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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Canola or peanut oil, for deep-frying
For the dip :
⅔ cup crumbled Gorgonzola cheese (or blue cheese)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		chicken wing
104.97g 		kosher salt
2.57g 		butter
16.14g 		sauce
39.0g 		chile peppers
0.07g 		canola
0.0g 		mayonnaise
17.07g 		cream
16.43g 		buttermilk
8.75g 		wine vinegar
2.13g 		salt
0.43g 		parsley
1.03g 		Total Per Serving Total for Recipe
Protein (g) 19.24 0.0 0.14 0.98 0.01 n/a 0.0 0.34 0.29 0.0 0.0 0.03 21.02 147.14
Total Fat (g) 16.76 0.0 13.09 0.12 0.0 n/a 13.28 3.24 0.08 0.0 0.0 0.01 46.59 326.13
Carbohydrates (g) 0.0 0.0 0.01 7.72 0.05 n/a 0.05 0.47 0.42 0.01 0.0 0.07 8.79 61.53
Ash (g) 0.72 2.57 0.01 3.69 0.0 n/a 0.07 0.14 0.08 0.0 0.43 0.02 7.73 54.11
Calories (kcal) 233.042 0.0 115.744 40.56 0.231 n/a 117.451 31.707 3.5 0.404 0.0 0.371 543.012 3801.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.58 n/a n/a n/a n/a 0.58 4.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 69.5 0.01 2.9 26.52 0.01 n/a 3.7 12.23 7.89 2.01 0.0 0.9 125.67 879.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 4.11 0.03 n/a 0.05 0.58 0.42 0.0 0.0 0.01 5.2 36.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.4 16.8
Calcium (mg) 12.597 0.617 3.874 7.8 0.032 n/a 1.195 18.071 10.15 0.128 0.103 1.423 55.991 391.937
Iron (mg) 1.0 0.01 0.0 0.31 0.0 n/a 0.04 0.03 0.0 0.01 0.0 0.06 1.47 10.29
Magnesium (mg) 18.895 0.026 0.323 4.68 0.063 n/a 0.171 1.643 0.963 0.085 0.004 0.516 27.368 191.576
Phosphorus (mg) 138.565 0.0 3.874 20.28 0.114 n/a 4.268 18.893 7.788 0.17 0.0 0.598 194.55 1361.85
Potassium (mg) 163.759 0.206 3.874 144.3 1.336 n/a 2.39 23.164 13.213 0.83 0.034 5.714 358.82 2511.74
Sodium (mg) 76.631 996.634 1.776 521.82 0.065 n/a 82.967 13.143 9.188 0.17 166.106 0.578 1869.077 13083.539
Zinc (mg) 1.4 0.0 0.01 0.06 0.0 n/a 0.02 0.06 0.04 0.0 0.0 0.01 1.61 11.27
Copper (mg) 0.042 0.001 0.003 0.051 0.0 n/a 0.0 0.003 0.001 0.0 0.0 0.002 0.103 0.721
Manganese (mg) 0.021 0.003 0.0 n/a 0.001 n/a n/a 0.002 0.0 0.001 0.0 0.002 0.029 0.203
Selenium (mcg) 16.3 0.0 0.2 0.4 0.0 n/a 0.3 0.4 0.2 n/a 0.0 0.0 17.7 123.9
Vitamin A, IU (IU) 154.311 0.0 403.41 265.2 18.92 n/a 0.0 94.629 2.275 0.0 0.0 86.888 1025.632 7179.424
Retinol (mcg) 46.188 0.0 108.319 0.0 0.0 n/a 0.0 26.286 0.613 n/a 0.0 0.0 181.405 1269.835
Vitamin A, RAE (mcg_RAE) 46.188 0.0 110.417 13.26 0.946 n/a 0.0 26.614 0.613 0.0 0.0 4.342 202.38 1416.66
Beta Carotene (mcg) 0.0 0.0 25.506 156.78 10.603 n/a 0.0 4.271 0.088 n/a 0.0 52.128 249.376 1745.632
Vitamin E (mg) 0.31 0.0 0.37 0.75 0.0 n/a 2.01 0.07 0.0 n/a 0.0 0.01 3.54 24.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4999.41 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4999.41 34995.87
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.39 3.924 n/a 0.0 0.0 0.0 n/a 0.0 57.358 61.672 431.704
