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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce fettucine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bouillon
0.63g 		garlic
1.31g 		broccoli
43.23g 		half-and-half
29.58g 		salt
0.2g 		lemon peel
1.5g 		butter
4.73g 		pesto sauce
7.5g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.08 1.22 0.77 0.0 0.02 0.04 0.69 0.96 3.8 7.6
Total Fat (g) 0.0 0.01 0.16 0.41 0.0 0.0 3.84 3.77 0.72 8.91 17.82
Carbohydrates (g) 0.0 0.43 2.87 2.66 0.0 0.24 0.0 0.26 0.1 6.57 13.14
Ash (g) n/a 0.02 0.38 0.3 0.2 0.01 0.0 n/a 0.2 1.1 2.2
Calories (kcal) 0.044 1.944 14.699 17.449 0.0 0.705 33.914 36.825 10.775 116.356 232.712
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.05 0.1
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a n/a 0.0 0.22 0.44
Fructose (g) n/a n/a 0.29 n/a n/a n/a n/a n/a 0.0 0.3 0.6
Lactose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a 0.0 0.09 0.18
Maltose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a 0.0 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.61 0.76 38.61 25.43 0.0 1.22 0.85 2.49 0.52 70.5 141.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.73 1.48 0.0 0.06 0.0 0.05 0.02 2.36 4.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.2 0.0 0.1 0.0 1.4 2.8
Calcium (mg) 0.038 2.362 20.32 28.392 0.048 2.01 1.135 19.425 27.725 101.455 202.91
Iron (mg) 0.0 0.02 0.32 0.0 0.0 0.01 0.0 0.14 0.02 0.52 1.04
Magnesium (mg) 0.013 0.326 9.079 4.732 0.002 0.225 0.095 3.75 0.95 19.171 38.342
Phosphorus (mg) 0.081 1.997 28.534 44.658 0.0 0.18 1.135 15.225 18.225 110.036 220.072
Potassium (mg) 0.338 5.233 136.619 60.925 0.016 2.4 1.135 13.2 3.125 222.99 445.98
Sodium (mg) 2.038 0.222 14.267 42.588 77.516 0.09 0.52 67.725 38.225 243.191 486.382
Zinc (mg) 0.0 0.02 0.18 0.24 0.0 0.0 0.0 0.12 0.1 0.65 1.3
Copper (mg) 0.0 0.004 0.022 0.006 0.0 0.001 0.001 0.022 0.006 0.062 0.124
Manganese (mg) n/a 0.022 0.091 0.0 0.0 n/a 0.0 n/a 0.002 0.115 0.23
Selenium (mcg) 0.0 0.2 1.1 0.9 0.0 0.0 0.0 0.3 0.4 2.9 5.8
Vitamin A, IU (IU) n/a 0.117 269.346 12.717 0.0 0.75 118.203 n/a 11.05 412.184 824.368
Retinol (mcg) 0.0 0.0 0.0 3.549 0.0 0.0 31.738 3.0 2.925 41.212 82.424
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.402 3.549 0.0 0.045 32.353 9.15 3.0 61.5 123.0
Beta Carotene (mcg) 0.0 0.065 156.074 0.887 0.0 0.105 7.473 72.825 0.775 238.205 476.41
Vitamin E (mg) 0.0 0.0 0.34 0.01 0.0 0.0 0.11 0.5 0.01 0.97 1.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 606.57 0.0 0.0 0.27 0.0 129.075 0.0 736.123 1472.246
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a 0.07 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 38.6 0.2 0.0 1.9 0.0 0.5 0.0 41.6 83.2
Thiamin (mg) 0.0 0.003 0.03 0.018 0.0 0.001 0.0 0.004 0.001 0.056 0.112
Riboflavin (mg) 0.0 0.001 0.052 0.071 0.0 0.001 0.001 0.01 0.012 0.149 0.298
Niacin (mg) 0.005 0.009 0.277 0.035 0.0 0.006 0.002 0.053 0.003 0.39 0.78
Pantothenic acid (mg) n/a 0.008 0.246 0.136 0.0 0.005 0.005 n/a 0.008 0.409 0.818
Vitamin B-6 (mg) 0.0 0.016 0.078 0.018 0.0 0.003 0.0 0.007 0.001 0.122 0.244
Folate (mcg) 0.013 0.039 27.237 1.183 0.0 0.195 0.142 1.95 0.25 31.009 62.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.15 0.0 0.0 0.01 0.03 0.06 0.25 0.5
Choline (mg) 0.0 0.3 8.1 4.4 0.0 0.1 0.9 0.9 0.4 15.1 30.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.013 n/a 0.0 n/a 0.0 n/a 0.013 0.027 0.054
Threonine (g) n/a 0.002 0.039 n/a 0.0 n/a 0.002 n/a 0.037 0.079 0.158
Isoleucine (g) n/a 0.003 0.035 n/a 0.0 n/a 0.002 n/a 0.049 0.089 0.178
Leucine (g) n/a 0.004 0.056 n/a 0.0 n/a 0.004 n/a 0.093 0.157 0.314
Lysine (g) n/a 0.004 0.061 n/a 0.0 n/a 0.003 n/a 0.075 0.142 0.284
Methionine (g) n/a 0.001 0.017 n/a 0.0 n/a 0.001 n/a 0.026 0.045 0.09
Cystine (g) n/a 0.001 0.013 n/a 0.0 n/a 0.0 n/a 0.003 0.017 0.034
Phenylalanine (g) n/a 0.002 0.052 n/a 0.0 n/a 0.002 n/a 0.052 0.108 0.216
Tyrosine (g) n/a 0.001 0.022 n/a 0.0 n/a 0.002 n/a 0.058 0.083 0.166
Valine (g) n/a 0.004 0.056 n/a 0.0 n/a 0.003 n/a 0.063 0.126 0.252
Arginine (g) n/a 0.008 0.082 n/a 0.0 n/a 0.001 n/a 0.039 0.131 0.262
Histidine (g) n/a 0.001 0.026 n/a 0.0 n/a 0.001 n/a 0.027 0.056 0.112
Alanine (g) n/a 0.002 0.043 n/a 0.0 n/a 0.001 n/a 0.029 0.075 0.15
Aspartic acid (g) n/a 0.006 0.143 n/a 0.0 n/a 0.003 n/a 0.067 0.219 0.438
Glutamic acid (g) n/a 0.011 0.233 n/a 0.0 n/a 0.009 n/a 0.218 0.47 0.94
Glycine (g) n/a 0.003 0.039 n/a 0.0 n/a 0.001 n/a 0.019 0.061 0.122
Proline (g) n/a 0.001 0.048 n/a 0.0 n/a 0.004 n/a 0.116 0.168 0.336
Serine (g) n/a 0.002 0.052 n/a 0.0 n/a 0.002 n/a 0.057 0.114 0.228
Cholesterol (mg) 0.0 0.0 0.0 1.479 0.0 0.0 10.17 1.2 2.2 15.048 30.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.017 0.248 0.0 0.001 2.43 0.669 0.433 3.799 7.598
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.525 n/a n/a n/a 0.525 1.05
Monounsaturated Fat (g) 0.001 0.0 0.004 0.112 0.0 0.0 0.994 2.364 0.21 3.685 7.37
Polyunsaturated (g) 0.0 0.003 0.017 0.015 0.0 0.001 0.144 0.563 0.029 0.773 1.546