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Receta Bruschetta with Tomato and Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 or 7 plum tomates ( about 1 1/2 lbs)
Salt and freshly ground black pepper to taste
1 baguette French bread or similar Italian bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		garlic
0.22g 		olive oil
0.56g 		balsamic vinegar
0.22g 		basil
0.09g 		pepper
0.0g 		salt
0.0g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.48
Total Fat (g) 0.0 0.56 0.0 0.0 n/a n/a 2.25 2.81 67.44
Carbohydrates (g) 0.07 0.0 0.04 0.0 n/a n/a 0.0 0.11 2.64
Ash (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.24
Calories (kcal) 0.324 4.973 0.194 0.021 n/a n/a 19.89 25.402 609.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.48
Fructose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.13 0.0 0.17 0.09 n/a n/a 0.0 0.38 9.12
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.0 n/a n/a 0.0 0.04 0.96
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 0.394 0.006 0.06 0.165 n/a n/a 0.023 0.647 15.528
Iron (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.02 0.48
Magnesium (mg) 0.054 0.0 0.027 0.06 n/a n/a 0.0 0.141 3.384
Phosphorus (mg) 0.333 0.0 0.042 0.052 n/a n/a 0.0 0.427 10.248
Potassium (mg) 0.872 0.006 0.247 0.275 n/a n/a 0.023 1.423 34.152
Sodium (mg) 0.037 0.011 0.051 0.004 n/a n/a 0.045 0.148 3.552
Zinc (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Copper (mg) 0.001 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.024
Manganese (mg) 0.004 0.0 0.0 0.001 n/a n/a 0.0 0.005 0.12
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.02 0.0 0.0 4.923 n/a n/a 0.0 4.943 118.632
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.246 n/a n/a 0.0 0.246 5.904
Beta Carotene (mcg) 0.011 0.0 n/a 2.933 n/a n/a 0.0 2.943 70.632
Vitamin E (mg) 0.0 0.08 n/a 0.0 n/a n/a 0.32 0.4 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.035 0.0 n/a 5.273 n/a n/a 0.0 5.308 127.392
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 2.4
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Niacin (mg) 0.002 0.0 n/a 0.001 n/a n/a 0.0 0.002 0.048
Pantothenic acid (mg) 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.002 0.048
Vitamin B-6 (mg) 0.003 0.0 n/a 0.0 n/a n/a 0.0 0.003 0.072
Folate (mcg) 0.007 0.0 n/a 0.063 n/a n/a 0.0 0.07 1.68
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 2.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Leucine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Lysine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Arginine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Aspartic acid (g) 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Glutamic acid (g) 0.002 0.0 n/a 0.0 n/a n/a 0.0 0.002 0.048
Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Proline (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.024
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.078 0.0 0.0 n/a n/a 0.311 0.389 9.336
Phytosterols (mg) n/a 1.243 n/a n/a n/a n/a 4.973 6.216 149.184
Monounsaturated Fat (g) 0.0 0.41 n/a 0.0 n/a n/a 1.642 2.052 49.248
Polyunsaturated (g) 0.001 0.059 n/a 0.0 n/a n/a 0.237 0.297 7.128