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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
macaroni
35.0g
butter
9.46g
flour
3.91g
salt
1.0g
garlic
0.2g
pepper
0.04g
milk
122.0g
onion
6.0g
chiles
18.9g
pimiento
9.45g
cheddar cheese
56.5g
tortilla chips
19.72g
Total Per Serving Total for Recipe
Protein (g) 4.56 0.08 0.4 0.0 0.01 0.0 4.11 0.07 0.14 2.09 14.07 1.42 26.95 161.7
Total Fat (g) 0.53 7.67 0.04 0.0 0.0 0.0 1.18 0.01 0.05 2.95 18.72 4.25 35.41 212.46
Carbohydrates (g) 26.13 0.01 2.98 0.0 0.07 0.03 6.09 0.56 0.87 0.16 0.72 13.27 50.89 305.34
Ash (g) 0.31 0.2 0.02 1.0 0.0 0.0 0.92 0.02 0.25 n/a 2.22 0.33 5.26 31.56
Calories (kcal) 129.85 67.816 14.22 0.0 0.302 0.111 51.24 2.4 3.969 35.438 227.695 96.998 630.039 3780.234
Starch (g) 21.86 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11.87 33.73 202.38
Sucrose (g) 0.17 n/a n/a n/a n/a n/a 0.0 0.06 n/a n/a 0.14 0.19 0.55 3.3
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.0 0.12 n/a n/a n/a 0.0 0.16 0.96
Fructose (g) 0.04 n/a n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.0 0.12 0.72
Lactose (g) 0.0 n/a n/a n/a n/a n/a 6.34 0.0 n/a n/a 0.13 0.0 6.47 38.82
Maltose (g) 0.69 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.08 0.0 0.77 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.47 1.5 0.47 0.0 0.12 0.0 109.7 5.35 17.62 3.69 20.76 0.45 163.14 978.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.93 0.01 0.01 0.0 0.0 0.0 6.34 0.25 n/a 0.06 0.29 0.19 8.1 48.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.9 2.6 15.6
Calcium (mg) 7.35 2.27 0.586 0.24 0.367 0.189 145.18 1.38 6.804 58.023 407.365 18.532 648.287 3889.722
Iron (mg) 1.16 0.0 0.18 0.0 0.0 0.01 0.04 0.01 0.25 0.04 0.38 0.32 2.4 14.4
Magnesium (mg) 18.55 0.189 0.859 0.01 0.051 0.084 13.42 0.6 0.756 2.079 15.82 17.152 69.571 417.426
Phosphorus (mg) 66.15 2.27 4.219 0.0 0.311 0.075 115.9 1.74 2.079 70.308 289.28 46.527 598.859 3593.154
Potassium (mg) 78.05 2.27 4.18 0.08 0.814 0.546 183.0 8.76 21.357 15.309 55.37 43.373 413.109 2478.654
Sodium (mg) 2.1 54.48 0.078 387.58 0.035 0.019 53.68 0.24 75.033 134.946 350.865 55.399 1114.455 6686.73
Zinc (mg) 0.49 0.01 0.03 0.0 0.0 0.0 0.51 0.01 0.02 0.28 1.76 0.31 3.43 20.58
Copper (mg) 0.102 0.0 0.005 0.0 0.001 0.0 0.012 0.002 n/a 0.003 0.017 0.022 0.164 0.984
Manganese (mg) 0.322 0.0 0.027 0.001 0.003 0.002 0.0 0.008 n/a n/a 0.006 0.079 0.448 2.688
Selenium (mcg) 22.1 0.1 1.3 0.0 0.0 0.0 4.0 0.0 0.1 1.4 7.9 1.7 38.6 231.6
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 0.018 0.13 239.12 0.12 23.814 n/a 566.13 n/a 1065.696 6394.176
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 70.76 0.0 0.0 21.83 145.77 n/a 301.825 1810.95
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 0.007 70.76 0.0 1.134 23.058 149.725 n/a 309.379 1856.274
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.01 0.068 2.44 0.06 n/a 14.175 48.025 n/a 79.722 478.332
Vitamin E (mg) 0.04 0.22 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.03 0.16 n/a 0.47 2.82
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a 63.44 n/a n/a n/a 6.78 n/a 75.517 453.102
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.0 0.0 n/a 0.003 0.018
