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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
11.0g 		buttermilk
61.25g 		safflower oil
6.81g 		orange zest
0.25g 		flour
15.63g 		flour
15.63g 		sugar
3.15g 		baking powder
0.57g 		baking soda
0.57g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 1.38 2.03 0.0 0.0 1.61 1.61 0.0 0.0 0.0 0.0 6.64 53.12
Total Fat (g) 1.09 0.54 6.81 0.0 0.15 0.15 0.0 0.0 0.0 0.0 8.75 70.0
Carbohydrates (g) 0.08 2.93 0.0 0.04 11.92 11.92 3.15 0.0 0.0 0.0 30.05 240.4
Ash (g) 0.09 0.55 0.0 n/a 0.07 0.07 0.0 0.21 0.21 0.37 1.59 12.72
Calories (kcal) 15.73 24.5 60.223 0.118 56.875 56.875 12.191 0.0 0.0 0.0 226.511 1812.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 55.2 0.0 0.2 1.86 1.86 0.0 0.0 0.0 0.0 67.48 539.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 2.93 0.0 0.01 0.04 0.04 3.15 0.0 0.0 0.0 6.26 50.08
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 5.83 71.05 0.0 0.335 2.344 2.344 0.032 0.0 0.0 0.09 82.024 656.192
Iron (mg) 0.2 0.03 0.0 0.0 0.73 0.73 0.0 0.0 0.0 0.0 1.69 13.52
Magnesium (mg) 1.32 6.738 0.0 0.038 3.438 3.438 0.0 0.0 0.0 0.004 14.974 119.792
Phosphorus (mg) 21.01 54.513 0.0 0.03 16.875 16.875 0.0 0.0 0.0 0.0 109.303 874.424
Potassium (mg) 14.74 92.488 0.0 0.4 16.719 16.719 0.063 0.0 0.0 0.03 141.158 1129.264
Sodium (mg) 15.4 64.313 0.0 0.015 0.313 0.313 0.0 157.32 157.32 145.343 540.335 4322.68
Zinc (mg) 0.12 0.26 0.0 0.0 0.11 0.11 0.0 0.0 0.0 0.0 0.6 4.8
Copper (mg) 0.011 0.006 0.0 0.0 0.022 0.022 0.0 0.0 0.0 0.0 0.061 0.488
Manganese (mg) 0.004 0.0 0.0 n/a 0.106 0.106 0.0 0.0 0.0 0.0 0.217 1.736
Selenium (mcg) 3.5 1.2 0.0 0.0 5.3 5.3 0.0 0.0 0.0 0.0 15.3 122.4
Vitamin A, IU (IU) 53.57 15.925 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 69.495 555.96
Retinol (mcg) 15.29 4.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.578 156.624
Vitamin A, RAE (mcg_RAE) 15.4 4.288 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 19.695 157.56
Beta Carotene (mcg) 1.1 0.613 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.0 1.73 13.84
Vitamin E (mg) 0.11 0.03 2.32 0.0 0.01 0.01 0.0 0.0 0.0 0.0 2.48 19.84
Vitamin D (IU) 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 0.045 2.813 2.813 0.0 0.0 0.0 0.0 42.08 336.64
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.06 0.02 n/a n/a 0.06 0.06 n/a n/a n/a n/a 0.19 1.52
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.6 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.008 0.018 0.0 0.0 0.123 0.123 0.0 0.0 0.0 0.0 0.273 2.184
Riboflavin (mg) 0.053 0.092 0.0 0.0 0.077 0.077 0.001 0.0 0.0 0.0 0.299 2.392
Niacin (mg) 0.008 0.037 0.0 0.001 0.922 0.922 0.0 0.0 0.0 0.0 1.889 15.112
Pantothenic acid (mg) 0.158 0.172 0.0 n/a 0.069 0.069 0.0 0.0 0.0 0.0 0.467 3.736
Vitamin B-6 (mg) 0.015 0.018 0.0 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.047 0.376
Folate (mcg) 5.17 3.063 0.0 0.033 28.594 28.594 0.0 0.0 0.0 0.0 65.453 523.624
Vitamin B-12 (mcg) 0.14 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 2.24
Choline (mg) 27.6 9.8 0.0 0.0 1.6 1.6 0.0 0.0 0.0 0.0 40.7 325.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 24.063 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.019 0.025 0.0 n/a 0.02 0.02 n/a n/a n/a 0.0 0.084 0.672
Threonine (g) 0.062 0.098 0.0 n/a 0.044 0.044 n/a n/a n/a 0.0 0.247 1.976
Isoleucine (g) 0.074 0.123 0.0 n/a 0.056 0.056 n/a n/a n/a 0.0 0.309 2.472
Leucine (g) 0.12 0.202 0.0 n/a 0.111 0.111 n/a n/a n/a 0.0 0.544 4.352
Lysine (g) 0.1 0.172 0.0 n/a 0.036 0.036 n/a n/a n/a 0.0 0.343 2.744
Methionine (g) 0.042 0.049 0.0 n/a 0.028 0.028 n/a n/a n/a 0.0 0.147 1.176
Cystine (g) 0.03 0.018 0.0 n/a 0.034 0.034 n/a n/a n/a 0.0 0.117 0.936
Phenylalanine (g) 0.075 0.104 0.0 n/a 0.081 0.081 n/a n/a n/a 0.0 0.341 2.728
Tyrosine (g) 0.055 0.086 0.0 n/a 0.048 0.048 n/a n/a n/a 0.0 0.238 1.904
Valine (g) 0.095 0.147 0.0 n/a 0.066 0.066 n/a n/a n/a 0.0 0.373 2.984
Arginine (g) 0.09 0.08 0.0 n/a 0.066 0.066 n/a n/a n/a 0.0 0.301 2.408
Histidine (g) 0.034 0.061 0.0 n/a 0.036 0.036 n/a n/a n/a 0.0 0.167 1.336
Alanine (g) 0.081 0.074 0.0 n/a 0.052 0.052 n/a n/a n/a 0.0 0.258 2.064
Aspartic acid (g) 0.146 0.159 0.0 n/a 0.069 0.069 n/a n/a n/a 0.0 0.443 3.544
Glutamic acid (g) 0.185 0.392 0.0 n/a 0.544 0.544 n/a n/a n/a 0.0 1.664 13.312
Glycine (g) 0.047 0.043 0.0 n/a 0.058 0.058 n/a n/a n/a 0.0 0.206 1.648
Proline (g) 0.056 0.202 0.0 n/a 0.188 0.188 n/a n/a n/a 0.0 0.633 5.064
Serine (g) 0.107 0.104 0.0 n/a 0.081 0.081 n/a n/a n/a 0.0 0.373 2.984
Cholesterol (mg) 46.53 2.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.98 391.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.337 0.422 0.0 0.025 0.025 0.0 0.0 0.0 0.0 1.15 9.2
Phytosterols (mg) n/a n/a 30.248 n/a n/a n/a n/a n/a n/a 0.0 30.248 241.984
Monounsaturated Fat (g) 0.419 0.153 5.086 0.0 0.014 0.014 0.0 0.0 0.0 0.0 5.686 45.488
Polyunsaturated (g) 0.15 0.018 0.978 0.0 0.064 0.064 0.0 0.0 0.0 0.0 1.274 10.192