CookEatShare is also available in English
Cerrar

Receta Boysenberry Yogurt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
8.33g 		margarine
6.31g 		baking powder
0.58g 		egg whites
0.0g 		vanilla
0.35g 		boysenberries
42.67g 		yogurt
40.83g 		sugar
11.11g 		flour
1.3g 		lemon rind
0.33g 		vanilla
0.35g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.01 0.0 n/a 0.0 0.42 1.42 0.0 0.13 0.01 0.0 0.46 4.06 48.72
Total Fat (g) 0.15 0.0 5.09 0.0 n/a 0.0 0.05 1.33 0.0 0.01 0.0 0.0 0.36 7.0 84.0
Carbohydrates (g) 11.92 8.33 0.04 0.0 n/a 0.04 9.52 1.9 11.11 0.99 0.05 0.04 0.03 43.99 527.88
Ash (g) 0.07 0.0 0.12 0.21 n/a 0.0 0.14 0.29 0.0 0.01 0.0 0.0 0.03 0.88 10.56
Calories (kcal) 56.875 32.25 45.213 0.0 n/a 1.008 37.547 24.908 42.999 4.741 0.157 1.008 5.243 251.949 3023.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 1.86 0.0 1.04 0.0 n/a 0.18 32.54 35.89 0.0 0.16 0.27 0.18 2.78 74.92 899.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.33 0.0 0.0 n/a 0.04 n/a 1.9 11.1 0.0 0.01 0.04 0.03 21.51 258.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 2.344 0.083 0.189 0.0 n/a 0.039 7.68 49.408 0.111 0.195 0.447 0.039 1.943 62.478 749.736
Iron (mg) 0.73 0.0 0.0 0.0 n/a 0.0 0.18 0.02 0.0 0.06 0.0 0.0 0.07 1.07 12.84
Magnesium (mg) 3.438 0.0 0.189 0.0 n/a 0.042 4.693 4.9 0.0 0.287 0.05 0.042 0.44 14.081 168.972
Phosphorus (mg) 16.875 0.0 0.315 0.0 n/a 0.021 4.267 38.792 0.0 1.407 0.04 0.021 7.003 68.741 824.892
Potassium (mg) 16.719 0.167 1.135 0.0 n/a 0.518 38.4 63.292 0.222 1.394 0.533 0.518 4.913 127.811 1533.732
Sodium (mg) 0.313 0.0 59.464 157.32 n/a 0.032 1.28 18.783 0.0 0.026 0.02 0.032 5.133 242.402 2908.824
Zinc (mg) 0.11 0.0 0.0 0.0 n/a 0.0 0.08 0.24 0.0 0.01 0.0 0.0 0.04 0.48 5.76
Copper (mg) 0.022 0.0 0.0 0.0 n/a 0.0 0.03 0.004 0.0 0.002 0.0 0.0 0.004 0.062 0.744
Manganese (mg) 0.106 0.0 n/a 0.0 n/a 0.001 0.107 0.0 0.0 0.009 n/a 0.001 0.001 0.225 2.7
Selenium (mcg) 5.3 0.1 0.0 0.0 n/a 0.0 0.2 0.9 0.1 0.4 0.0 0.0 1.2 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 225.181 0.0 n/a 0.0 17.067 40.425 0.0 0.0 0.167 0.0 17.857 300.696 3608.352
Retinol (mcg) 0.0 0.0 48.429 0.0 n/a 0.0 0.0 11.025 0.0 0.0 0.0 0.0 5.097 64.55 774.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.645 0.0 n/a 0.0 0.853 11.025 0.0 0.0 0.01 0.0 5.133 68.666 823.992
Beta Carotene (mcg) 0.0 0.0 38.466 0.0 n/a 0.0 n/a 2.042 0.0 0.0 0.023 0.0 0.367 40.897 490.764
Vitamin E (mg) 0.01 0.0 0.57 0.0 n/a 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.04 0.64 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.234 0.06 0.0 12.137 15.244 182.928
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2.6 0.2 0.0 0.0 0.4 0.0 0.0 3.3 39.6
Thiamin (mg) 0.123 0.0 0.001 0.0 n/a 0.0 0.013 0.012 0.0 0.01 0.0 0.0 0.003 0.162 1.944