Lutein + zeaxanthin (mcg) 6.3 0.0 0.703 0.0 0.032 0.089 0.0 0.24 n/a 1.701 0.0 n/a 9.066 54.396
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.31 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.32 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 6.5 0.2 0.0 n/a 7.2 43.2
Thiamin (mg) 0.312 0.001 0.031 0.0 0.0 0.0 0.024 0.003 0.002 0.003 0.017 0.032 0.424 2.544
Riboflavin (mg) 0.14 0.003 0.019 0.0 0.0 0.0 0.232 0.002 0.006 0.033 0.215 0.008 0.657 3.942
Niacin (mg) 2.513 0.004 0.23 0.0 0.001 0.0 0.11 0.007 0.119 0.008 0.045 0.341 3.379 20.274
Pantothenic acid (mg) 0.151 0.01 0.017 0.0 0.001 n/a 0.439 0.007 0.015 n/a 0.232 0.081 0.953 5.718
Vitamin B-6 (mg) 0.049 0.0 0.002 0.0 0.003 0.0 0.049 0.007 0.023 0.007 0.04 0.045 0.223 1.338
Folate (mcg) 82.95 0.284 7.149 0.0 0.006 0.004 6.1 1.14 10.206 0.756 10.17 n/a 118.765 712.59
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.54 0.0 0.0 0.07 0.47 n/a 1.09 6.54
Choline (mg) 5.3 1.8 0.4 0.0 0.0 0.0 21.6 0.4 n/a 3.3 9.3 n/a 42.1 252.6
Folic acid (mcg) 76.65 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82.666 495.996
Tryptophan (g) 0.067 0.001 0.005 0.0 0.0 n/a 0.049 0.001 0.002 n/a 0.181 n/a 0.305 1.83
Threonine (g) 0.161 0.004 0.011 0.0 0.0 n/a 0.11 0.001 0.006 n/a 0.503 n/a 0.796 4.776
Isoleucine (g) 0.179 0.005 0.014 0.0 0.0 n/a 0.232 0.001 0.004 n/a 0.876 n/a 1.31 7.86
Leucine (g) 0.347 0.008 0.028 0.0 0.001 n/a 0.464 0.002 0.008 n/a 1.35 n/a 2.206 13.236
Lysine (g) 0.105 0.007 0.009 0.0 0.001 n/a 0.354 0.002 0.006 n/a 1.17 n/a 1.653 9.918
Methionine (g) 0.053 0.002 0.007 0.0 0.0 n/a 0.098 0.0 0.002 n/a 0.367 n/a 0.528 3.168
Cystine (g) 0.091 0.001 0.009 0.0 0.0 n/a 0.146 0.0 0.002 n/a 0.073 n/a 0.322 1.932
Phenylalanine (g) 0.235 0.004 0.02 0.0 0.0 n/a 0.207 0.002 0.004 n/a 0.74 n/a 1.212 7.272
Tyrosine (g) 0.084 0.004 0.012 0.0 0.0 n/a 0.171 0.001 0.004 n/a 0.678 n/a 0.953 5.718
Valine (g) 0.207 0.006 0.016 0.0 0.001 n/a 0.268 0.001 0.006 n/a 0.938 n/a 1.442 8.652
Arginine (g) 0.165 0.003 0.016 0.0 0.001 n/a 0.122 0.006 0.006 n/a 0.531 n/a 0.85 5.1
Histidine (g) 0.105 0.002 0.009 0.0 0.0 n/a 0.098 0.001 0.002 n/a 0.492 n/a 0.708 4.248
Alanine (g) 0.154 0.003 0.013 0.0 0.0 n/a 0.134 0.001 0.006 n/a 0.396 n/a 0.707 4.242
Aspartic acid (g) 0.217 0.006 0.017 0.0 0.001 n/a 0.378 0.005 0.019 n/a 0.904 n/a 1.547 9.282
Glutamic acid (g) 1.61 0.017 0.136 0.0 0.002 n/a 0.952 0.016 0.019 n/a 3.441 n/a 6.192 37.152
Glycine (g) 0.154 0.002 0.014 0.0 0.0 n/a 0.073 0.002 0.006 n/a 0.243 n/a 0.494 2.964
Proline (g) 0.55 0.008 0.047 0.0 0.0 n/a 0.439 0.001 0.006 n/a 1.588 n/a 2.637 15.822
Serine (g) 0.217 0.005 0.02 0.0 0.0 n/a 0.256 0.001 0.006 n/a 0.825 n/a 1.33 7.98
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 6.1 0.0 0.0 8.883 59.325 n/a 94.643 567.858
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.014 0.084
Saturated Fat (g) 0.098 4.859 0.006 0.0 0.0 0.0 0.769 0.002 0.006 1.858 11.916 0.485 19.999 119.994
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.04 n/a 0.9 n/a n/a n/a n/a 0.94 5.64
Monounsaturated Fat (g) 0.06 1.988 0.004 0.0 0.0 0.0 0.342 0.001 0.004 0.845 5.305 2.031 10.578 63.468
Polyunsaturated (g) 0.196 0.288 0.016 0.0 0.001 0.0 0.049 0.001 0.028 0.094 0.531 1.398 2.601 15.606