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Receta BROILED SALMON WITH BREAD CRUMBS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
0.87g 		butter
4.73g 		thyme
0.08g 		celery
0.08g 		dill weed
0.04g 		wine
9.83g 		mustard
5.0g 		breadcrumbs
9.0g 		salmon fillet
151.2g 		pepper
0.0g 		salt
0.0g 		olive oil
2.25g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.04 0.01 0.02 0.01 0.01 0.22 1.2 30.87 n/a n/a 0.0 0.34 32.77 196.62
Total Fat (g) 0.0 3.84 0.01 0.02 0.0 0.0 0.2 0.48 20.29 n/a n/a 2.25 0.09 27.18 163.08
Carbohydrates (g) 0.29 0.0 0.05 0.03 0.02 0.27 0.27 6.48 0.0 n/a n/a 0.0 2.86 10.28 61.68
Ash (g) 0.01 0.1 0.01 0.01 0.01 0.02 0.18 0.26 1.71 n/a n/a 0.0 0.09 2.4 14.4
Calories (kcal) 1.296 33.938 0.23 0.327 0.105 8.162 3.35 35.55 314.489 n/a n/a 19.89 8.915 426.252 2557.512
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 5.37 n/a n/a n/a n/a n/a 5.4 32.4
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.16 n/a n/a n/a n/a n/a 0.19 1.14
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.22 n/a n/a n/a n/a n/a 0.23 1.38
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.17 n/a n/a n/a n/a n/a 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.0 6.0
Water (g) 0.51 0.75 0.01 0.01 0.0 8.51 4.13 0.59 98.11 n/a n/a 0.0 27.35 139.97 839.82
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 n/a 0.08 0.04 0.56 n/a n/a n/a 0.0 0.77 1.46 8.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 n/a n/a 0.0 0.9 1.5 9.0
Calcium (mg) 1.575 1.136 1.575 1.473 0.743 0.787 2.9 16.47 13.608 n/a n/a 0.023 7.992 48.281 289.686
Iron (mg) 0.01 0.0 0.1 0.04 0.02 0.04 0.08 0.43 0.51 n/a n/a 0.01 0.18 1.43 8.58
Magnesium (mg) 0.218 0.095 0.183 0.367 0.188 1.082 2.45 3.87 40.823 n/a n/a 0.0 2.459 51.734 310.404
Phosphorus (mg) 1.331 1.136 0.168 0.456 0.226 1.967 5.3 14.85 362.872 n/a n/a 0.0 4.918 393.224 2359.344
Potassium (mg) 3.489 1.136 0.678 1.167 1.378 9.735 6.9 17.64 548.844 n/a n/a 0.023 42.421 633.411 3800.466
Sodium (mg) 0.148 27.264 0.046 0.133 0.087 0.492 56.75 65.88 89.206 n/a n/a 0.045 0.615 240.665 1443.99
Zinc (mg) 0.01 0.0 0.01 0.01 0.0 0.01 0.03 0.13 0.54 n/a n/a 0.0 0.02 0.76 4.56
Copper (mg) 0.003 0.0 0.001 0.001 0.0 0.001 0.005 0.023 0.076 n/a n/a 0.0 0.012 0.121 0.726
Manganese (mg) 0.015 0.0 0.007 0.006 0.002 0.012 0.021 0.083 0.015 n/a n/a 0.0 0.009 0.169 1.014
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 1.6 2.3 36.3 n/a n/a 0.0 0.1 40.5 243.0
Vitamin A, IU (IU) 0.078 118.286 3.167 0.043 2.438 0.0 3.55 0.0 75.598 n/a n/a 0.0 6.763 209.923 1259.538
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.158 0.003 0.122 0.0 0.2 0.0 n/a n/a n/a 0.0 0.307 33.166 198.996
Beta Carotene (mcg) 0.044 7.479 1.887 0.026 n/a 0.0 1.45 0.0 n/a n/a n/a 0.0 0.922 11.807 70.842
Vitamin E (mg) 0.0 0.11 0.01 0.0 n/a 0.0 0.02 0.01 5.37 n/a n/a 0.32 0.05 5.88 35.28
Vitamin D (IU) n/a 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.139 0.0 0.718 0.0 n/a 0.0 0.9 0.0 n/a n/a n/a 0.0 3.381 5.139 30.834
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.1 0.07 0.45 n/a n/a 0.02 n/a 0.64 3.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.08 n/a n/a 0.0 n/a 0.1 0.6
