Receta Bomstad's Lasagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sausage 37.8g	onion 8.25g	garlic 0.22g	tomatoes 15.83g	tomatoes sauce 38.28g	parsley 0.27g	sugar 0.35g	basil 0.05g	salt 0.25g	lasagne noodles 0.0g	ricotta 37.8g	parmesan cheese 2.08g	parsley 0.13g	salt 0.75g	oregano 0.0g	mozzarella cheese 18.83g	parmesan cheese 2.08g	Total Per Serving	Total for Recipe
Protein (g)	5.39	0.09	0.01	0.12	0.51	0.06	0.0	0.0	0.0	n/a	4.28	0.8	0.03	0.0	n/a	4.89	0.8	16.98	203.76
Total Fat (g)	11.84	0.01	0.0	0.02	0.07	0.01	0.0	0.0	0.0	n/a	3.95	0.6	0.01	0.0	n/a	3.77	0.6	20.87	250.44
Carbohydrates (g)	0.25	0.77	0.07	0.63	2.06	0.14	0.35	0.0	0.0	n/a	1.55	0.08	0.07	0.0	n/a	0.72	0.08	6.78	81.36
Ash (g)	1.02	0.03	0.0	0.13	0.77	0.03	0.0	0.0	0.25	n/a	n/a	0.17	0.02	0.75	n/a	n/a	0.17	3.33	39.96
Calories (kcal)	130.785	3.3	0.324	2.692	9.188	0.736	1.355	0.011	0.0	n/a	58.968	8.979	0.368	0.0	n/a	56.877	8.979	282.561	3390.732
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	0.0	0.1	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.21	2.52
Glucose (dextrose) (g)	n/a	0.16	n/a	0.17	0.89	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	1.25	15.0
Fructose (g)	n/a	0.11	n/a	0.2	0.64	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.95	11.4
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.12
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	19.31	7.35	0.13	14.93	34.88	0.02	0.0	0.04	0.0	n/a	27.62	0.43	0.01	0.0	n/a	8.75	0.43	113.91	1366.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.35	0.0	0.38	1.63	0.02	0.35	0.0	0.0	n/a	0.11	0.02	0.01	0.0	n/a	0.11	0.02	2.99	35.88
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.1	0.0	0.2	0.6	0.1	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1.0	12.0
Calcium (mg)	6.804	1.898	0.394	4.908	4.977	3.915	0.004	0.083	0.06	n/a	90.72	23.104	1.957	0.18	n/a	137.672	23.104	299.779	3597.348
Iron (mg)	0.45	0.02	0.0	0.15	0.39	0.26	0.0	0.0	0.0	n/a	0.15	0.02	0.13	0.0	n/a	0.05	0.02	1.65	19.8
Magnesium (mg)	5.292	0.825	0.054	1.742	6.125	0.664	0.0	0.03	0.003	n/a	4.914	0.792	0.332	0.008	n/a	4.897	0.792	26.468	317.616
Phosphorus (mg)	53.675	2.393	0.333	3.008	9.953	0.936	0.0	0.026	0.0	n/a	64.26	15.188	0.468	0.0	n/a	98.687	15.188	264.114	3169.368
Potassium (mg)	95.632	12.045	0.872	29.767	126.712	10.147	0.007	0.138	0.02	n/a	43.47	2.604	5.073	0.06	n/a	17.892	2.604	347.044	4164.528
Sodium (mg)	276.312	0.33	0.037	22.642	200.596	1.205	0.0	0.002	96.895	n/a	39.312	31.854	0.603	290.685	n/a	99.44	31.854	1091.767	13101.204
