Receta Boiled Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		sugar
41.67g 		peanut butter
10.75g 		milk
10.17g 		cocoa
5.0g 		vanilla
0.35g 		oats
39.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 2.36 0.34 1.0 0.0 6.59 10.37 124.44
Total Fat (g) 7.64 0.0 5.33 0.1 0.5 0.0 2.69 16.25 195.0
Carbohydrates (g) 0.01 41.66 2.58 0.51 3.0 0.04 25.85 73.64 883.68
Ash (g) 0.2 0.0 0.32 0.08 n/a 0.0 0.67 1.27 15.24
Calories (kcal) 67.518 161.25 63.21 4.27 20.0 1.008 151.71 468.966 5627.592
Starch (g) n/a n/a 0.49 n/a n/a n/a n/a 0.49 5.88
Sucrose (g) n/a n/a 0.26 0.0 n/a n/a n/a 0.26 3.12
Glucose (dextrose) (g) n/a n/a 0.44 0.0 n/a n/a n/a 0.44 5.28
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.53 n/a n/a n/a 0.53 6.36
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1.2
Water (g) 1.49 0.01 0.17 9.14 n/a 0.18 3.21 14.21 170.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.01 41.63 0.7 0.53 0.0 0.04 n/a 42.91 514.92
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 1.0 0.0 4.1 5.7 68.4
Calcium (mg) 2.26 0.417 5.805 12.098 0.0 0.039 21.06 41.679 500.148
Iron (mg) 0.0 0.0 0.23 0.0 1.8 0.0 1.84 3.88 46.56
Magnesium (mg) 0.188 0.0 19.243 1.118 n/a 0.042 69.03 89.621 1075.452
Phosphorus (mg) 2.26 0.0 36.013 9.658 n/a 0.021 203.97 251.922 3023.064
Potassium (mg) 2.26 0.833 63.64 15.25 n/a 0.518 167.31 249.811 2997.732
Sodium (mg) 54.24 0.0 51.17 4.473 0.0 0.032 0.78 110.695 1328.34
Zinc (mg) 0.01 0.0 0.29 0.04 n/a 0.0 1.55 1.89 22.68
Copper (mg) 0.0 0.0 0.061 0.001 n/a 0.0 0.246 0.308 3.696
Manganese (mg) 0.0 0.0 0.146 0.0 n/a 0.001 1.919 2.066 24.792
Selenium (mcg) 0.1 0.3 4.3 0.3 n/a 0.0 n/a 5.0 60.0
Vitamin A, IU (IU) 235.323 0.0 0.0 19.927 0.0 0.0 0.0 255.249 3062.988
Retinol (mcg) 63.186 0.0 0.0 5.897 n/a 0.0 0.0 69.083 828.996
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.0 5.897 n/a 0.0 0.0 70.307 843.684
Beta Carotene (mcg) 14.878 0.0 0.0 0.203 n/a 0.0 n/a 15.082 180.984
Vitamin E (mg) 0.22 0.0 0.64 0.0 n/a 0.0 n/a 0.86 10.32
Vitamin D (IU) 5.273 n/a n/a 5.287 n/a n/a n/a 10.56 126.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.89 0.0 n/a n/a n/a 0.89 10.68
Tocopherol, delta (mg) 0.0 n/a 0.07 0.0 n/a n/a n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.012 0.002 n/a 0.0 0.296 0.311 3.732
Riboflavin (mg) 0.003 0.008 0.012 0.019 n/a 0.0 0.055 0.097 1.164
Niacin (mg) 0.004 0.0 1.415 0.009 n/a 0.002 0.374 1.804 21.648
Pantothenic acid (mg) 0.01 0.0 0.112 0.037 n/a 0.0 0.527 0.685 8.22
Vitamin B-6 (mg) 0.0 0.0 0.059 0.004 n/a 0.0 0.047 0.11 1.32
Folate (mcg) 0.283 0.0 3.763 0.508 n/a 0.0 21.84 26.393 316.716
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.04 n/a 0.0 0.0 0.06 0.72
Choline (mg) 1.8 0.0 7.1 1.8 n/a n/a n/a 10.6 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.004 n/a n/a 0.09 0.095 1.14
Threonine (g) 0.004 n/a n/a 0.009 n/a n/a 0.226 0.239 2.868
Isoleucine (g) 0.005 n/a n/a 0.019 n/a n/a 0.269 0.293 3.516
Leucine (g) 0.008 n/a n/a 0.039 n/a n/a 0.499 0.545 6.54
Lysine (g) 0.007 n/a n/a 0.029 n/a n/a 0.273 0.309 3.708
Methionine (g) 0.002 n/a n/a 0.008 n/a n/a 0.121 0.131 1.572
Cystine (g) 0.001 n/a n/a 0.012 n/a n/a 0.16 0.173 2.076
Phenylalanine (g) 0.004 n/a n/a 0.017 n/a n/a 0.351 0.372 4.464
Tyrosine (g) 0.004 n/a n/a 0.014 n/a n/a 0.222 0.24 2.88
Valine (g) 0.006 n/a n/a 0.022 n/a n/a 0.367 0.395 4.74
Arginine (g) 0.003 n/a n/a 0.01 n/a n/a 0.464 0.477 5.724
Histidine (g) 0.002 n/a n/a 0.008 n/a n/a 0.16 0.17 2.04
Alanine (g) 0.003 n/a n/a 0.011 n/a n/a 0.343 0.357 4.284
Aspartic acid (g) 0.006 n/a n/a 0.032 n/a n/a 0.566 0.603 7.236
Glutamic acid (g) 0.017 n/a n/a 0.079 n/a n/a 1.447 1.543 18.516
Glycine (g) 0.002 n/a n/a 0.006 n/a n/a 0.328 0.336 4.032
Proline (g) 0.008 n/a n/a 0.037 n/a n/a 0.363 0.407 4.884
Serine (g) 0.005 n/a n/a 0.021 n/a n/a 0.293 0.319 3.828
Cholesterol (mg) 20.246 0.0 0.0 0.508 0.0 0.0 0.0 20.754 249.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.0 1.023 0.064 0.0 0.0 0.476 6.401 76.812
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.979 0.0 2.228 0.028 n/a 0.0 0.85 5.087 61.044
Polyunsaturated (g) 0.286 0.0 1.218 0.004 n/a 0.0 0.991 2.499 29.988