CookEatShare is also available in English
Cerrar

Receta Bridal Shower Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pink food coloring (optional)
Ice ring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemonade
164.25g 		water
7.41g 		sherbet
16.5g 		lemon
7.69g 		strawberries
2.82g 		ginger ale
125.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.0 0.18 0.08 0.02 0.13 0.9 3.6
Total Fat (g) 0.33 0.0 0.33 0.02 0.01 0.0 0.69 2.76
Carbohydrates (g) 77.2 0.0 5.02 0.72 0.22 0.0 83.15 332.6
Ash (g) 0.33 0.01 0.07 0.02 0.01 n/a 0.44 1.76
Calories (kcal) 297.293 0.0 23.76 2.229 0.902 0.0 324.184 1296.736
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a 0.06 0.24
Fructose (g) n/a n/a n/a n/a 0.07 n/a 0.07 0.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.9 7.4 10.91 6.84 2.56 124.75 238.36 953.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 73.96 0.0 4.01 0.19 0.14 0.0 78.3 313.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.2 0.1 0.0 0.8 3.2
Calcium (mg) 11.498 0.222 8.91 1.998 0.451 5.0 28.079 112.316
Iron (mg) 1.18 0.0 0.02 0.05 0.01 0.05 1.31 5.24
Magnesium (mg) 8.213 0.074 1.32 0.615 0.367 1.25 11.838 47.352
Phosphorus (mg) 14.783 0.0 6.6 1.23 0.677 0.0 23.289 93.156
Potassium (mg) 110.048 0.0 15.84 10.605 4.315 2.5 143.307 573.228
Sodium (mg) 6.57 0.296 7.59 0.154 0.028 7.5 22.138 88.552
Zinc (mg) 0.13 0.0 0.08 0.0 0.0 0.0 0.22 0.88
Copper (mg) 0.099 0.001 0.005 0.003 0.001 0.038 0.146 0.584
Manganese (mg) 0.033 0.0 0.002 0.002 0.011 n/a 0.048 0.192
Selenium (mcg) 0.7 0.0 0.2 0.0 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 11.498 0.0 7.59 1.691 0.338 n/a 21.117 84.468
Retinol (mcg) 0.0 0.0 1.98 0.0 0.0 0.0 1.98 7.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.98 0.077 0.028 0.0 2.085 8.34
Beta Carotene (mcg) 1.643 0.0 0.165 0.231 0.197 0.0 2.235 8.94
Vitamin E (mg) 0.07 0.0 0.0 0.01 0.01 0.0 0.09 0.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.57 0.0 1.155 0.845 0.733 0.0 9.304 37.216
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 29.1 0.0 0.4 4.1 1.7 0.0 35.2 140.8
Thiamin (mg) 0.049 0.0 0.005 0.003 0.001 0.0 0.058 0.232
Riboflavin (mg) 0.164 0.0 0.017 0.002 0.001 0.0 0.183 0.732
Niacin (mg) 0.115 0.0 0.01 0.008 0.011 0.0 0.144 0.576
Pantothenic acid (mg) 0.099 0.0 0.036 0.015 0.004 n/a 0.153 0.612
Vitamin B-6 (mg) 0.049 0.0 0.003 0.006 0.001 0.0 0.06 0.24
Folate (mcg) 8.213 0.0 0.66 0.845 0.677 0.0 10.395 41.58
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) 3.3 0.0 1.3 0.4 0.2 0.0 5.1 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Isoleucine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Leucine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Lysine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Tyrosine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Valine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Arginine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.016
Glutamic acid (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.012
Glycine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Proline (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Serine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.165 0.0 0.0 0.0 0.165 0.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.191 0.003 0.001 0.0 0.244 0.976
Phytosterols (mg) n/a n/a n/a n/a 0.338 n/a 0.338 1.352
Monounsaturated Fat (g) 0.016 0.0 0.087 0.001 0.001 0.0 0.106 0.424
Polyunsaturated (g) 0.099 0.0 0.013 0.007 0.005 0.0 0.123 0.492