Zinc (mg)	0.68	0.01	0.0	0.02	0.08	0.01	0.0	0.0	0.0	n/a	0.47	0.08	0.01	0.0	n/a	0.59	0.08	2.04	24.48
Copper (mg)	0.03	0.003	0.001	0.011	0.046	0.002	0.0	0.0	0.0	n/a	0.011	0.005	0.001	0.0	n/a	0.006	0.005	0.121	1.452
Manganese (mg)	0.023	0.011	0.004	0.013	0.042	0.028	0.0	0.001	0.0	n/a	n/a	0.002	0.014	0.001	n/a	n/a	0.002	0.139	1.668
Selenium (mcg)	9.4	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.0	n/a	5.9	0.4	0.0	0.0	n/a	3.1	0.4	19.4	232.8
Vitamin A, IU (IU)	0.0	0.165	0.02	18.525	165.76	27.157	0.0	2.476	0.0	n/a	n/a	9.208	13.579	0.0	n/a	n/a	9.208	246.098	2953.176
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	41.958	2.438	0.0	0.0	n/a	29.38	2.438	76.213	914.556
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.95	8.422	1.357	0.0	0.124	0.0	n/a	43.092	2.5	0.679	0.0	n/a	30.133	2.5	89.757	1077.084
Beta Carotene (mcg)	n/a	0.083	0.011	11.083	99.15	14.347	0.0	1.475	0.0	n/a	9.828	0.646	7.173	0.0	n/a	9.605	0.646	154.046	1848.552
Vitamin E (mg)	n/a	0.0	0.0	0.11	0.54	0.02	0.0	0.0	0.0	n/a	0.03	0.01	0.01	0.0	n/a	0.07	0.01	0.8	9.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	438.108	5351.394	1.059	0.0	0.0	0.0	n/a	0.0	0.0	0.529	0.0	n/a	0.0	0.0	5791.091	69493.092
Lutein + zeaxanthin (mcg)	n/a	0.33	0.035	13.617	8.805	14.747	0.0	2.652	0.0	n/a	0.0	0.0	7.373	0.0	n/a	0.0	0.0	47.558	570.696
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.01	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	0.04	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.6
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.6	0.1	1.5	2.7	0.3	0.0	0.0	0.0	n/a	0.0	0.0	0.2	0.0	n/a	0.0	0.0	6.1	73.2
Thiamin (mg)	0.215	0.004	0.0	0.008	0.008	0.0	0.0	0.0	0.0	n/a	0.008	0.001	0.0	0.0	n/a	0.019	0.001	0.264	3.168
Riboflavin (mg)	0.064	0.002	0.0	0.01	0.027	0.003	0.0	0.0	0.0	n/a	0.072	0.01	0.002	0.0	n/a	0.062	0.01	0.263	3.156
Niacin (mg)	1.228	0.01	0.002	0.112	0.375	0.021	0.0	0.0	0.0	n/a	0.034	0.002	0.011	0.0	n/a	0.023	0.002	1.821	21.852
Pantothenic acid (mg)	0.193	0.01	0.001	0.019	0.119	n/a	0.0	0.0	0.0	n/a	n/a	0.007	n/a	0.0	n/a	n/a	0.007	0.356	4.272
Vitamin B-6 (mg)	0.113	0.01	0.003	0.017	0.038	0.003	0.0	0.0	0.0	n/a	0.011	0.001	0.001	0.0	n/a	0.015	0.001	0.214	2.568
Folate (mcg)	3.024	1.568	0.007	1.267	4.211	0.48	0.0	0.032	0.0	n/a	4.536	0.208	0.24	0.0	n/a	1.883	0.208	17.664	211.968
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.12	0.05	0.0	0.0	n/a	0.44	0.05	0.99	11.88
Choline (mg)	n/a	0.5	0.1	1.1	3.8	0.3	0.0	0.0	0.0	n/a	6.4	0.3	0.1	0.0	n/a	2.7	0.3	15.5	186.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.001	0.0	0.002	0.004	n/a	n/a	0.0	0.0	n/a	n/a	0.011	n/a	0.0	n/a	n/a	0.011	0.07	0.84
