0 0.0 2.69 26.9
Magnesium (mg) 0.227 0.528 0.0 0.0 n/a 0.0 5.5 2.684 0.003 0.05 8.992 89.92
Phosphorus (mg) 2.724 8.404 0.0 0.0 n/a 0.0 27.0 23.18 0.0 0.025 61.333 613.33
Potassium (mg) 2.724 5.896 0.0 0.0 n/a 0.4 26.75 36.6 0.024 0.622 73.016 730.16
Sodium (mg) 65.376 6.16 62.928 188.784 0.0 0.0 0.5 10.736 116.274 0.038 450.796 4507.96
Zinc (mg) 0.01 0.05 0.0 0.0 n/a 0.0 0.18 0.1 0.0 0.0 0.34 3.4
Copper (mg) 0.0 0.004 0.0 0.0 n/a 0.0 0.035 0.002 0.0 0.0 0.042 0.42
Manganese (mg) 0.0 0.002 0.0 0.0 n/a 0.0 0.17 0.0 0.0 0.001 0.173 1.73
Selenium (mcg) 0.1 1.4 0.0 0.0 n/a 0.1 8.5 0.8 0.0 0.0 10.9 109.0
Vitamin A, IU (IU) 283.637 21.428 0.0 0.0 0.0 0.0 0.0 47.824 0.0 0.0 352.889 3528.89
Retinol (mcg) 76.159 6.116 0.0 0.0 n/a 0.0 0.0 14.152 0.0 0.0 96.427 964.27
Vitamin A, RAE (mcg_RAE) 77.634 6.16 0.0 0.0 n/a 0.0 0.0 14.152 0.0 0.0 97.946 979.46
Beta Carotene (mcg) 17.933 0.44 0.0 0.0 n/a 0.0 0.0 0.488 0.0 0.0 18.861 188.61
Vitamin E (mg) 0.26 0.04 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.32 3.2
Vitamin D (IU) 6.356 1.54 n/a n/a n/a n/a n/a 12.688 n/a n/a 20.584 205.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.564 0.0 0.0 n/a 0.0 4.5 0.0 0.0 0.0 19.064 190.64
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.003 0.0 0.0 n/a 0.0 0.198 0.005 0.0 0.0 0.207 2.07
Riboflavin (mg) 0.003 0.021 0.0 0.0 n/a 0.004 0.123 0.046 0.0 0.0 0.198 1.98
Niacin (mg) 0.005 0.003 0.0 0.0 n/a 0.0 1.475 0.022 0.0 0.002 1.506 15.06
Pantothenic acid (mg) 0.012 0.063 0.0 0.0 n/a 0.0 0.11 0.088 0.0 0.0 0.274 2.74
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.0 0.026 0.26
Folate (mcg) 0.341 2.068 0.0 0.0 n/a 0.0 45.75 1.22 0.0 0.0 49.379 493.79
Vitamin B-12 (mcg) 0.02 0.06 0.0 0.0 n/a 0.0 0.0 0.11 0.0 0.0 0.18 1.8
Choline (mg) 2.1 11.0 0.0 0.0 n/a 0.0 2.6 4.3 0.0 n/a 20.1 201.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 38.5 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 0.007 n/a n/a n/a n/a 0.033 0.01 0.0 n/a 0.051 0.51
Threonine (g) 0.005 0.025 n/a n/a n/a n/a 0.07 0.022 0.0 n/a 0.121 1.21
Isoleucine (g) 0.006 0.029 n/a n/a n/a n/a 0.09 0.046 0.0 n/a 0.172 1.72
Leucine (g) 0.009 0.048 n/a n/a n/a n/a 0.178 0.093 0.0 n/a 0.327 3.27
Lysine (g) 0.008 0.04 n/a n/a n/a n/a 0.058 0.071 0.0 n/a 0.176 1.76
Methionine (g) 0.002 0.017 n/a n/a n/a n/a 0.045 0.02 0.0 n/a 0.084 0.84
Cystine (g) 0.001 0.012 n/a n/a n/a n/a 0.055 0.029 0.0 n/a 0.097 0.97
Phenylalanine (g) 0.005 0.03 n/a n/a n/a n/a 0.13 0.041 0.0 n/a 0.206 2.06
Tyrosine (g) 0.005 0.022 n/a n/a n/a n/a 0.078 0.034 0.0 n/a 0.138 1.38
Valine (g) 0.007 0.038 n/a n/a n/a n/a 0.105 0.054 0.0 n/a 0.203 2.03
Arginine (g) 0.003 0.036 n/a n/a n/a n/a 0.105 0.024 0.0 n/a 0.169 1.69
Histidine (g) 0.002 0.014 n/a n/a n/a n/a 0.058 0.02 0.0 n/a 0.093 0.93
Alanine (g) 0.003 0.033 n/a n/a n/a n/a 0.083 0.027 0.0 n/a 0.145 1.45
Aspartic acid (g) 0.007 0.059 n/a n/a n/a n/a 0.11 0.076 0.0 n/a 0.251 2.51
Glutamic acid (g) 0.02 0.074 n/a n/a n/a n/a 0.87 0.19 0.0 n/a 1.155 11.55
Glycine (g) 0.002 0.019 n/a n/a n/a n/a 0.093 0.015 0.0 n/a 0.128 1.28
Proline (g) 0.009 0.022 n/a n/a n/a n/a 0.3 0.088 0.0 n/a 0.419 4.19
Serine (g) 0.006 0.043 n/a n/a n/a n/a 0.13 0.051 0.0 n/a 0.23 2.3
Cholesterol (mg) 24.403 18.612 0.0 0.0 0.0 0.0 0.0 1.22 0.0 0.0 44.235 442.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.136 0.0 0.0 0.0 0.0 0.04 0.154 0.0 0.0 6.161 61.61
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.168 0.0 0.0 n/a 0.0 0.023 0.068 0.0 0.0 2.644 26.44
Polyunsaturated (g) 0.345 0.06 0.0 0.0 n/a 0.0 0.103 0.01 0.0 0.0 0.517 5.17