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Receta Bourbon Barbequed Ribs - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		ketchup
20.0g 		molasses
7.02g 		worcestershire sauce
1.42g 		mustard
0.21g 		lemon juice
1.27g 		pork spareribs
119.07g 		bourbon
6.22g 		vinegar
2.5g 		soy sauce
1.33g 		garlic
0.44g 		pepper sauce
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.0 0.01 0.0 18.42 0.0 0.0 0.08 0.03 0.0 18.89 226.68
Total Fat (g) 0.06 0.01 0.0 0.01 0.0 27.86 0.0 0.0 0.0 0.0 0.0 27.94 335.28
Carbohydrates (g) 5.03 5.25 0.28 0.01 0.11 0.0 0.01 0.02 0.1 0.14 0.0 10.95 131.4
Ash (g) 0.73 0.23 0.03 0.01 0.0 0.8 n/a n/a 0.2 0.01 n/a 2.01 24.12
Calories (kcal) 19.4 20.36 1.105 0.14 0.318 329.817 15.556 0.525 0.707 0.648 0.001 388.577 4662.924
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 2.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.06 24.72
Glucose (dextrose) (g) 2.35 0.84 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.19 38.28
Fructose (g) 1.86 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.76 33.12
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.35 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2.2 26.4
Water (g) 13.83 1.54 1.11 0.17 1.15 71.14 3.98 2.35 0.94 0.25 0.01 96.47 1157.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.55 3.9 0.14 0.0 0.03 0.0 0.0 0.01 0.02 0.0 0.0 8.66 103.92
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 3.6 14.393 1.516 0.121 0.089 17.86 0.0 0.175 0.253 0.787 0.001 38.795 465.54
Iron (mg) 0.1 0.33 0.08 0.0 0.0 1.08 0.0 0.01 0.03 0.01 0.0 1.64 19.68
Magnesium (mg) 3.8 16.99 0.184 0.102 0.076 19.051 0.0 0.125 0.573 0.109 0.001 41.012 492.144
Phosphorus (mg) 6.6 2.176 0.85 0.221 0.076 167.885 0.249 0.2 1.667 0.666 0.002 180.592 2167.104
Potassium (mg) 76.4 102.785 11.333 0.288 1.576 288.144 0.124 1.825 2.893 1.744 0.009 487.121 5845.452
Sodium (mg) 222.8 2.598 13.883 2.365 0.013 96.445 0.062 0.125 75.16 0.074 0.042 413.567 4962.804
Zinc (mg) 0.05 0.02 0.0 0.0 0.0 2.98 0.0 0.0 0.01 0.01 0.0 3.07 36.84
Copper (mg) 0.036 0.034 0.003 0.0 0.0 0.095 0.001 0.0 0.001 0.001 0.0 0.173 2.076
Manganese (mg) 0.026 0.107 n/a 0.001 0.0 0.012 n/a n/a 0.006 0.007 n/a 0.159 1.908
Selenium (mcg) 0.1 1.2 0.0 0.1 0.0 26.2 0.0 0.0 0.0 0.1 0.0 27.7 332.4
Vitamin A, IU (IU) 186.6 0.0 1.119 0.148 0.254 0.0 n/a n/a 0.0 0.039 n/a 188.16 2257.92
Retinol (mcg) 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.168
Vitamin A, RAE (mcg_RAE) 9.4 0.0 0.071 0.008 0.013 0.0 0.0 0.0 0.0 0.0 0.005 9.497 113.964
Beta Carotene (mcg) 112.0 0.0 0.609 0.06 0.038 0.0 0.0 0.0 0.0 0.022 0.061 112.791 1353.492
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.0 0.0 0.0 0.74 8.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3341.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3341.8 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.68 0.038 0.114 0.0 0.0 0.0 0.0 0.07 0.001 0.902 10.824
