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Receta Blackberry And Blueberry Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
shortening
19.46g
flour
27.78g
salt
0.67g
water
32.89g
sugar
16.67g
flour
4.63g
cinnamon
0.14g
blueberries
62.49g
blackberries
23.04g
lemon juice
1.69g
butter
3.16g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.87 0.0 0.0 0.0 0.48 0.01 0.46 0.32 0.01 0.03 4.17 37.53
Total Fat (g) 19.46 0.27 0.0 0.0 0.0 0.05 0.0 0.21 0.11 0.0 2.56 22.65 203.85
Carbohydrates (g) 0.0 21.2 0.0 0.0 16.66 3.53 0.12 9.05 2.21 0.15 0.0 52.93 476.37
Ash (g) 0.0 0.13 0.67 0.03 0.0 0.02 0.01 0.15 0.09 0.0 0.07 1.16 10.44
Calories (kcal) 171.987 101.111 0.0 0.0 64.5 16.853 0.357 35.619 9.907 0.424 22.625 423.383 3810.447
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.18
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.07 0.02 n/a n/a 0.08 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 3.05 0.53 n/a n/a 3.58 32.22
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 3.11 0.55 n/a n/a 3.66 32.94
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.31 0.0 32.86 0.01 0.55 0.02 52.62 20.31 1.54 0.5 111.71 1005.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 16.65 0.01 0.0 6.22 1.12 0.04 0.0 24.13 217.17
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.09
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.1 0.1 1.5 1.2 0.0 0.0 3.7 33.3
Calcium (mg) 0.0 4.167 0.16 0.987 0.167 0.695 1.447 3.749 6.682 0.119 0.757 18.929 170.361
Iron (mg) 0.0 1.29 0.0 0.0 0.0 0.21 0.01 0.17 0.14 0.0 0.0 1.84 16.56
Magnesium (mg) 0.0 6.111 0.007 0.329 0.0 1.019 0.087 3.749 4.608 0.102 0.063 16.074 144.666
Phosphorus (mg) 0.0 30.0 0.0 0.0 0.0 5.0 0.092 7.499 5.069 0.102 0.757 48.519 436.671
Potassium (mg) 0.0 29.722 0.053 0.0 0.333 4.954 0.623 48.116 37.325 2.101 0.757 123.985 1115.865
Sodium (mg) 0.0 0.556 258.387 1.316 0.0 0.093 0.014 0.625 0.23 0.017 18.176 279.413 2514.717
Zinc (mg) 0.0 0.19 0.0 0.0 0.0 0.03 0.0 0.1 0.12 0.0 0.0 0.46 4.14
Copper (mg) 0.0 0.039 0.0 0.003 0.0 0.006 0.0 0.037 0.039 0.001 0.0 0.127 1.143
Manganese (mg) n/a 0.189 0.001 0.0 0.0 0.031 0.025 0.212 0.15 0.0 0.0 0.609 5.481
Selenium (mcg) 0.0 9.4 0.0 0.0 0.1 1.6 0.0 0.1 0.1 0.0 0.0 11.3 101.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.426 33.744 49.306 0.339 78.857 162.672 1464.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.174 21.174 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.022 1.875 2.534 0.017 21.584 26.032 234.288
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.162 19.996 29.491 0.051 4.986 54.686 492.174
Vitamin E (mg) 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.36 0.27 0.0 0.07 0.88 7.92
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.767 1.767 15.903
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.0 0.0 0.0 0.0 0.022 0.198
Lutein + zeaxanthin (mcg) 0.0 5.0 0.0 0.0 0.0 0.833 0.321 49.991 27.187 0.153 0.0 83.485 751.365