Threonine (g)	0.212	0.002	0.0	0.006	0.015	n/a	n/a	0.0	0.0	n/a	n/a	0.03	n/a	0.0	n/a	n/a	0.03	0.296	3.552
Isoleucine (g)	0.197	0.001	0.0	0.003	0.011	n/a	n/a	0.0	0.0	n/a	n/a	0.041	n/a	0.0	n/a	n/a	0.041	0.295	3.54
Leucine (g)	0.363	0.002	0.001	0.005	0.015	n/a	n/a	0.0	0.0	n/a	n/a	0.078	n/a	0.0	n/a	n/a	0.078	0.541	6.492
Lysine (g)	0.408	0.003	0.001	0.005	0.015	n/a	n/a	0.0	0.0	n/a	n/a	0.062	n/a	0.0	n/a	n/a	0.062	0.556	6.672
Methionine (g)	0.132	0.0	0.0	0.002	0.004	n/a	n/a	0.0	0.0	n/a	n/a	0.021	n/a	0.0	n/a	n/a	0.021	0.18	2.16
Cystine (g)	0.053	0.0	0.0	0.002	0.004	n/a	n/a	0.0	0.0	n/a	n/a	0.003	n/a	0.0	n/a	n/a	0.003	0.063	0.756
Phenylalanine (g)	0.181	0.002	0.0	0.005	0.038	n/a	n/a	0.0	0.0	n/a	n/a	0.043	n/a	0.0	n/a	n/a	0.043	0.314	3.768
Tyrosine (g)	0.155	0.001	0.0	0.003	0.008	n/a	n/a	0.0	0.0	n/a	n/a	0.049	n/a	0.0	n/a	n/a	0.049	0.264	3.168
Valine (g)	0.215	0.002	0.001	0.003	0.011	n/a	n/a	0.0	0.0	n/a	n/a	0.053	n/a	0.0	n/a	n/a	0.053	0.337	4.044
Arginine (g)	0.318	0.008	0.001	0.003	0.011	n/a	n/a	0.0	0.0	n/a	n/a	0.033	n/a	0.0	n/a	n/a	0.033	0.407	4.884
Histidine (g)	0.155	0.001	0.0	0.003	0.008	n/a	n/a	0.0	0.0	n/a	n/a	0.023	n/a	0.0	n/a	n/a	0.023	0.212	2.544
Alanine (g)	0.302	0.002	0.0	0.005	0.015	n/a	n/a	0.0	0.0	n/a	n/a	0.024	n/a	0.0	n/a	n/a	0.024	0.373	4.476
Aspartic acid (g)	0.45	0.007	0.001	0.025	0.077	n/a	n/a	0.0	0.0	n/a	n/a	0.056	n/a	0.0	n/a	n/a	0.056	0.672	8.064
Glutamic acid (g)	0.745	0.021	0.002	0.076	0.249	n/a	n/a	0.0	0.0	n/a	n/a	0.181	n/a	0.0	n/a	n/a	0.181	1.455	17.46
Glycine (g)	0.329	0.002	0.0	0.003	0.011	n/a	n/a	0.0	0.0	n/a	n/a	0.016	n/a	0.0	n/a	n/a	0.016	0.378	4.536
Proline (g)	0.249	0.001	0.0	0.003	0.008	n/a	n/a	0.0	0.0	n/a	n/a	0.096	n/a	0.0	n/a	n/a	0.096	0.454	5.448
Serine (g)	0.208	0.002	0.0	0.005	0.015	n/a	n/a	0.0	0.0	n/a	n/a	0.048	n/a	0.0	n/a	n/a	0.048	0.325	3.9
Cholesterol (mg)	28.727	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	15.498	1.833	0.0	0.0	n/a	10.17	1.833	58.062	696.744
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.26	0.003	0.0	0.003	0.011	0.0	0.0	0.0	0.0	n/a	2.499	0.36	0.0	0.0	n/a	2.049	0.36	9.547	114.564
Phytosterols (mg)	0.0	1.238	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.238	14.856
Monounsaturated Fat (g)	5.42	0.001	0.0	0.003	0.011	0.009	0.0	0.0	0.0	n/a	1.123	0.175	0.004	0.0	n/a	0.913	0.175	7.834	94.008
Polyunsaturated (g)	1.523	0.002	0.001	0.008	0.027	0.001	0.0	0.0	0.0	n/a	0.121	0.024	0.001	0.0	n/a	0.096	0.024	1.828	21.936