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Receta Blackberry Cranberry Holiday Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Cranberries, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		blackberry jello
7.09g 		water
19.75g 		pineapple
21.17g 		lemon juice
5.08g 		lemon zest
0.17g 		cranberry sauce
46.17g 		blackberries
11.52g 		walnuts
2.19g 		cranberries
0.0g 		lemon
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 0.07 0.02 0.0 0.09 0.16 0.33 n/a 0.03 1.26 15.12
Total Fat (g) 0.0 0.0 0.02 0.0 0.0 0.07 0.06 1.43 n/a 0.01 1.59 19.08
Carbohydrates (g) 6.41 0.0 4.28 0.44 0.03 17.96 1.11 0.3 n/a 0.24 30.76 369.12
Ash (g) 0.05 0.02 0.07 0.01 0.0 0.05 0.04 0.04 n/a 0.01 0.29 3.48
Calories (kcal) 27.003 0.0 16.51 1.271 0.078 69.712 4.954 14.347 n/a 0.743 134.618 1615.416
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.47 n/a n/a n/a 0.01 0.05 n/a n/a 0.53 6.36
Glucose (dextrose) (g) n/a n/a 1.59 n/a n/a n/a 0.27 0.0 n/a n/a 1.86 22.32
Fructose (g) n/a n/a 1.52 n/a n/a n/a 0.28 0.0 n/a n/a 1.8 21.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.07 19.73 16.72 4.61 0.14 28.0 10.15 0.09 n/a 2.28 81.79 981.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.1 0.0 3.58 0.12 0.01 17.5 0.56 0.06 n/a 0.06 27.98 335.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.5 0.6 0.1 n/a 0.1 1.5 18.0
Calcium (mg) 0.213 0.593 2.963 0.356 0.223 1.847 3.341 2.15 n/a 0.666 12.351 148.212
Iron (mg) 0.01 0.0 0.08 0.0 0.0 0.1 0.07 0.06 n/a 0.02 0.34 4.08
Magnesium (mg) 0.142 0.198 3.387 0.305 0.025 1.385 2.304 3.466 n/a 0.205 11.416 136.992
Phosphorus (mg) 9.993 0.0 1.482 0.305 0.02 2.77 2.534 7.59 n/a 0.41 25.105 301.26
Potassium (mg) 0.496 0.0 22.013 6.303 0.267 12.003 18.662 9.674 n/a 3.535 72.955 875.46
Sodium (mg) 33.028 0.79 0.212 0.051 0.01 13.388 0.115 0.044 n/a 0.051 47.689 572.268
Zinc (mg) 0.0 0.0 0.03 0.0 0.0 0.02 0.06 0.07 n/a 0.0 0.18 2.16
Copper (mg) 0.009 0.002 0.021 0.002 0.0 0.009 0.02 0.035 n/a 0.001 0.098 1.176
Manganese (mg) 0.001 0.0 0.229 0.001 n/a 0.028 0.075 0.075 n/a 0.001 0.408 4.896
Selenium (mcg) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 0.0 2.963 1.017 0.083 19.39 24.653 0.439 n/a 0.564 49.108 589.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.212 0.051 0.005 0.923 1.267 0.022 n/a 0.026 2.506 30.072
Beta Carotene (mcg) 0.0 0.0 1.693 0.153 0.012 11.542 14.746 0.263 n/a 0.077 28.485 341.82
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.38 0.13 0.02 n/a 0.0 0.55 6.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.458 0.03 29.085 13.594 0.197 n/a 0.282 43.645 523.74
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.15 0.46 n/a n/a 0.61 7.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.1 0.04 n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 1.6 2.3 0.2 0.9 2.4 0.0 n/a 1.4 8.8 105.6
Thiamin (mg) 0.0 0.0 0.019 0.002 0.0 0.009 0.002 0.007 n/a 0.001 0.041 0.492
Riboflavin (mg) 0.003 0.0 0.006 0.001 0.0 0.009 0.003 0.003 n/a 0.001 0.026 0.312
Niacin (mg) 0.001 0.0 0.061 0.005 0.001 0.046 0.075 0.025 n/a 0.003 0.216 2.592
Pantothenic acid (mg) 0.001 0.0 0.021 0.005 0.001 n/a 0.032 0.013 n/a 0.005 0.077 0.924
Vitamin B-6 (mg) 0.0 0.0 0.015 0.003 0.0 0.005 0.003 0.012 n/a 0.002 0.04 0.48
Folate (mcg) 0.213 0.0 1.058 0.661 0.022 0.462 2.88 2.15 n/a 0.282 7.727 92.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.8 0.3 0.0 1.8 1.0 0.9 n/a 0.1 5.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 n/a n/a n/a n/a 0.004 n/a n/a 0.006 0.072
Threonine (g) 0.011 n/a 0.002 n/a n/a n/a n/a 0.013 n/a n/a 0.026 0.312
Isoleucine (g) 0.009 n/a 0.002 n/a n/a n/a n/a 0.014 n/a n/a 0.024 0.288
Leucine (g) 0.018 n/a 0.002 n/a n/a n/a n/a 0.026 n/a n/a 0.046 0.552
Lysine (g) 0.025 n/a 0.004 n/a n/a n/a n/a 0.009 n/a n/a 0.038 0.456
Methionine (g) 0.004 n/a 0.002 n/a n/a n/a n/a 0.005 n/a n/a 0.012 0.144
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.005 n/a n/a 0.005 0.06
Phenylalanine (g) 0.013 n/a 0.002 n/a n/a n/a n/a 0.016 n/a n/a 0.03 0.36
Tyrosine (g) 0.002 n/a 0.002 n/a n/a n/a n/a 0.009 n/a n/a 0.013 0.156
Valine (g) 0.015 n/a 0.002 n/a n/a n/a n/a 0.016 n/a n/a 0.033 0.396
Arginine (g) 0.048 n/a 0.002 n/a n/a n/a n/a 0.05 n/a n/a 0.1 1.2
Histidine (g) 0.005 n/a 0.002 n/a n/a n/a n/a 0.009 n/a n/a 0.016 0.192
Alanine (g) 0.058 n/a 0.004 n/a n/a n/a n/a 0.015 n/a n/a 0.078 0.936
Aspartic acid (g) 0.038 n/a 0.017 n/a n/a n/a n/a 0.04 n/a n/a 0.095 1.14
Glutamic acid (g) 0.063 n/a 0.008 n/a n/a n/a n/a 0.062 n/a n/a 0.133 1.596
Glycine (g) 0.138 n/a 0.002 n/a n/a n/a n/a 0.018 n/a n/a 0.158 1.896
Proline (g) 0.089 n/a 0.002 n/a n/a n/a n/a 0.016 n/a n/a 0.107 1.284
Serine (g) 0.019 n/a 0.004 n/a n/a n/a n/a 0.02 n/a n/a 0.044 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.0 0.0 0.005 0.001 0.134 n/a 0.001 0.143 1.716
Phytosterols (mg) n/a n/a n/a n/a 0.058 n/a n/a 1.58 n/a n/a 1.638 19.656
Monounsaturated Fat (g) 0.0 0.0 0.002 0.0 0.0 0.009 0.006 0.196 n/a 0.0 0.213 2.556
Polyunsaturated (g) 0.0 0.0 0.008 0.0 0.0 0.032 0.032 1.035 n/a 0.002 1.11 13.32