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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Fermented black beans
1 x Egg white
2 lb Bitter melon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shrimp
56.7g 		fish
56.7g 		egg
0.0g 		salt
0.38g 		garlic
0.16g 		oil
5.1g 		stock
45.0g 		salt
0.38g 		sugar
0.26g 		cornstarch
1.0g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 11.52 10.21 n/a 0.0 0.01 0.0 0.51 0.0 0.0 0.0 0.0 22.25 178.0
Total Fat (g) 0.98 1.37 n/a 0.0 0.0 5.1 0.1 0.0 0.0 0.0 0.0 7.55 60.4
Carbohydrates (g) 0.52 0.0 n/a 0.0 0.05 0.0 0.02 0.0 0.26 0.91 0.0 1.76 14.08
Ash (g) 0.68 n/a n/a 0.37 0.0 0.0 0.47 0.37 0.0 0.0 0.0 1.91 15.28
Calories (kcal) 60.101 56.132 n/a 0.0 0.243 45.084 3.15 0.0 1.016 3.81 0.0 169.535 1356.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.01 44.88 n/a 0.0 0.1 0.0 43.9 0.0 0.0 0.08 3.7 135.67 1085.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.0 0.26 2.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 29.483 8.505 n/a 0.09 0.295 0.0 2.7 0.09 0.003 0.02 0.111 41.297 330.376
Iron (mg) 1.37 0.2 n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 1.66 13.28
Magnesium (mg) 20.979 24.947 n/a 0.004 0.041 0.0 0.9 0.004 0.0 0.03 0.037 46.941 375.528
Phosphorus (mg) 116.232 171.23 n/a 0.0 0.25 0.0 5.85 0.0 0.0 0.13 0.0 293.692 2349.536
Potassium (mg) 104.893 192.209 n/a 0.03 0.654 0.0 24.3 0.03 0.005 0.03 0.0 322.151 2577.208
Sodium (mg) 83.914 47.627 n/a 145.343 0.028 0.0 146.7 145.343 0.0 0.09 0.148 569.192 4553.536
Zinc (mg) 0.63 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.93 7.44
Copper (mg) 0.147 0.023 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.172 1.376
Manganese (mg) 0.028 n/a n/a 0.0 0.003 n/a 0.005 0.0 0.0 0.001 0.0 0.037 0.296
Selenium (mcg) 21.5 15.4 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 37.3 298.4
Vitamin A, IU (IU) 102.058 n/a n/a 0.0 0.015 0.0 0.0 0.0 0.0 0.0 0.0 102.072 816.576
Retinol (mcg) 30.617 14.175 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.792 358.336
Vitamin A, RAE (mcg_RAE) 30.617 14.175 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.792 358.336
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Vitamin E (mg) 0.62 0.36 n/a 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.0 1.46 11.68
Vitamin D (IU) 86.182 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 86.182 689.456
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.0 0.026 0.208
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Thiamin (mg) 0.017 0.051 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.544
Riboflavin (mg) 0.017 0.045 n/a 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.072 0.576
Niacin (mg) 1.446 1.23 n/a 0.0 0.001 0.0 0.351 0.0 0.0 0.0 0.0 3.028 24.224
Pantothenic acid (mg) 0.159 n/a n/a 0.0 0.001 0.0 0.009 0.0 0.0 0.0 0.0 0.169 1.352
Vitamin B-6 (mg) 0.057 0.074 n/a 0.0 0.002 0.0 0.005 0.0 0.0 0.0 0.0 0.137 1.096
Folate (mcg) 1.701 2.835 n/a 0.0 0.005 0.0 0.9 0.0 0.0 0.0 0.0 5.441 43.528
Vitamin B-12 (mcg) 0.66 2.11 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 2.8 22.4
Choline (mg) 45.9 38.9 n/a 0.0 0.0 n/a 1.3 0.0 0.0 0.0 0.0 86.1 688.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.159 1.272
Threonine (g) 0.465 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.465 3.72
Isoleucine (g) 0.561 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.562 4.496
Leucine (g) 0.913 n/a n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.914 7.312
Lysine (g) 1.004 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1.004 8.032
Methionine (g) 0.323 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.323 2.584
Cystine (g) 0.13 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.131 1.048
Phenylalanine (g) 0.488 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.488 3.904
Tyrosine (g) 0.386 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.386 3.088
Valine (g) 0.544 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.545 4.36
Arginine (g) 1.009 n/a n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 1.01 8.08
Histidine (g) 0.232 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.233 1.864
Alanine (g) 0.652 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.652 5.216
Aspartic acid (g) 1.191 n/a n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 1.192 9.536
Glutamic acid (g) 1.967 n/a n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.001 n/a 1.969 15.752
Glycine (g) 0.697 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.698 5.584
Proline (g) 0.38 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.38 3.04
Serine (g) 0.454 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.454 3.632
Cholesterol (mg) 86.182 36.287 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.469 979.752
Trans Fat (g) n/a n/a n/a n/a n/a 0.132 n/a n/a n/a n/a n/a 0.132 1.056
Saturated Fat (g) 0.187 0.272 n/a 0.0 0.0 0.379 0.05 0.0 0.0 0.0 0.0 0.888 7.104
Phytosterols (mg) n/a n/a n/a 0.0 n/a 12.75 n/a 0.0 n/a n/a n/a 12.75 102.0
Monounsaturated Fat (g) 0.142 0.51 n/a 0.0 0.0 1.159 0.041 0.0 0.0 0.0 0.0 1.852 14.816
Polyunsaturated (g) 0.38 0.397 n/a 0.0 0.0 3.322 0.005 0.0 0.0 0.0 0.0 4.104 32.832