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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sugar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		boysenberries
298.67g 		sugar
2.1g 		tapioca
4.22g 		flour
31.25g 		salt
0.5g 		shortening
17.08g 		water
3.7g 		milk
1.27g 		cream
20.0g 		sugar
2.5g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.96 0.0 0.01 3.23 0.0 0.0 0.0 0.04 0.41 0.0 0.0 6.65 79.8
Total Fat (g) 0.36 0.0 0.0 0.31 0.0 17.08 0.0 0.01 7.4 0.0 0.0 25.16 301.92
Carbohydrates (g) 66.63 2.1 3.74 23.85 0.0 0.0 0.0 0.06 0.56 2.49 0.04 99.48 1193.76
Ash (g) 0.96 0.0 0.0 0.15 0.5 0.0 0.0 0.01 0.09 0.0 0.0 1.71 20.52
Calories (kcal) 262.827 8.127 15.117 113.75 0.0 151.017 0.0 0.534 69.0 9.725 1.008 631.104 7573.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 227.76 0.0 0.46 3.73 0.0 0.0 3.7 1.14 11.54 0.01 0.18 248.53 2982.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.1 0.14 0.08 0.0 0.0 0.0 0.07 0.02 2.45 0.04 4.9 58.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.8 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.6 103.2
Calcium (mg) 53.76 0.021 0.845 4.688 0.12 0.0 0.111 1.512 13.0 0.025 0.039 74.12 889.44
Iron (mg) 1.28 0.0 0.07 1.45 0.0 0.0 0.0 0.0 0.01 0.0 0.0 2.81 33.72
Magnesium (mg) 32.853 0.0 0.042 6.875 0.005 0.0 0.037 0.14 1.4 0.0 0.042 41.394 496.728
Phosphorus (mg) 29.867 0.0 0.296 33.75 0.0 0.0 0.0 1.207 12.4 0.0 0.021 77.541 930.492
Potassium (mg) 268.8 0.042 0.464 33.438 0.04 0.0 0.0 1.906 15.0 0.05 0.518 320.258 3843.096
Sodium (mg) 8.96 0.0 0.042 0.625 193.79 0.0 0.148 0.559 7.6 0.025 0.032 211.781 2541.372
Zinc (mg) 0.57 0.0 0.01 0.22 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.84 10.08
Copper (mg) 0.209 0.0 0.001 0.044 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.257 3.084
Manganese (mg) 0.747 0.0 0.005 0.213 0.001 n/a 0.0 0.0 0.0 0.0 0.001 0.965 11.58
Selenium (mcg) 1.2 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 12.0 144.0
Vitamin A, IU (IU) 119.467 0.0 0.0 0.0 0.0 0.0 0.0 2.491 294.0 0.0 0.0 415.958 4991.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.737 81.0 0.0 0.0 81.737 980.844
Vitamin A, RAE (mcg_RAE) 5.973 0.0 0.0 0.0 0.0 0.0 0.0 0.737 82.2 0.0 0.0 88.91 1066.92
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.025 14.4 0.0 0.0 14.425 173.1
Vitamin E (mg) n/a 0.0 0.0 0.02 0.0 0.14 0.0 0.0 0.21 0.0 0.0 0.37 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.661 10.4 0.0 n/a 11.061 132.732
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.625 67.5
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.12 n/a 5.03 n/a 0.0 n/a n/a n/a 5.15 61.8
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 2.85 n/a 0.0 n/a n/a n/a 2.86 34.32
Vitamin C (mg) 18.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 18.6 223.2
Thiamin (mg) 0.09 0.0 0.0 0.247 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.341 4.092
Riboflavin (mg) 0.09 0.0 0.0 0.153 0.0 0.0 0.0 0.002 0.022 0.001 0.0 0.268 3.216
Niacin (mg) 0.687 0.0 0.0 1.844 0.0 0.0 0.0 0.001 0.008 0.0 0.002 2.541 30.492
Pantothenic acid (mg) 0.388 0.0 0.006 0.138 0.0 0.0 0.0 0.005 0.052 0.0 0.0 0.588 7.056
Vitamin B-6 (mg) 0.119 0.0 0.0 0.013 0.0 0.0 0.0 0.001 0.006 0.0 0.0 0.139 1.668
Folate (mcg) 101.547 0.0 0.169 57.188 0.0 0.0 0.0 0.064 0.8 0.0 0.0 159.767 1917.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.04 0.48
Choline (mg) n/a 0.0 0.1 3.3 0.0 n/a 0.0 0.2 3.4 0.0 n/a 6.9 82.8
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.0 0.041 0.0 0.0 n/a 0.001 0.006 n/a n/a 0.047 0.564
Threonine (g) n/a n/a 0.0 0.088 0.0 0.0 n/a 0.001 0.018 n/a n/a 0.107 1.284
Isoleucine (g) n/a n/a 0.0 0.113 0.0 0.0 n/a 0.002 0.024 n/a n/a 0.139 1.668
Leucine (g) n/a n/a 0.0 0.222 0.0 0.0 n/a 0.005 0.04 n/a n/a 0.267 3.204
Lysine (g) n/a n/a 0.0 0.072 0.0 0.0 n/a 0.004 0.032 n/a n/a 0.108 1.296
Methionine (g) n/a n/a 0.0 0.056 0.0 0.0 n/a 0.001 0.01 n/a n/a 0.067 0.804
Cystine (g) n/a n/a 0.0 0.069 0.0 0.0 n/a 0.002 0.004 n/a n/a 0.074 0.888
Phenylalanine (g) n/a n/a 0.0 0.163 0.0 0.0 n/a 0.002 0.02 n/a n/a 0.185 2.22
Tyrosine (g) n/a n/a 0.0 0.097 0.0 0.0 n/a 0.002 0.02 n/a n/a 0.119 1.428
Valine (g) n/a n/a 0.0 0.131 0.0 0.0 n/a 0.003 0.028 n/a n/a 0.162 1.944
Arginine (g) n/a n/a 0.001 0.131 0.0 0.0 n/a 0.001 0.014 n/a n/a 0.147 1.764
Histidine (g) n/a n/a 0.0 0.072 0.0 0.0 n/a 0.001 0.012 n/a n/a 0.085 1.02
Alanine (g) n/a n/a 0.0 0.103 0.0 0.0 n/a 0.001 0.014 n/a n/a 0.119 1.428
Aspartic acid (g) n/a n/a 0.0 0.138 0.0 0.0 n/a 0.004 0.032 n/a n/a 0.174 2.088
Glutamic acid (g) n/a n/a 0.001 1.088 0.0 0.0 n/a 0.01 0.086 n/a n/a 1.185 14.22
Glycine (g) n/a n/a 0.0 0.116 0.0 0.0 n/a 0.001 0.008 n/a n/a 0.124 1.488
Proline (g) n/a n/a 0.0 0.375 0.0 0.0 n/a 0.005 0.04 n/a n/a 0.42 5.04
Serine (g) n/a n/a 0.0 0.163 0.0 0.0 n/a 0.003 0.022 n/a n/a 0.188 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.064 27.4 0.0 0.0 27.464 329.568
Trans Fat (g) n/a n/a n/a n/a n/a 5.709 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.0 0.0 0.05 0.0 3.97 0.0 0.008 4.606 0.001 0.0 8.635 103.62
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.028 0.0 11.007 0.0 0.004 2.138 0.001 0.0 13.208 158.496
Polyunsaturated (g) 0.209 0.0 0.0 0.128 0.0 1.191 0.0 0.001 0.274 0.001 0.0 1.804 21.648