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 3.9 46.8
Thiamin (mg) 0.002 0.003 0.001 0.001 0.0 0.381 0.001 0.0 0.0 0.001 0.0 0.39 4.68
Riboflavin (mg) 0.026 0.0 0.002 0.0 0.0 0.298 0.0 0.0 0.002 0.0 0.0 0.328 3.936
Niacin (mg) 0.286 0.065 0.01 0.001 0.001 5.549 0.001 0.0 0.029 0.003 0.0 5.945 71.34
Pantothenic acid (mg) 0.01 0.056 n/a 0.001 0.001 0.75 n/a n/a 0.004 0.003 n/a 0.825 9.9
Vitamin B-6 (mg) 0.03 0.047 0.0 0.0 0.001 0.679 0.0 0.0 0.002 0.005 0.0 0.764 9.168
Folate (mcg) 2.0 0.0 0.113 0.015 0.165 0.0 0.0 0.0 0.187 0.013 0.0 2.493 29.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.45 5.4
Choline (mg) 2.5 0.9 0.0 0.0 0.1 71.1 0.0 0.0 0.2 0.1 0.0 75.0 900.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a 0.0 n/a 0.191 n/a n/a 0.001 0.0 n/a 0.196 2.352
Threonine (g) 0.012 n/a n/a 0.0 n/a 0.833 n/a n/a 0.003 0.001 n/a 0.85 10.2
Isoleucine (g) 0.01 n/a n/a 0.0 n/a 0.905 n/a n/a 0.004 0.001 n/a 0.92 11.04
Leucine (g) 0.016 n/a n/a 0.001 n/a 1.572 n/a n/a 0.007 0.001 n/a 1.596 19.152
Lysine (g) 0.016 n/a n/a 0.001 n/a 1.715 n/a n/a 0.005 0.001 n/a 1.737 20.844
Methionine (g) 0.004 n/a n/a 0.0 n/a 0.512 n/a n/a 0.001 0.0 n/a 0.518 6.216
Cystine (g) 0.004 n/a n/a 0.0 n/a 0.214 n/a n/a 0.001 0.0 n/a 0.22 2.64
Phenylalanine (g) 0.012 n/a n/a 0.0 n/a 0.774 n/a n/a 0.004 0.001 n/a 0.791 9.492
Tyrosine (g) 0.008 n/a n/a 0.0 n/a 0.702 n/a n/a 0.003 0.0 n/a 0.714 8.568
Valine (g) 0.012 n/a n/a 0.0 n/a 0.964 n/a n/a 0.004 0.001 n/a 0.982 11.784
Arginine (g) 0.01 n/a n/a 0.001 n/a 1.226 n/a n/a 0.006 0.003 n/a 1.245 14.94
Histidine (g) 0.008 n/a n/a 0.0 n/a 0.798 n/a n/a 0.002 0.0 n/a 0.809 9.708
Alanine (g) 0.018 n/a n/a 0.0 n/a 1.084 n/a n/a 0.004 0.001 n/a 1.106 13.272
Aspartic acid (g) 0.07 n/a n/a 0.001 n/a 1.798 n/a n/a 0.009 0.002 n/a 1.88 22.56
Glutamic acid (g) 0.22 n/a n/a 0.002 n/a 2.941 n/a n/a 0.02 0.004 n/a 3.186 38.232
Glycine (g) 0.01 n/a n/a 0.001 n/a 0.833 n/a n/a 0.004 0.001 n/a 0.849 10.188
Proline (g) 0.012 n/a n/a 0.001 n/a 0.75 n/a n/a 0.006 0.0 n/a 0.769 9.228
Serine (g) 0.014 n/a n/a 0.0 n/a 0.798 n/a n/a 0.005 0.001 n/a 0.818 9.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 95.254 0.0 0.0 0.0 0.0 0.0 95.254 1143.048
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.262 n/a n/a n/a n/a n/a 0.262 3.144
Saturated Fat (g) 0.008 0.001 0.0 0.001 0.0 8.966 0.0 0.0 0.0 0.0 0.0 8.976 107.712
Phytosterols (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 16.8
Monounsaturated Fat (g) 0.01 0.002 0.0 0.005 0.0 10.168 0.0 0.0 0.0 0.0 0.0 10.186 122.232
Polyunsaturated (g) 0.026 0.004 0.0 0.002 0.0 4.703 0.0 0.0 0.0 0.001 0.0 4.736 56.832