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.01 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 6.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 1.4 8.6 60.2
Thiamin (mg) 0.052 0.0 0.002 0.035 0.0 n/a 0.002 0.007 0.003 n/a 0.0 0.001 0.101 0.707
Riboflavin (mg) 0.094 0.0 0.005 0.027 0.001 n/a 0.01 0.028 0.013 n/a 0.0 0.001 0.18 1.26
Niacin (mg) 6.225 0.0 0.006 0.624 0.006 n/a 0.002 0.018 0.005 n/a 0.0 0.014 6.9 48.3
Pantothenic acid (mg) 0.808 0.0 0.018 n/a 0.001 n/a n/a 0.056 0.025 n/a 0.0 0.004 0.911 6.377
Vitamin B-6 (mg) 0.367 0.0 0.0 0.062 0.001 n/a 0.002 0.01 0.003 n/a 0.0 0.001 0.446 3.122
Folate (mcg) 4.199 0.0 0.484 3.51 0.036 n/a 0.0 1.15 0.438 n/a 0.0 1.568 11.385 79.695
Vitamin B-12 (mcg) 0.34 0.0 0.03 0.0 0.0 n/a 0.0 0.05 0.02 n/a 0.0 0.0 0.43 3.01
Choline (mg) 58.9 0.0 3.0 5.3 0.1 n/a 0.1 3.2 1.4 n/a 0.0 0.1 72.1 504.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 0.0 0.002 n/a 0.0 n/a n/a 0.007 0.004 n/a 0.0 0.001 0.222 1.554
Threonine (g) 0.777 0.0 0.006 n/a 0.0 n/a n/a 0.02 0.014 n/a 0.0 0.001 0.818 5.726
Isoleucine (g) 0.903 0.0 0.008 n/a 0.0 n/a n/a 0.023 0.018 n/a 0.0 0.001 0.953 6.671
Leucine (g) 1.354 0.0 0.013 n/a 0.0 n/a n/a 0.044 0.029 n/a 0.0 0.002 1.443 10.101
Lysine (g) 1.501 0.0 0.011 n/a 0.0 n/a n/a 0.038 0.025 n/a 0.0 0.002 1.577 11.039
Methionine (g) 0.493 0.0 0.003 n/a 0.0 n/a n/a 0.012 0.007 n/a 0.0 0.0 0.516 3.612
Cystine (g) 0.273 0.0 0.002 n/a 0.0 n/a n/a 0.005 0.003 n/a 0.0 0.0 0.282 1.974
Phenylalanine (g) 0.735 0.0 0.006 n/a 0.0 n/a n/a 0.021 0.015 n/a 0.0 0.002 0.779 5.453
Tyrosine (g) 0.588 0.0 0.006 n/a 0.0 n/a n/a 0.021 0.012 n/a 0.0 0.001 0.629 4.403
Valine (g) 0.913 0.0 0.01 n/a 0.0 n/a n/a 0.028 0.021 n/a 0.0 0.002 0.974 6.818
Arginine (g) 1.249 0.0 0.005 n/a 0.0 n/a n/a 0.016 0.011 n/a 0.0 0.001 1.283 8.981
Histidine (g) 0.535 0.0 0.003 n/a 0.0 n/a n/a 0.013 0.009 n/a 0.0 0.001 0.561 3.927
Alanine (g) 1.197 0.0 0.005 n/a 0.0 n/a n/a 0.016 0.011 n/a 0.0 0.002 1.231 8.617
Aspartic acid (g) 1.722 0.0 0.01 n/a 0.001 n/a n/a 0.036 0.023 n/a 0.0 0.003 1.794 12.558
Glutamic acid (g) 2.74 0.0 0.029 n/a 0.001 n/a n/a 0.094 0.056 n/a 0.0 0.003 2.922 20.454
Glycine (g) 1.554 0.0 0.003 n/a 0.0 n/a n/a 0.01 0.006 n/a 0.0 0.002 1.575 11.025
Proline (g) 1.081 0.0 0.013 n/a 0.0 n/a n/a 0.043 0.029 n/a 0.0 0.002 1.168 8.176
Serine (g) 0.693 0.0 0.008 n/a 0.0 n/a n/a 0.026 0.015 n/a 0.0 0.001 0.744 5.208
Cholesterol (mg) 80.83 0.0 34.707 0.0 0.0 n/a 0.0 8.543 0.35 n/a 0.0 0.0 124.43 871.01
Trans Fat (g) 0.199 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.199 1.393
Saturated Fat (g) 4.703 0.0 8.293 0.02 0.001 n/a 1.84 1.891 0.048 0.0 0.0 0.001 16.796 117.572
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.052 0.052 0.364
Monounsaturated Fat (g) 6.666 0.0 3.393 0.016 0.0 n/a 3.078 0.833 0.022 n/a 0.0 0.003 14.011 98.077
Polyunsaturated (g) 3.559 0.0 0.491 0.059 0.002 n/a 7.774 0.138 0.003 n/a 0.0 0.001 12.026 84.182