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Receta Blue Ribbon Chocolate Pound Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
28.38g 		sugar
50.0g 		eggs
20.53g 		flour
31.25g 		cocoa
0.56g 		baking powder
0.19g 		salt
0.25g 		milk
20.33g 		vanilla
0.35g 		chocolate
4.83g 		shortening
1.42g 		salt
0.25g 		sugar
25.0g 		milk
10.17g 		corn syrup
0.59g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 2.58 3.23 0.11 0.0 0.0 0.69 0.0 0.62 0.0 0.0 0.0 0.34 0.0 0.0 7.82 93.84
Total Fat (g) 23.01 0.0 2.04 0.31 0.06 0.0 0.0 0.2 0.0 2.53 1.42 0.0 0.0 0.1 0.0 0.0 29.67 356.04
Carbohydrates (g) 0.02 49.99 0.16 23.85 0.33 0.0 0.0 1.01 0.04 1.44 0.0 0.0 25.0 0.51 0.45 0.04 102.85 1234.2
Ash (g) 0.6 0.0 0.18 0.15 n/a 0.07 0.25 0.15 0.0 0.17 0.0 0.25 0.0 0.08 0.0 0.0 1.9 22.8
Calories (kcal) 203.449 193.5 29.363 113.75 2.223 0.0 0.0 8.54 1.008 24.215 12.582 0.0 96.75 4.27 1.674 1.008 692.332 8307.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 1.06 n/a n/a n/a n/a n/a 0.53 n/a n/a 1.61 19.32
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 4.5 0.02 15.57 3.73 n/a 0.0 0.0 18.28 0.18 0.06 0.0 0.0 0.01 9.14 0.13 0.18 51.82 621.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.867 0.0 0.0 0.0 0.0 0.0 0.0 3.867 46.404
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 62.688 0.0 0.0 0.0 0.0 0.0 0.0 62.688 752.256
Sugars (g) 0.02 49.96 0.16 0.08 0.0 0.0 0.0 1.06 0.04 0.04 0.0 0.0 24.98 0.53 0.16 0.04 77.07 924.84
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 6.81 0.5 10.883 4.688 0.0 0.0 0.06 24.197 0.039 4.882 0.0 0.06 0.25 12.098 0.077 0.039 64.581 774.972
Iron (mg) 0.01 0.01 0.38 1.45 0.2 0.0 0.0 0.01 0.0 0.84 0.0 0.0 0.0 0.0 0.0 0.0 2.89 34.68
Magnesium (mg) 0.568 0.0 2.464 6.875 n/a 0.0 0.003 2.237 0.042 15.805 0.0 0.003 0.0 1.118 0.006 0.042 29.161 349.932
Phosphorus (mg) 6.81 0.0 39.219 33.75 n/a 0.0 0.0 19.317 0.021 19.333 0.0 0.0 0.0 9.658 0.0 0.021 128.129 1537.548
Potassium (mg) 6.81 1.0 27.515 33.438 n/a 0.0 0.02 30.5 0.518 40.117 0.0 0.02 0.5 15.25 0.006 0.518 156.211 1874.532
Sodium (mg) 163.44 0.0 28.747 0.625 0.0 52.44 96.895 8.947 0.032 1.16 0.0 96.895 0.0 4.473 0.367 0.032 454.052 5448.624
Zinc (mg) 0.03 0.0 0.23 0.22 n/a 0.0 0.0 0.09 0.0 0.47 0.0 0.0 0.0 0.04 0.0 0.0 1.07 12.84
Copper (mg) 0.0 0.0 0.021 0.044 n/a 0.0 0.0 0.002 0.0 0.156 0.0 0.0 0.0 0.001 0.0 0.0 0.224 2.688
Manganese (mg) 0.0 0.0 0.008 0.213 n/a 0.0 0.0 0.0 0.001 0.202 n/a 0.0 0.0 0.0 0.0 0.001 0.424 5.088
Selenium (mcg) 0.3 0.3 6.5 10.6 n/a 0.0 0.0 0.7 0.0 0.4 0.0 0.0 0.2 0.3 0.0 0.0 19.2 230.4
Vitamin A, IU (IU) 709.091 0.0 99.997 0.0 0.0 0.0 0.0 39.853 0.0 0.0 0.0 0.0 0.0 19.927 0.0 0.0 868.869 10426.428
Retinol (mcg) 190.396 0.0 28.541 0.0 n/a 0.0 0.0 11.793 0.0 0.0 0.0 0.0 0.0 5.897 0.0 0.0 236.628 2839.536
Vitamin A, RAE (mcg_RAE) 194.085 0.0 28.747 0.0 n/a 0.0 0.0 11.793 0.0 0.0 0.0 0.0 0.0 5.897 0.0 0.0 240.522 2886.264
Beta Carotene (mcg) 44.833 0.0 2.053 0.0 n/a 0.0 0.0 0.407 0.0 0.0 0.0 0.0 0.0 0.203 0.0 0.0 47.496 569.952
Vitamin E (mg) 0.66 0.0 0.2 0.02 n/a 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.91 10.92
Vitamin D (IU) 15.89 n/a 7.187 n/a n/a n/a n/a 10.573 n/a n/a n/a n/a n/a 5.287 0.0 n/a 38.937 467.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.965 5.625 n/a 0.0 0.0 0.0 0.0 1.837 0.0 0.0 0.0 0.0 0.0 0.0 75.427 905.124