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a 0.0 0.0 0.01 0.01 n/a 0.0 0.04 0.36
Tocopherol, gamma (mg) 5.73 0.11 n/a n/a n/a 0.02 0.02 0.22 0.31 n/a 0.0 6.4 57.6
Tocopherol, delta (mg) 3.25 0.01 n/a n/a n/a 0.0 0.0 0.02 0.21 n/a 0.0 3.48 31.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 4.8 0.8 0.0 11.7 105.3
Thiamin (mg) 0.0 0.219 0.0 0.0 0.0 0.037 0.0 0.025 0.005 0.001 0.0 0.286 2.574
Riboflavin (mg) 0.0 0.136 0.0 0.0 0.003 0.023 0.0 0.025 0.007 0.0 0.001 0.195 1.755
Niacin (mg) 0.0 1.639 0.0 0.0 0.0 0.273 0.002 0.262 0.15 0.002 0.001 2.329 20.961
Pantothenic acid (mg) 0.0 0.122 0.0 0.0 0.0 0.02 0.001 0.075 0.065 0.002 0.003 0.288 2.592
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.0 0.002 0.0 0.031 0.007 0.001 0.0 0.052 0.468
Folate (mcg) 0.0 50.833 0.0 0.0 0.0 8.473 0.009 3.749 5.76 0.22 0.095 69.139 622.251
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.09
Choline (mg) n/a 2.9 0.0 0.0 0.0 0.5 0.0 3.7 2.0 0.1 0.6 9.8 88.2
Folic acid (mcg) 0.0 42.778 0.0 0.0 0.0 7.13 0.0 0.0 0.0 0.0 0.0 49.908 449.172
Tryptophan (g) 0.0 0.036 0.0 n/a n/a 0.006 0.0 0.0 n/a n/a 0.0 0.043 0.387
Threonine (g) 0.0 0.078 0.0 n/a n/a 0.013 0.0 0.012 n/a n/a 0.001 0.105 0.945
Isoleucine (g) 0.0 0.1 0.0 n/a n/a 0.017 0.0 0.012 n/a n/a 0.002 0.131 1.179
Leucine (g) 0.0 0.197 0.0 n/a n/a 0.033 0.0 0.025 n/a n/a 0.003 0.258 2.322
Lysine (g) 0.0 0.064 0.0 n/a n/a 0.011 0.0 0.006 n/a n/a 0.002 0.083 0.747
Methionine (g) 0.0 0.05 0.0 n/a n/a 0.008 0.0 0.006 n/a n/a 0.001 0.065 0.585
Cystine (g) 0.0 0.061 0.0 n/a n/a 0.01 0.0 0.006 n/a n/a 0.0 0.078 0.702
Phenylalanine (g) 0.0 0.144 0.0 n/a n/a 0.024 0.0 0.019 n/a n/a 0.001 0.189 1.701
Tyrosine (g) 0.0 0.086 0.0 n/a n/a 0.014 0.0 0.006 n/a n/a 0.001 0.108 0.972
Valine (g) 0.0 0.117 0.0 n/a n/a 0.019 0.0 0.019 n/a n/a 0.002 0.157 1.413
Arginine (g) 0.0 0.117 0.0 n/a n/a 0.019 0.0 0.025 n/a n/a 0.001 0.162 1.458
Histidine (g) 0.0 0.064 0.0 n/a n/a 0.011 0.0 0.006 n/a n/a 0.001 0.082 0.738
Alanine (g) 0.0 0.092 0.0 n/a n/a 0.015 0.0 0.019 n/a n/a 0.001 0.127 1.143
Aspartic acid (g) 0.0 0.122 0.0 n/a n/a 0.02 0.001 0.037 n/a n/a 0.002 0.183 1.647
Glutamic acid (g) 0.0 0.967 0.0 n/a n/a 0.161 0.001 0.056 n/a n/a 0.006 1.19 10.71
Glycine (g) 0.0 0.103 0.0 n/a n/a 0.017 0.0 0.019 n/a n/a 0.001 0.14 1.26
Proline (g) 0.0 0.333 0.0 n/a n/a 0.056 0.001 0.019 n/a n/a 0.003 0.411 3.699
Serine (g) 0.0 0.144 0.0 n/a n/a 0.024 0.0 0.012 n/a n/a 0.002 0.183 1.647
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.784 6.784 61.056
Trans Fat (g) 6.502 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6.502 58.518
Saturated Fat (g) 4.521 0.044 0.0 0.0 0.0 0.007 0.001 0.019 0.002 0.0 1.621 6.216 55.944
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.038 n/a n/a n/a n/a 0.038 0.342
Monounsaturated Fat (g) 12.535 0.025 0.0 0.0 0.0 0.004 0.0 0.031 0.012 0.0 0.663 13.271 119.439
Polyunsaturated (g) 1.356 0.114 0.0 0.0 0.0 0.019 0.0 0.094 0.065 0.0 0.096 1.743 15.687