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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cabbage
18.14g 		salt
0.6g 		water
23.7g 		scallions
5.44g 		pork loin
16.56g 		salt
0.45g 		msg
0.3g 		sesame oil
4.08g 		pepper
0.05g 		ginger root
0.56g 		flour
37.5g 		water
17.77g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 0.0 0.1 2.62 0.0 0.0 0.0 0.01 0.01 3.87 0.0 6.84 68.4
Total Fat (g) 0.02 0.0 0.0 0.01 3.99 0.0 0.0 4.08 0.0 0.0 0.37 0.0 8.48 84.8
Carbohydrates (g) 1.05 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.03 0.1 28.62 0.0 30.2 302.0
Ash (g) 0.12 0.6 0.02 0.04 0.13 0.45 0.3 0.0 0.0 0.0 0.18 0.02 1.86 18.6
Calories (kcal) 4.536 0.0 0.0 1.742 47.186 0.0 0.0 36.067 0.135 0.446 136.5 0.0 226.612 2266.12
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 3.0
Fructose (g) 0.26 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 2.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.73 0.0 23.68 4.89 9.8 0.0 0.0 0.0 0.01 0.44 4.47 17.76 77.77 777.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.01 0.1 0.0 0.82 8.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.6 16.0
Calcium (mg) 7.258 0.144 0.711 3.919 4.801 0.108 0.072 0.0 0.232 0.089 5.625 0.533 23.492 234.92
Iron (mg) 0.09 0.0 0.0 0.08 0.14 0.0 0.0 0.0 0.02 0.0 1.74 0.0 2.07 20.7
Magnesium (mg) 2.177 0.006 0.237 1.089 2.649 0.005 0.003 0.0 0.103 0.24 8.25 0.178 14.936 149.36
Phosphorus (mg) 4.717 0.0 0.0 2.014 27.152 0.0 0.0 0.0 0.092 0.19 40.5 0.0 74.665 746.65
Potassium (mg) 30.845 0.048 0.0 15.023 46.523 0.036 0.024 0.0 0.667 2.316 40.125 0.0 135.607 1356.07
Sodium (mg) 3.266 232.548 0.948 0.871 8.94 174.411 116.274 0.0 0.023 0.073 0.75 0.711 538.815 5388.15
Zinc (mg) 0.03 0.0 0.0 0.02 0.39 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.71 7.1
Copper (mg) 0.004 0.0 0.002 0.004 0.01 0.0 0.0 0.0 0.001 0.001 0.053 0.002 0.077 0.77
Manganese (mg) 0.029 0.001 0.0 0.009 0.002 0.0 0.0 n/a 0.003 0.001 0.255 0.0 0.3 3.0
Selenium (mcg) 0.1 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 12.7 0.0 17.1 171.0
Vitamin A, IU (IU) 17.781 0.0 0.0 54.269 1.325 0.0 0.0 0.0 0.158 0.0 0.0 0.0 73.533 735.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.331 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.331 3.31
Vitamin A, RAE (mcg_RAE) 0.907 0.0 0.0 2.722 0.331 0.0 0.0 0.0 0.008 0.0 0.0 0.0 3.968 39.68
Beta Carotene (mcg) 7.62 0.0 0.0 32.55 0.0 0.0 0.0 0.0 0.083 0.0 0.0 0.0 40.253 402.53
Vitamin E (mg) 0.03 0.0 0.0 0.03 0.05 0.0 0.0 0.06 0.0 0.0 0.02 0.0 0.19 1.9
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 5.443 0.0 0.0 61.889 0.0 0.0 0.0 0.0 0.109 0.0 6.75 0.0 74.191 741.91
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.14 n/a 0.14 1.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 6.6 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.8 78.0
