CookEatShare is also available in English
Cerrar

Receta Boysenberry Apple Parfait (Motts) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Sugar-free gelatin Boysenberry flavor, (4-serving size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
59.25g 		apple sauce
61.0g 		boysenberries
33.0g 		boysenberries
128.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.36 1.27 1.73 6.92
Total Fat (g) 0.0 0.06 0.09 0.15 0.3 1.2
Carbohydrates (g) 0.0 6.87 4.02 28.56 39.45 157.8
Ash (g) 0.06 0.15 0.18 0.41 0.79 3.16
Calories (kcal) 0.0 25.62 16.5 112.64 154.76 619.04
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.69 n/a n/a 0.69 2.76
Glucose (dextrose) (g) n/a 1.4 n/a n/a 1.4 5.6
Fructose (g) n/a 3.59 n/a n/a 3.59 14.36
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.04 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 53.81 28.35 97.61 238.96 955.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 5.73 2.27 n/a 8.0 32.0
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.7 3.3 5.7 22.8
Calcium (mg) 1.778 2.44 8.91 23.04 36.168 144.672
Iron (mg) 0.0 0.14 0.28 0.55 0.97 3.88
Magnesium (mg) 0.593 1.83 5.28 14.08 21.783 87.132
Phosphorus (mg) 0.0 3.05 8.91 12.8 24.76 99.04
Potassium (mg) 0.0 45.14 45.87 115.2 206.21 824.84
Sodium (mg) 2.37 1.22 0.33 3.84 7.76 31.04
Zinc (mg) 0.01 0.02 0.07 0.24 0.34 1.36
Copper (mg) 0.006 0.018 0.026 0.09 0.14 0.56
Manganese (mg) 0.0 0.018 0.182 0.32 0.52 2.08
Selenium (mcg) 0.0 0.2 0.1 0.5 0.8 3.2
Vitamin A, IU (IU) 0.0 17.69 22.11 51.2 91.0 364.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.61 0.99 2.56 4.16 16.64
Beta Carotene (mcg) 0.0 7.93 13.2 n/a 21.13 84.52
Vitamin E (mg) 0.0 0.1 0.29 n/a 0.38 1.52
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.98 38.94 n/a 49.92 199.68
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.0 7.9 9.6 38.4
Thiamin (mg) 0.0 0.018 0.017 0.038 0.073 0.292
Riboflavin (mg) 0.0 0.018 0.013 0.038 0.07 0.28
Niacin (mg) 0.0 0.049 0.254 0.294 0.597 2.388
Pantothenic acid (mg) 0.0 0.024 0.083 0.166 0.273 1.092
Vitamin B-6 (mg) 0.0 0.018 0.02 0.051 0.089 0.356
Folate (mcg) 0.0 1.83 20.79 43.52 66.14 264.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.3 3.4 n/a 4.7 18.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.006 n/a n/a 0.006 0.024
Isoleucine (g) n/a 0.006 n/a n/a 0.006 0.024
Leucine (g) n/a 0.006 n/a n/a 0.006 0.024
Lysine (g) n/a 0.006 n/a n/a 0.006 0.024
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.006 n/a n/a 0.006 0.024
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.006 n/a n/a 0.006 0.024
Arginine (g) n/a 0.006 n/a n/a 0.006 0.024
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.006 n/a n/a 0.006 0.024
Aspartic acid (g) n/a 0.018 n/a n/a 0.018 0.072
Glutamic acid (g) n/a 0.012 n/a n/a 0.012 0.048
Glycine (g) n/a 0.006 n/a n/a 0.006 0.024
Proline (g) n/a 0.006 n/a n/a 0.006 0.024
Serine (g) n/a 0.006 n/a n/a 0.006 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.003 0.0 0.009 0.036
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.01 0.013 0.023 0.092
Polyunsaturated (g) 0.0 0.006 0.05 0.09 0.145 0.58