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.12 n/a n/a n/a 0.0 n/a 0.28 0.42 n/a n/a 0.0 n/a n/a 0.92 11.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.24 n/a n/a 0.0 n/a n/a 0.25 3.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.014 0.247 n/a 0.0 0.0 0.004 0.0 0.007 0.0 0.0 0.0 0.002 0.0 0.0 0.278 3.336
Riboflavin (mg) 0.009 0.01 0.099 0.153 n/a 0.0 0.0 0.039 0.0 0.005 0.0 0.0 0.005 0.019 0.0 0.0 0.339 4.068
Niacin (mg) 0.011 0.0 0.014 1.844 n/a 0.0 0.0 0.018 0.002 0.066 0.0 0.0 0.0 0.009 0.0 0.002 1.966 23.592
Pantothenic acid (mg) 0.031 0.0 0.296 0.138 n/a 0.0 0.0 0.073 0.0 0.008 0.0 0.0 0.0 0.037 0.0 0.0 0.583 6.996
Vitamin B-6 (mg) 0.0 0.0 0.029 0.013 n/a 0.0 0.0 0.008 0.0 0.001 0.0 0.0 0.0 0.004 0.0 0.0 0.055 0.66
Folate (mcg) 0.851 0.0 9.651 57.188 n/a 0.0 0.0 1.017 0.0 1.353 0.0 0.0 0.0 0.508 0.0 0.0 70.568 846.816
Vitamin B-12 (mcg) 0.05 0.0 0.26 0.0 n/a 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.45 5.4
Choline (mg) 5.3 0.0 51.6 3.3 n/a 0.0 0.0 3.6 n/a 2.2 n/a 0.0 0.0 1.8 0.0 n/a 67.8 813.6
Folic acid (mcg) 0.0 0.0 0.0 48.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.003 n/a 0.035 0.041 n/a n/a 0.0 0.008 n/a 0.006 0.0 0.0 n/a 0.004 n/a n/a 0.097 1.164
Threonine (g) 0.011 n/a 0.115 0.088 n/a n/a 0.0 0.018 n/a 0.018 0.0 0.0 n/a 0.009 n/a n/a 0.259 3.108
Isoleucine (g) 0.014 n/a 0.138 0.113 n/a n/a 0.0 0.039 n/a 0.02 0.0 0.0 n/a 0.019 n/a n/a 0.342 4.104
Leucine (g) 0.023 n/a 0.224 0.222 n/a n/a 0.0 0.077 n/a 0.034 0.0 0.0 n/a 0.039 n/a n/a 0.618 7.416
Lysine (g) 0.02 n/a 0.187 0.072 n/a n/a 0.0 0.059 n/a 0.023 0.0 0.0 n/a 0.029 n/a n/a 0.39 4.68
Methionine (g) 0.006 n/a 0.078 0.056 n/a n/a 0.0 0.016 n/a 0.007 0.0 0.0 n/a 0.008 n/a n/a 0.171 2.052
Cystine (g) 0.003 n/a 0.055 0.069 n/a n/a 0.0 0.024 n/a 0.011 0.0 0.0 n/a 0.012 n/a n/a 0.175 2.1
Phenylalanine (g) 0.011 n/a 0.14 0.163 n/a n/a 0.0 0.035 n/a 0.026 0.0 0.0 n/a 0.017 n/a n/a 0.391 4.692
Tyrosine (g) 0.011 n/a 0.103 0.097 n/a n/a 0.0 0.028 n/a 0.021 0.0 0.0 n/a 0.014 n/a n/a 0.274 3.288
Valine (g) 0.017 n/a 0.177 0.131 n/a n/a 0.0 0.045 n/a 0.032 0.0 0.0 n/a 0.022 n/a n/a 0.424 5.088
Arginine (g) 0.009 n/a 0.168 0.131 n/a n/a 0.0 0.02 n/a 0.04 0.0 0.0 n/a 0.01 n/a n/a 0.378 4.536
Histidine (g) 0.006 n/a 0.064 0.072 n/a n/a 0.0 0.016 n/a 0.011 0.0 0.0 n/a 0.008 n/a n/a 0.176 2.112
Alanine (g) 0.009 n/a 0.152 0.103 n/a n/a 0.0 0.022 n/a 0.023 0.0 0.0 n/a 0.011 n/a n/a 0.32 3.84
Aspartic acid (g) 0.017 n/a 0.273 0.138 n/a n/a 0.0 0.063 n/a 0.061 0.0 0.0 n/a 0.032 n/a n/a 0.584 7.008
Glutamic acid (g) 0.051 n/a 0.345 1.088 n/a n/a 0.0 0.159 n/a 0.09 0.0 0.0 n/a 0.079 n/a n/a 1.812 21.744
Glycine (g) 0.006 n/a 0.088 0.116 n/a n/a 0.0 0.012 n/a 0.025 0.0 0.0 n/a 0.006 n/a n/a 0.253 3.036
Proline (g) 0.023 n/a 0.105 0.375 n/a n/a 0.0 0.073 n/a 0.043 0.0 0.0 n/a 0.037 n/a n/a 0.655 7.86
Serine (g) 0.014 n/a 0.199 0.163 n/a n/a 0.0 0.043 n/a 0.026 0.0 0.0 n/a 0.021 n/a n/a 0.466 5.592
Cholesterol (mg) 61.006 0.0 86.856 0.0 0.0 0.0 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.508 0.0 0.0 149.387 1792.644
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.476 n/a n/a n/a n/a n/a 0.476 5.712
Saturated Fat (g) 14.576 0.0 0.637 0.05 0.0 0.0 0.0 0.128 0.0 1.564 0.331 0.0 0.0 0.064 0.0 0.0 17.349 208.188
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.782 0.028 n/a 0.0 0.0 0.057 0.0 0.779 0.917 0.0 0.0 0.028 0.0 0.0 8.556 102.672
Polyunsaturated (g) 0.863 0.0 0.279 0.128 n/a 0.0 0.0 0.008 0.0 0.075 0.099 0.0 0.0 0.004 0.0 0.0 1.457 17.484