Thiamin (mg) 0.011 0.0 0.0 0.003 0.108 0.0 0.0 0.0 0.0 0.0 0.296 0.0 0.418 4.18
Riboflavin (mg) 0.007 0.0 0.0 0.004 0.038 0.0 0.0 0.0 0.0 0.0 0.184 0.0 0.234 2.34
Niacin (mg) 0.042 0.0 0.0 0.029 0.604 0.0 0.0 0.0 0.001 0.004 2.213 0.0 2.892 28.92
Pantothenic acid (mg) 0.038 0.0 0.0 0.004 0.103 0.0 0.0 0.0 n/a 0.001 0.165 0.0 0.311 3.11
Vitamin B-6 (mg) 0.022 0.0 0.0 0.003 0.061 0.0 0.0 0.0 0.0 0.001 0.015 0.0 0.102 1.02
Folate (mcg) 7.802 0.0 0.0 3.484 0.497 0.0 0.0 0.0 0.005 0.061 68.625 0.0 80.474 804.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Choline (mg) 1.9 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.2 3.9 0.0 6.3 63.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 0.0 57.75 577.5
Tryptophan (g) 0.002 0.0 n/a 0.001 0.031 0.0 0.0 0.0 n/a 0.0 0.049 n/a 0.083 0.83
Threonine (g) 0.007 0.0 n/a 0.004 0.116 0.0 0.0 0.0 n/a 0.0 0.105 n/a 0.232 2.32
Isoleucine (g) 0.005 0.0 n/a 0.004 0.118 0.0 0.0 0.0 n/a 0.0 0.135 n/a 0.263 2.63
Leucine (g) 0.007 0.0 n/a 0.006 0.205 0.0 0.0 0.0 n/a 0.0 0.266 n/a 0.485 4.85
Lysine (g) 0.007 0.0 n/a 0.005 0.232 0.0 0.0 0.0 n/a 0.0 0.086 n/a 0.331 3.31
Methionine (g) 0.002 0.0 n/a 0.001 0.066 0.0 0.0 0.0 n/a 0.0 0.068 n/a 0.137 1.37
Cystine (g) 0.002 0.0 n/a n/a 0.031 0.0 0.0 0.0 n/a 0.0 0.083 n/a 0.116 1.16
Phenylalanine (g) 0.005 0.0 n/a 0.003 0.103 0.0 0.0 0.0 n/a 0.0 0.195 n/a 0.307 3.07
Tyrosine (g) 0.004 0.0 n/a 0.003 0.086 0.0 0.0 0.0 n/a 0.0 0.116 n/a 0.209 2.09
Valine (g) 0.007 0.0 n/a 0.004 0.139 0.0 0.0 0.0 n/a 0.0 0.158 n/a 0.309 3.09
Arginine (g) 0.015 0.0 n/a 0.007 0.171 0.0 0.0 0.0 n/a 0.0 0.158 n/a 0.35 3.5
Histidine (g) 0.004 0.0 n/a 0.002 0.098 0.0 0.0 0.0 n/a 0.0 0.086 n/a 0.189 1.89
Alanine (g) 0.007 0.0 n/a 0.004 0.156 0.0 0.0 0.0 n/a 0.0 0.124 n/a 0.291 2.91
Aspartic acid (g) 0.022 0.0 n/a 0.009 0.237 0.0 0.0 0.0 n/a 0.001 0.165 n/a 0.434 4.34
Glutamic acid (g) 0.053 0.0 n/a 0.021 0.391 0.0 0.0 0.0 n/a 0.001 1.305 n/a 1.77 17.7
Glycine (g) 0.005 0.0 n/a 0.005 0.157 0.0 0.0 0.0 n/a 0.0 0.139 n/a 0.307 3.07
Proline (g) 0.009 0.0 n/a 0.007 0.124 0.0 0.0 0.0 n/a 0.0 0.45 n/a 0.59 5.9
Serine (g) 0.009 0.0 n/a 0.004 0.108 0.0 0.0 0.0 n/a 0.0 0.195 n/a 0.316 3.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.921 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.921 119.21
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.002 1.386 0.0 0.0 0.579 0.001 0.001 0.06 0.0 2.034 20.34
Phytosterols (mg) 1.996 0.0 n/a n/a n/a 0.0 0.0 35.292 0.049 0.084 n/a n/a 37.42 374.2
Monounsaturated Fat (g) 0.004 0.0 0.0 0.002 1.777 0.0 0.0 1.62 0.001 0.001 0.034 0.0 3.437 34.37
Polyunsaturated (g) 0.004 0.0 0.0 0.004 0.427 0.0 0.0 1.701 0.001 0.001 0.154 0.0 2.291 22.91