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Receta Blanquette De Veau - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. fat-skimmed chicken broth
2 x dry bay leaves - (3" to 4" long)
1 Tbsp. lemon juice Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal shoulder
170.1g 		carrots
18.1g 		cloves
0.25g 		peppercorns
0.18g 		mushrooms
73.33g 		butter
4.73g 		onions
0.9g 		lemon peel
0.17g 		whipping cream
10.0g 		parsley
4.75g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 34.09 0.17 0.01 0.02 2.27 0.04 0.01 0.0 0.21 0.14 0.01 36.96 221.76
Total Fat (g) 3.67 0.04 0.05 0.01 0.25 3.84 0.0 0.0 3.7 0.04 0.0 11.6 69.6
Carbohydrates (g) 0.0 1.73 0.15 0.11 2.41 0.0 0.08 0.03 0.28 0.3 2.43 7.53 45.18
Ash (g) 1.91 0.18 0.01 0.01 0.62 0.1 0.0 0.0 0.05 0.1 0.0 2.98 17.88
Calories (kcal) 178.601 7.42 0.808 0.446 16.133 33.938 0.36 0.078 34.5 1.71 10.16 284.153 1704.918
Starch (g) n/a 0.26 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a 0.65 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.66 3.96
Glucose (dextrose) (g) n/a 0.11 0.0 n/a 1.09 n/a 0.02 n/a n/a n/a n/a 1.21 7.26
Fructose (g) n/a 0.1 0.0 n/a 0.12 n/a 0.01 n/a n/a n/a n/a 0.24 1.44
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 130.36 15.98 0.02 0.02 67.78 0.75 0.8 0.14 5.77 4.17 0.22 226.0 1356.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.86 0.01 0.0 1.21 0.0 0.04 0.01 0.01 0.04 0.0 2.17 13.02
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.0 1.6 9.6
Calcium (mg) 37.421 5.972 1.615 0.765 2.2 1.136 0.207 0.223 6.5 6.555 0.053 62.647 375.882
Iron (mg) 1.73 0.05 0.02 0.05 0.37 0.0 0.0 0.0 0.0 0.29 0.01 2.54 15.24
Magnesium (mg) 44.225 2.172 0.66 0.34 6.6 0.095 0.09 0.025 0.7 2.375 0.08 57.361 344.166
Phosphorus (mg) 365.707 6.334 0.263 0.303 63.064 1.136 0.261 0.02 6.2 2.755 0.347 446.389 2678.334
Potassium (mg) 576.626 57.909 2.755 2.203 233.191 1.136 1.314 0.267 7.5 26.315 0.08 909.296 5455.776
Sodium (mg) 146.283 12.487 0.608 0.077 3.667 27.264 0.036 0.01 3.8 2.66 0.24 197.13 1182.78
Zinc (mg) 5.68 0.04 0.0 0.0 0.38 0.0 0.0 0.0 0.02 0.05 0.0 6.19 37.14
Copper (mg) 0.204 0.009 0.001 0.002 0.235 0.0 0.0 0.0 0.001 0.007 0.001 0.461 2.766
Manganese (mg) 0.051 0.025 0.075 0.01 0.037 0.0 0.001 n/a 0.0 0.008 0.001 0.208 1.248
Selenium (mcg) 14.6 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.1 0.0 0.1 21.7 130.2
Vitamin A, IU (IU) 0.0 3023.229 1.325 0.523 0.0 118.286 0.018 0.083 147.0 400.14 0.0 3690.605 22143.63
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.761 0.0 0.0 40.5 0.0 0.0 72.261 433.566
Vitamin A, RAE (mcg_RAE) 0.0 151.107 0.068 0.026 0.0 32.376 0.0 0.005 41.1 19.998 0.0 244.679 1468.074
Beta Carotene (mcg) n/a 1499.309 0.21 0.273 0.0 7.479 0.009 0.012 7.2 240.065 0.0 1754.556 10527.336
Vitamin E (mg) 0.46 0.12 0.02 0.0 0.01 0.11 0.0 0.0 0.11 0.04 0.0 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a 13.199 2.651 n/a n/a 5.2 n/a n/a 21.05 126.3
Lycopene (mcg) n/a 0.181 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.191 1.146
