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Receta Blackberry Marshmallow Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 c. Better for Bread flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		gluten
2.46g 		salt
0.5g 		baking soda
0.05g 		marshmallows
2.08g 		egg beaters
5.23g 		canola oil
2.33g 		blackberry
5.76g 		blackberries
22.68g 		Total Per Serving Total for Recipe
Protein (g) 0.22 1.85 0.0 0.0 0.04 0.63 0.0 0.08 0.32 3.14 37.68
Total Fat (g) 0.03 0.05 0.0 0.0 0.0 0.17 2.33 0.03 0.11 2.72 32.64
Carbohydrates (g) 0.22 0.34 0.0 0.0 1.69 0.03 0.0 0.55 2.18 5.02 60.24
Ash (g) 0.04 0.02 0.5 0.02 0.01 0.07 0.0 0.02 0.08 0.76 9.12
Calories (kcal) 1.721 9.117 0.0 0.0 6.625 4.393 20.627 2.477 9.752 54.712 656.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.13 0.52 0.66 7.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.14 0.54 0.68 8.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.2 0.0 0.0 0.34 4.33 0.0 5.08 19.99 29.99 359.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.2 0.03 0.0 0.28 1.11 2.62 31.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2 1.6 19.2
Calcium (mg) 0.373 3.499 0.12 0.0 0.063 2.771 0.0 1.67 6.577 15.074 180.888
Iron (mg) 0.1 0.13 0.0 0.0 0.0 0.11 0.0 0.04 0.14 0.52 6.24
Magnesium (mg) 0.572 0.616 0.005 0.0 0.042 0.471 0.0 1.152 4.536 7.393 88.716
Phosphorus (mg) 7.525 6.407 0.0 0.0 0.167 6.327 0.0 1.267 4.99 26.683 320.196
Potassium (mg) 11.667 2.464 0.04 0.0 0.104 17.256 0.0 9.331 36.742 77.604 931.248
Sodium (mg) 0.292 0.715 193.79 12.996 1.667 9.256 0.0 0.058 0.227 218.999 2627.988
Zinc (mg) 0.04 0.02 0.0 0.0 0.0 0.07 0.0 0.03 0.12 0.28 3.36
Copper (mg) 0.003 0.004 0.0 0.0 0.002 0.001 0.0 0.01 0.039 0.059 0.708
Manganese (mg) 0.003 n/a 0.001 0.0 0.0 0.001 0.0 0.037 0.147 0.189 2.268
Selenium (mcg) 0.1 1.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 2.6 31.2
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 18.825 0.0 12.326 48.535 79.692 956.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.941 0.0 0.634 2.495 4.07 48.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 11.295 0.0 7.373 29.03 47.698 572.376
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.41 0.07 0.27 0.75 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.797 26.762 33.559 402.708
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.64 0.08 0.3 1.02 12.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.05 0.2 0.28 3.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 4.8 6.0 72.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.005 0.025 0.3
Riboflavin (mg) 0.032 0.0 0.0 0.0 0.0 0.016 0.0 0.002 0.007 0.056 0.672
Niacin (mg) 0.232 0.0 0.0 0.0 0.002 0.006 0.0 0.037 0.147 0.424 5.088
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.0 0.141 0.0 0.016 0.064 0.287 3.444
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.007 0.018 0.216
Folate (mcg) 13.65 0.0 0.0 0.0 0.021 0.784 0.0 1.44 5.67 21.565 258.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.24
Choline (mg) 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.5 1.9 2.7 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.013 0.156
Threonine (g) 0.012 n/a 0.0 n/a 0.001 0.029 n/a n/a n/a 0.041 0.492
Isoleucine (g) 0.013 n/a 0.0 n/a 0.001 0.039 n/a n/a n/a 0.053 0.636
Leucine (g) 0.018 n/a 0.0 n/a 0.001 0.056 n/a n/a n/a 0.076 0.912
Lysine (g) 0.018 n/a 0.0 n/a 0.002 0.041 n/a n/a n/a 0.061 0.732
Methionine (g) 0.004 n/a 0.0 n/a 0.0 0.022 n/a n/a n/a 0.027 0.324
Cystine (g) 0.003 n/a 0.0 n/a 0.0 0.015 n/a n/a n/a 0.018 0.216
Phenylalanine (g) 0.011 n/a 0.0 n/a 0.001 0.04 n/a n/a n/a 0.052 0.624
Tyrosine (g) 0.009 n/a 0.0 n/a 0.0 0.026 n/a n/a n/a 0.036 0.432
Valine (g) 0.014 n/a 0.0 n/a 0.001 0.047 n/a n/a n/a 0.061 0.732
Arginine (g) 0.012 n/a 0.0 n/a 0.003 0.041 n/a n/a n/a 0.056 0.672
Histidine (g) 0.006 n/a 0.0 n/a 0.0 0.016 n/a n/a n/a 0.022 0.264
Alanine (g) 0.015 n/a 0.0 n/a 0.004 0.04 n/a n/a n/a 0.058 0.696
Aspartic acid (g) 0.023 n/a 0.0 n/a 0.003 0.063 n/a n/a n/a 0.088 1.056
Glutamic acid (g) 0.033 n/a 0.0 n/a 0.004 0.099 n/a n/a n/a 0.137 1.644
Glycine (g) 0.011 n/a 0.0 n/a 0.009 0.026 n/a n/a n/a 0.045 0.54
Proline (g) 0.01 n/a 0.0 n/a 0.006 0.028 n/a n/a n/a 0.043 0.516
Serine (g) 0.011 n/a 0.0 n/a 0.001 0.046 n/a n/a n/a 0.058 0.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.0 0.0 0.052 0.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.009 n/a n/a 0.009 0.108
Saturated Fat (g) 0.004 0.007 0.0 0.0 0.001 0.035 0.172 0.001 0.002 0.221 2.652
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.209 n/a n/a n/a 0.209 2.508
Monounsaturated Fat (g) 0.015 0.004 0.0 0.0 0.002 0.047 1.477 0.003 0.011 1.558 18.696
Polyunsaturated (g) 0.0 0.02 0.0 0.0 0.001 0.084 0.657 0.016 0.064 0.841 10.092