Receta Butter Buds Mornay Sauce - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sauce
50.0g |
cheddar
13.2g |
mustard
0.5g |
worcestershire sauce
0.57g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 3.29 | 0.02 | 0.0 | 5.23 | 52.3 |
| Total Fat (g) | 5.32 | 4.37 | 0.02 | 0.0 | 9.71 | 97.1 |
| Carbohydrates (g) | 4.59 | 0.17 | 0.03 | 0.11 | 4.89 | 48.9 |
| Ash (g) | 0.74 | 0.52 | 0.02 | 0.01 | 1.28 | 12.8 |
| Calories (kcal) | 73.5 | 53.196 | 0.335 | 0.447 | 127.478 | 1274.78 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.3 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.3 |
| Maltose (g) | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.45 | 4.85 | 0.41 | 0.45 | 43.16 | 431.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.18 | 0.07 | 0.0 | 0.06 | 2.31 | 23.1 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Calcium (mg) | 59.0 | 95.172 | 0.29 | 0.613 | 155.075 | 1550.75 |
| Iron (mg) | 0.17 | 0.09 | 0.01 | 0.03 | 0.29 | 2.9 |
| Magnesium (mg) | 7.0 | 3.696 | 0.245 | 0.074 | 11.015 | 110.15 |
| Phosphorus (mg) | 49.0 | 67.584 | 0.53 | 0.344 | 117.458 | 1174.58 |
| Potassium (mg) | 78.0 | 12.936 | 0.69 | 4.584 | 96.21 | 962.1 |
| Sodium (mg) | 177.0 | 81.972 | 5.675 | 5.615 | 270.262 | 2702.62 |
| Zinc (mg) | 0.21 | 0.41 | 0.0 | 0.0 | 0.62 | 6.2 |
| Copper (mg) | 0.01 | 0.004 | 0.0 | 0.001 | 0.016 | 0.16 |
| Manganese (mg) | 0.02 | 0.001 | 0.002 | n/a | 0.023 | 0.23 |
| Selenium (mcg) | 2.1 | 1.8 | 0.2 | 0.0 | 4.1 | 41.0 |
| Vitamin A, IU (IU) | 163.5 | 132.264 | 0.355 | 0.453 | 296.572 | 2965.72 |
| Retinol (mcg) | 44.0 | 34.056 | 0.0 | 0.006 | 78.062 | 780.62 |
| Vitamin A, RAE (mcg_RAE) | 45.0 | 34.98 | 0.02 | 0.029 | 80.029 | 800.29 |
| Beta Carotene (mcg) | 10.0 | 11.22 | 0.145 | 0.246 | 21.611 | 216.11 |
| Vitamin E (mg) | 0.14 | 0.04 | 0.0 | 0.0 | 0.18 | 1.8 |
| Vitamin D (IU) | n/a | 1.584 | n/a | n/a | 1.584 | 15.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.5 | 0.0 | 0.09 | 0.275 | 0.865 | 8.65 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.5 | 5.0 |
| Thiamin (mg) | 0.035 | 0.004 | 0.002 | 0.0 | 0.041 | 0.41 |
| Riboflavin (mg) | 0.095 | 0.05 | 0.0 | 0.001 | 0.146 | 1.46 |
| Niacin (mg) | 0.2 | 0.011 | 0.003 | 0.004 | 0.217 | 2.17 |
| Pantothenic acid (mg) | 0.165 | 0.054 | 0.002 | n/a | 0.221 | 2.21 |
| Vitamin B-6 (mg) | 0.02 | 0.009 | 0.0 | 0.0 | 0.03 | 0.3 |
| Folate (mcg) | 4.0 | 2.376 | 0.035 | 0.046 | 6.457 | 64.57 |
| Vitamin B-12 (mcg) | 0.14 | 0.11 | 0.0 | 0.0 | 0.25 | 2.5 |
| Choline (mg) | 7.1 | 2.2 | 0.1 | 0.0 | 9.4 | 94.0 |
| Folic acid (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
| Tryptophan (g) | 0.02 | 0.042 | 0.0 | n/a | 0.062 | 0.62 |
| Threonine (g) | 0.07 | 0.117 | 0.001 | n/a | 0.188 | 1.88 |
| Isoleucine (g) | 0.095 | 0.205 | 0.001 | n/a | 0.3 | 3.0 |
| Leucine (g) | 0.15 | 0.315 | 0.002 | n/a | 0.467 | 4.67 |
| Lysine (g) | 0.12 | 0.273 | 0.001 | n/a | 0.395 | 3.95 |
| Methionine (g) | 0.04 | 0.086 | 0.0 | n/a | 0.126 | 1.26 |
| Cystine (g) | 0.015 | 0.017 | 0.0 | n/a | 0.033 | 0.33 |
| Phenylalanine (g) | 0.075 | 0.173 | 0.001 | n/a | 0.249 | 2.49 |
| Tyrosine (g) | 0.075 | 0.158 | 0.001 | n/a | 0.234 | 2.34 |
| Valine (g) | 0.105 | 0.219 | 0.001 | n/a | 0.325 | 3.25 |
| Arginine (g) | 0.055 | 0.124 | 0.001 | n/a | 0.18 | 1.8 |
| Histidine (g) | 0.04 | 0.115 | 0.001 | n/a | 0.155 | 1.55 |
| Alanine (g) | 0.055 | 0.092 | 0.001 | n/a | 0.148 | 1.48 |
| Aspartic acid (g) | 0.115 | 0.211 | 0.002 | n/a | 0.328 | 3.28 |
| Glutamic acid (g) | 0.32 | 0.804 | 0.004 | n/a | 1.128 | 11.28 |
| Glycine (g) | 0.035 | 0.057 | 0.001 | n/a | 0.093 | 0.93 |
| Proline (g) | 0.15 | 0.371 | 0.002 | n/a | 0.523 | 5.23 |
| Serine (g) | 0.085 | 0.193 | 0.001 | n/a | 0.279 | 2.79 |
| Cholesterol (mg) | 3.5 | 13.86 | 0.0 | 0.0 | 17.36 | 173.6 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.425 | 2.784 | 0.001 | 0.0 | 4.21 | 42.1 |
| Phytosterols (mg) | 14.5 | n/a | n/a | n/a | 14.5 | 145.0 |
| Monounsaturated Fat (g) | 2.21 | 1.239 | 0.013 | 0.0 | 3.463 | 34.63 |
| Polyunsaturated (g) | 1.43 | 0.124 | 0.005 | 0.0 | 1.559 | 15.59 |