Lutein + zeaxanthin (mcg) n/a 46.327 0.0 0.359 0.0 0.0 0.036 0.03 0.0 264.148 0.0 310.9 1865.4
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.01 0.0 0.0 n/a n/a 0.03 0.0 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.1 0.2 0.0 1.5 0.0 0.1 0.2 0.1 6.3 0.0 9.5 57.0
Thiamin (mg) 0.136 0.013 0.0 0.0 0.059 0.0 0.0 0.0 0.002 0.004 0.0 0.215 1.29
Riboflavin (mg) 0.476 0.011 0.001 0.0 0.293 0.001 0.0 0.0 0.011 0.005 0.0 0.799 4.794
Niacin (mg) 13.455 0.177 0.004 0.002 2.647 0.002 0.001 0.001 0.004 0.062 0.0 16.355 98.13
Pantothenic acid (mg) 2.211 0.049 n/a n/a 1.1 0.005 0.001 0.001 0.026 0.019 0.0 3.412 20.472
Vitamin B-6 (mg) 0.782 0.025 0.001 0.001 0.073 0.0 0.001 0.0 0.003 0.004 0.0 0.892 5.352
Folate (mcg) 27.215 3.438 0.233 0.018 11.733 0.142 0.171 0.022 0.4 7.22 0.0 50.591 303.546
Vitamin B-12 (mcg) 2.42 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.02 0.0 0.0 2.47 14.82
Choline (mg) n/a 1.6 0.1 0.0 12.7 0.9 0.1 0.0 1.7 0.6 0.0 17.6 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.34 0.002 n/a n/a 0.029 0.0 0.0 n/a 0.003 0.002 0.0 0.377 2.262
Threonine (g) 1.497 0.034 n/a n/a 0.081 0.002 0.0 n/a 0.009 0.006 0.0 1.629 9.774
Isoleucine (g) 1.684 0.014 n/a n/a 0.059 0.002 0.0 n/a 0.012 0.006 0.0 1.778 10.668
Leucine (g) 2.722 0.018 n/a n/a 0.088 0.004 0.0 n/a 0.02 0.01 0.001 2.862 17.172
Lysine (g) 2.807 0.018 n/a n/a 0.081 0.003 0.0 n/a 0.016 0.009 0.0 2.934 17.604
Methionine (g) 0.799 0.004 n/a n/a 0.022 0.001 0.0 n/a 0.005 0.002 0.0 0.833 4.998
Cystine (g) 0.391 0.014 n/a n/a 0.007 0.0 0.0 n/a 0.002 0.0 0.0 0.416 2.496
Phenylalanine (g) 1.378 0.011 n/a n/a 0.066 0.002 0.0 n/a 0.01 0.007 0.0 1.474 8.844
Tyrosine (g) 1.089 0.007 n/a n/a 0.029 0.002 0.0 n/a 0.01 0.004 0.0 1.141 6.846
Valine (g) 1.888 0.013 n/a n/a 0.169 0.003 0.0 n/a 0.014 0.008 0.0 2.095 12.57
Arginine (g) 2.007 0.016 n/a n/a 0.059 0.001 0.001 n/a 0.007 0.006 0.0 2.097 12.582
Histidine (g) 1.242 0.007 n/a n/a 0.044 0.001 0.0 n/a 0.006 0.003 0.0 1.303 7.818
Alanine (g) 2.024 0.02 n/a n/a 0.147 0.001 0.0 n/a 0.007 0.01 0.001 2.209 13.254
Aspartic acid (g) 2.943 0.034 n/a n/a 0.147 0.003 0.001 n/a 0.016 0.014 0.001 3.158 18.948
Glutamic acid (g) 5.392 0.067 n/a n/a 0.249 0.009 0.002 n/a 0.043 0.012 0.001 5.775 34.65
Glycine (g) 1.752 0.009 n/a n/a 0.066 0.001 0.0 n/a 0.004 0.007 0.0 1.84 11.04
Proline (g) 1.429 0.009 n/a n/a 0.059 0.004 0.0 n/a 0.02 0.01 0.001 1.531 9.186
Serine (g) 1.276 0.009 n/a n/a 0.066 0.002 0.0 n/a 0.011 0.007 0.0 1.371 8.226
Cholesterol (mg) 141.18 0.0 0.0 0.0 0.0 10.177 0.0 0.0 13.7 0.0 0.0 165.057 990.342
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.106 0.007 0.014 0.002 0.029 2.432 0.0 0.0 2.303 0.006 0.0 5.899 35.394
Phytosterols (mg) n/a n/a 0.64 0.161 n/a n/a 0.135 0.058 n/a 0.238 n/a 1.232 7.392
Monounsaturated Fat (g) 1.174 0.002 0.004 0.002 0.0 0.995 0.0 0.0 1.069 0.014 0.001 3.26 19.56
Polyunsaturated (g) 0.374 0.022 0.018 0.002 0.103 0.144 0.0 0.0 0.137 0.006 0.001 0.806 4.836