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Receta Broa Doce (Sweet Portuguese Bread) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. To 3-1/4 c. flour
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.75g 		milk
183.0g 		sugar
66.67g 		active
7.0g 		eggs
98.56g 		salt
3.0g 		egg yolk
0.0g 		water
29.6g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.48 6.17 0.0 2.68 12.4 0.0 n/a 0.0 0.0 21.73 21.73
Total Fat (g) 46.03 1.78 0.0 0.32 9.8 0.0 n/a 0.0 0.0 57.92 57.92
Carbohydrates (g) 0.03 9.13 66.66 2.67 0.76 0.0 n/a 0.0 12.6 91.85 91.85
Ash (g) 1.2 1.37 0.0 0.49 0.85 2.99 n/a 0.03 0.0 6.93 6.93
Calories (kcal) 406.898 76.86 258.013 20.65 140.941 0.0 n/a 0.0 48.762 952.123 952.123
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.21 n/a n/a n/a n/a 0.21 0.21
Fructose (g) n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Lactose (g) n/a 9.52 n/a n/a 0.11 n/a n/a n/a n/a 9.62 9.62
Maltose (g) n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 9.01 164.55 0.02 0.53 74.75 0.01 n/a 29.57 0.0 278.44 278.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 9.52 66.61 0.0 0.76 0.0 n/a 0.0 12.59 89.51 89.51
Galactose (g) n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.0 0.0 n/a 0.0 0.0 1.5 1.5
Calcium (mg) 13.62 217.77 0.667 4.48 52.237 0.72 n/a 0.888 0.126 290.508 290.508
Iron (mg) 0.01 0.05 0.01 1.16 1.8 0.01 n/a 0.0 0.0 3.05 3.05
Magnesium (mg) 1.135 20.13 0.0 6.86 11.827 0.03 n/a 0.296 0.0 40.278 40.278
Phosphorus (mg) 13.62 173.85 0.0 90.3 188.25 0.0 n/a 0.0 0.0 466.02 466.02
Potassium (mg) 13.62 274.5 1.333 140.0 132.07 0.24 n/a 0.0 0.252 562.016 562.016
Sodium (mg) 326.88 80.52 0.0 3.5 137.984 1162.74 n/a 1.184 0.0 1712.808 1712.808
Zinc (mg) 0.05 0.77 0.0 0.45 1.09 0.0 n/a 0.0 0.0 2.37 2.37
Copper (mg) 0.0 0.018 0.0 0.035 0.099 0.001 n/a 0.003 0.0 0.156 0.156
Manganese (mg) 0.0 0.0 0.0 0.039 0.039 0.003 n/a 0.0 0.0 0.081 0.081
Selenium (mcg) 0.6 6.0 0.4 1.7 31.2 0.0 n/a 0.0 0.1 40.0 40.0
Vitamin A, IU (IU) 1418.183 358.68 0.0 0.07 479.987 0.0 n/a 0.0 0.0 2256.92 2256.92
Retinol (mcg) 380.793 106.14 0.0 0.0 136.998 0.0 n/a 0.0 0.0 623.931 623.931
Vitamin A, RAE (mcg_RAE) 388.17 106.14 0.0 0.0 137.984 0.0 n/a 0.0 0.0 632.294 632.294
Beta Carotene (mcg) 89.665 3.66 0.0 0.0 9.856 0.0 n/a 0.0 0.0 103.181 103.181
Vitamin E (mg) 1.32 0.02 0.0 0.0 0.96 0.0 n/a 0.0 0.0 2.29 2.29
Vitamin D (IU) 31.78 95.16 n/a n/a 34.496 n/a n/a 0.0 n/a 161.436 161.436
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 326.234 0.0 n/a 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.49 n/a n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.037 0.0 0.165 0.069 0.0 n/a 0.0 0.0 0.276 0.276
Riboflavin (mg) 0.017 0.348 0.013 0.383 0.473 0.0 n/a 0.0 0.003 1.237 1.237
Niacin (mg) 0.023 0.165 0.0 2.783 0.069 0.0 n/a 0.0 0.0 3.039 3.039
Pantothenic acid (mg) 0.062 0.659 0.0 0.791 1.419 0.0 n/a 0.0 0.0 2.931 2.931
Vitamin B-6 (mg) 0.0 0.073 0.0 0.109 0.138 0.0 n/a 0.0 0.0 0.32 0.32
Folate (mcg) 1.703 9.15 0.0 163.8 46.323 0.0 n/a 0.0 0.0 220.976 220.976
Vitamin B-12 (mcg) 0.1 0.81 0.0 0.0 1.27 0.0 n/a 0.0 0.0 2.17 2.17
Choline (mg) 10.7 32.4 0.0 2.2 247.5 0.0 n/a 0.0 0.0 292.8 292.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.073 n/a 0.034 0.168 0.0 n/a n/a n/a 0.28 0.28
Threonine (g) 0.023 0.165 n/a 0.139 0.552 0.0 n/a n/a n/a 0.879 0.879
Isoleucine (g) 0.028 0.348 n/a 0.153 0.66 0.0 n/a n/a n/a 1.189 1.189
Leucine (g) 0.045 0.695 n/a 0.214 1.074 0.0 n/a n/a n/a 2.029 2.029
Lysine (g) 0.04 0.531 n/a 0.221 0.897 0.0 n/a n/a n/a 1.689 1.689
Methionine (g) 0.011 0.146 n/a 0.053 0.375 0.0 n/a n/a n/a 0.585 0.585
Cystine (g) 0.006 0.22 n/a 0.036 0.266 0.0 n/a n/a n/a 0.527 0.527
Phenylalanine (g) 0.023 0.311 n/a 0.13 0.67 0.0 n/a n/a n/a 1.134 1.134
Tyrosine (g) 0.023 0.256 n/a 0.111 0.493 0.0 n/a n/a n/a 0.882 0.882
Valine (g) 0.034 0.403 n/a 0.165 0.848 0.0 n/a n/a n/a 1.449 1.449
Arginine (g) 0.017 0.183 n/a 0.148 0.808 0.0 n/a n/a n/a 1.157 1.157
Histidine (g) 0.011 0.146 n/a 0.069 0.306 0.0 n/a n/a n/a 0.533 0.533
Alanine (g) 0.017 0.201 n/a 0.177 0.729 0.0 n/a n/a n/a 1.125 1.125
Aspartic acid (g) 0.034 0.567 n/a 0.273 1.311 0.0 n/a n/a n/a 2.185 2.185
Glutamic acid (g) 0.102 1.427 n/a 0.396 1.656 0.0 n/a n/a n/a 3.581 3.581
Glycine (g) 0.011 0.11 n/a 0.13 0.424 0.0 n/a n/a n/a 0.675 0.675
Proline (g) 0.045 0.659 n/a 0.114 0.503 0.0 n/a n/a n/a 1.321 1.321
Serine (g) 0.028 0.384 n/a 0.132 0.956 0.0 n/a n/a n/a 1.501 1.501
Cholesterol (mg) 122.013 9.15 0.0 0.0 416.909 0.0 n/a 0.0 0.0 548.071 548.071
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 1.153 0.0 0.042 3.055 0.0 n/a 0.0 0.0 33.403 33.403
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.929 0.512 0.0 0.179 3.755 0.0 n/a 0.0 0.0 16.376 16.376
Polyunsaturated (g) 1.725 0.073 0.0 0.001 1.34 0.0 n/a 0.0 0.0 3.14 3.14