Riboflavin (mg) 0.077 0.002 0.003 0.0 n/a 0.0 0.013 0.057 0.002 0.006 0.0 0.0 0.018 0.178 2.136
Niacin (mg) 0.922 0.0 0.001 0.0 n/a 0.002 0.098 0.033 0.0 0.077 0.001 0.002 0.003 1.138 13.656
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 n/a 0.0 0.055 0.159 0.0 0.006 0.001 0.0 0.053 0.343 4.116
Vitamin B-6 (mg) 0.006 0.0 0.001 0.0 n/a 0.0 0.017 0.012 0.0 0.001 0.001 0.0 0.005 0.043 0.516
Folate (mcg) 28.594 0.0 0.063 0.0 n/a 0.0 14.507 2.858 0.0 2.384 0.043 0.0 1.723 50.172 602.064
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.05 0.2 2.4
Choline (mg) 1.6 0.0 0.8 0.0 n/a n/a n/a 6.2 0.0 0.1 0.0 n/a 9.2 18.0 216.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.006 0.0 0.0 0.0 26.068 312.816
Tryptophan (g) 0.02 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.002 n/a n/a 0.006 0.036 0.432
Threonine (g) 0.044 n/a n/a n/a n/a n/a n/a 0.057 n/a 0.004 n/a n/a 0.021 0.125 1.5
Isoleucine (g) 0.056 n/a n/a n/a n/a n/a n/a 0.078 n/a 0.005 n/a n/a 0.025 0.163 1.956
Leucine (g) 0.111 n/a n/a n/a n/a n/a n/a 0.143 n/a 0.009 n/a n/a 0.04 0.303 3.636
Lysine (g) 0.036 n/a n/a n/a n/a n/a n/a 0.127 n/a 0.003 n/a n/a 0.033 0.199 2.388
Methionine (g) 0.028 n/a n/a n/a n/a n/a n/a 0.041 n/a 0.002 n/a n/a 0.014 0.085 1.02
Cystine (g) 0.034 n/a n/a n/a n/a n/a n/a 0.012 n/a 0.003 n/a n/a 0.01 0.059 0.708
Phenylalanine (g) 0.081 n/a n/a n/a n/a n/a n/a 0.078 n/a 0.007 n/a n/a 0.025 0.191 2.292
Tyrosine (g) 0.048 n/a n/a n/a n/a n/a n/a 0.074 n/a 0.004 n/a n/a 0.018 0.144 1.728
Valine (g) 0.066 n/a n/a n/a n/a n/a n/a 0.118 n/a 0.005 n/a n/a 0.032 0.221 2.652
Arginine (g) 0.066 n/a n/a n/a n/a n/a n/a 0.041 n/a 0.005 n/a n/a 0.03 0.142 1.704
Histidine (g) 0.036 n/a n/a n/a n/a n/a n/a 0.037 n/a 0.003 n/a n/a 0.011 0.087 1.044
Alanine (g) 0.052 n/a n/a n/a n/a n/a n/a 0.061 n/a 0.004 n/a n/a 0.027 0.144 1.728
Aspartic acid (g) 0.069 n/a n/a n/a n/a n/a n/a 0.114 n/a 0.006 n/a n/a 0.049 0.238 2.856
Glutamic acid (g) 0.544 n/a n/a n/a n/a n/a n/a 0.278 n/a 0.045 n/a n/a 0.062 0.928 11.136
Glycine (g) 0.058 n/a n/a n/a n/a n/a n/a 0.033 n/a 0.005 n/a n/a 0.016 0.111 1.332
Proline (g) 0.188 n/a n/a n/a n/a n/a n/a 0.167 n/a 0.016 n/a n/a 0.019 0.389 4.668
Serine (g) 0.081 n/a n/a n/a n/a n/a n/a 0.09 n/a 0.007 n/a n/a 0.036 0.213 2.556
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.308 0.0 0.0 0.0 0.0 15.51 20.818 249.816
Trans Fat (g) n/a n/a 0.939 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.939 11.268
Saturated Fat (g) 0.025 0.0 0.958 0.0 n/a 0.0 0.0 0.858 0.0 0.002 0.0 0.0 0.114 1.956 23.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a 0.117 1.404
Monounsaturated Fat (g) 0.014 0.0 2.452 0.0 n/a 0.0 0.004 0.363 0.0 0.001 0.0 0.0 0.14 2.974 35.688
Polyunsaturated (g) 0.064 0.0 1.532 0.0 n/a 0.0 0.03 0.037 0.0 0.005 0.0 0.0 0.05 1.719 20.628