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5.9 n/a n/a 0.0 16.3 22.6 135.6
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.001 0.017 0.087 0.318 n/a n/a 0.0 0.012 0.438 2.628
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.0 0.002 0.002 0.036 0.242 n/a n/a 0.0 0.006 0.291 1.746
Niacin (mg) 0.006 0.002 0.004 0.003 0.001 0.017 0.026 0.597 13.109 n/a n/a 0.0 0.031 13.795 82.77
Pantothenic acid (mg) 0.005 0.005 n/a n/a n/a 0.004 0.015 0.05 2.344 n/a n/a 0.0 0.058 2.481 14.886
Vitamin B-6 (mg) 0.011 0.0 0.0 0.001 0.001 0.005 0.003 0.011 0.968 n/a n/a 0.0 0.025 1.024 6.144
Folate (mcg) 0.026 0.142 0.228 0.008 n/a 0.098 0.35 9.63 39.311 n/a n/a 0.0 3.381 53.176 319.056
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.03 4.88 n/a n/a 0.0 0.0 4.92 29.52
Choline (mg) 0.2 0.9 0.0 0.0 n/a 0.5 1.1 1.3 118.7 n/a n/a 0.0 1.6 124.3 745.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.38 0.0 n/a n/a 0.0 0.0 7.38 44.28
Tryptophan (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 0.014 0.318 n/a n/a 0.0 n/a 0.334 2.004
Threonine (g) 0.001 0.002 0.0 n/a n/a n/a 0.009 0.039 1.3 n/a n/a 0.0 n/a 1.351 8.106
Isoleucine (g) 0.002 0.002 0.0 n/a n/a n/a 0.008 0.049 1.467 n/a n/a 0.0 n/a 1.527 9.162
Leucine (g) 0.003 0.004 0.0 n/a n/a n/a 0.015 0.086 2.449 n/a n/a 0.0 n/a 2.558 15.348
Lysine (g) 0.002 0.003 0.0 n/a n/a n/a 0.014 0.039 2.827 n/a n/a 0.0 n/a 2.885 17.31
Methionine (g) 0.001 0.001 n/a n/a n/a n/a 0.004 0.021 0.953 n/a n/a 0.0 n/a 0.979 5.874
Cystine (g) 0.001 0.0 n/a n/a n/a n/a 0.004 0.025 0.333 n/a n/a 0.0 n/a 0.363 2.178
Phenylalanine (g) 0.002 0.002 n/a n/a n/a n/a 0.009 0.059 1.285 n/a n/a 0.0 n/a 1.357 8.142
Tyrosine (g) 0.001 0.002 n/a n/a n/a n/a 0.007 0.036 1.149 n/a n/a 0.0 n/a 1.195 7.17
Valine (g) 0.003 0.003 0.0 n/a n/a n/a 0.01 0.054 1.678 n/a n/a 0.0 n/a 1.748 10.488
Arginine (g) 0.005 0.001 n/a n/a n/a n/a 0.013 0.05 1.845 n/a n/a 0.0 n/a 1.914 11.484
Histidine (g) 0.001 0.001 n/a n/a n/a n/a 0.006 0.027 0.832 n/a n/a 0.0 n/a 0.866 5.196
Alanine (g) 0.001 0.001 n/a n/a n/a n/a 0.009 0.043 1.92 n/a n/a 0.0 n/a 1.974 11.844
Aspartic acid (g) 0.004 0.003 n/a n/a n/a n/a 0.02 0.069 3.069 n/a n/a 0.0 n/a 3.166 18.996
Glutamic acid (g) 0.007 0.009 n/a n/a n/a n/a 0.038 0.371 4.279 n/a n/a 0.0 n/a 4.703 28.218
Glycine (g) 0.002 0.001 n/a n/a n/a n/a 0.012 0.044 1.451 n/a n/a 0.0 n/a 1.51 9.06
Proline (g) 0.001 0.004 n/a n/a n/a n/a 0.019 0.123 1.089 n/a n/a 0.0 n/a 1.235 7.41
Serine (g) 0.002 0.002 n/a n/a n/a n/a 0.011 0.059 1.361 n/a n/a 0.0 n/a 1.435 8.61
Cholesterol (mg) 0.0 10.177 0.0 0.0 0.0 0.0 0.0 0.0 83.158 n/a n/a 0.0 0.0 93.335 560.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.001 2.432 0.002 0.002 0.0 0.0 0.013 0.108 4.611 n/a n/a 0.311 0.012 7.492 44.952
Phytosterols (mg) n/a n/a 0.136 0.05 n/a n/a n/a 0.72 n/a n/a n/a 4.973 n/a 5.878 35.268
Monounsaturated Fat (g) 0.0 0.995 0.0 0.013 n/a 0.0 0.132 0.092 5.7 n/a n/a 1.642 0.003 8.577 51.462
Polyunsaturated (g) 0.002 0.144 0.001 0.003 n/a 0.0 0.048 0.185 5.882 n/a n/a 0.237 0.028 6.529 39.174